{"id":10734,"date":"2024-08-20T05:00:45","date_gmt":"2024-08-20T04:00:45","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=10734"},"modified":"2024-09-11T12:13:02","modified_gmt":"2024-09-11T11:13:02","slug":"brochettes-de-lotte-3","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=10734","title":{"rendered":"Brochettes de lotte"},"content":{"rendered":"<p>J&rsquo;ai fait, il n&rsquo;y a pas longtemps de la lotte \u00e0 la tomate, mais comme nous sommes que deux il y en avait beaucoup trop donc j&rsquo;en ai gard\u00e9 la moiti\u00e9 pour faire des brochettes que j&rsquo;ai mis \u00e0 mariner la veille.<\/p>\n<h1>Ingr\u00e9dients<\/h1>\n<p>&#8211; lotte coup\u00e9e en d\u00e9s de 2 cm d&rsquo;arr\u00eate<\/p>\n<h3>Marinade<\/h3>\n<p>&#8211; huile<br \/>&#8211; jus de citron<br \/>&#8211; paprika doux<br \/>&#8211; sel<br \/>&#8211; piment d&rsquo;Espelette en poudre<br \/>&#8211; 2 cuill\u00e8res \u00e0 soupe d&rsquo;origan<br \/>&#8211; 1 cuill\u00e8re \u00e0 soupe de persil hach\u00e9 et ail<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10736\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=10736\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_851.jpg?fit=1280%2C576&amp;ssl=1\" data-orig-size=\"1280,576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20240713_092752_851\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_851.jpg?fit=960%2C432&amp;ssl=1\" class=\"wp-image-10736 alignnone size-full\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_851.jpg?resize=1200%2C540&#038;ssl=1\" width=\"1200\" height=\"540\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_851.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_851.jpg?resize=595%2C268&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_851.jpg?resize=960%2C432&amp;ssl=1 960w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_851.jpg?resize=768%2C346&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h1>Pr\u00e9paration<\/h1>\n<p>Laisser mac\u00e9rer les d\u00e9s de lotte au moins une nuit au r\u00e9frig\u00e9rateur.<br \/>Le lendemain enfiler les d\u00e9s dans des fils \u00e0 brochettes en bambou c&rsquo;est mieux.<br \/>Cuire les brochettes sur le grill. Les retourner souvent pour \u00eatre s\u00fbr qu&rsquo;elle cuise de tous les c\u00f4t\u00e9s.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10735\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=10735\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_775.jpg?fit=1280%2C576&amp;ssl=1\" data-orig-size=\"1280,576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20240713_092752_775\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_775.jpg?fit=960%2C432&amp;ssl=1\" class=\"wp-image-10735 alignnone size-full\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_775.jpg?resize=1200%2C540&#038;ssl=1\" width=\"1200\" height=\"540\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_775.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_775.jpg?resize=595%2C268&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_775.jpg?resize=960%2C432&amp;ssl=1 960w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_775.jpg?resize=768%2C346&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Accompagner ce que vous voulez aujourd&rsquo;hui c&rsquo;\u00e9tait des pommes de terre, toutes pr\u00eates, \u00e7a m&rsquo;arrive&#8230; Elles sont d\u00e9j\u00e0 cuites donc c&rsquo;est plus rapide de les faire revenir \u00e0 la po\u00eale.<\/p>\n<p>Saupoudrer de hach\u00e9 persil-ail.<\/p>\n<p><em><strong>Illustration musicale <\/strong><\/em><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/HQmmM_qwG4k?si=FAZ_XbkFq9FGue7b\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>Si vous \u00e9coutez attentivement, vous noterez qu&rsquo;il dit aimer la lotte &#x1f602;<\/p>\n<p><a href=\"http:\/\/bit.ly\/Christian_Loverde\">bit.ly\/Christian_Loverde<\/a><\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/humm.loverde.fr\/?p=10734&quot;}' id='gallery-1' class='gallery galleryid-10734 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humm.loverde.fr\/?attachment_id=10735'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"576\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_775.jpg?resize=480%2C576&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_775.jpg?resize=480%2C576&amp;ssl=1 480w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_775.jpg?zoom=2&amp;resize=480%2C576&amp;ssl=1 960w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" data-attachment-id=\"10735\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=10735\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_775.jpg?fit=1280%2C576&amp;ssl=1\" data-orig-size=\"1280,576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20240713_092752_775\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_775.jpg?fit=960%2C432&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humm.loverde.fr\/?attachment_id=10736'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"576\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_851.jpg?resize=480%2C576&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_851.jpg?resize=480%2C576&amp;ssl=1 480w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_851.jpg?zoom=2&amp;resize=480%2C576&amp;ssl=1 960w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" data-attachment-id=\"10736\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=10736\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_851.jpg?fit=1280%2C576&amp;ssl=1\" data-orig-size=\"1280,576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20240713_092752_851\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_092752_851.jpg?fit=960%2C432&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;ai fait, il n&rsquo;y a pas longtemps de la lotte \u00e0 la tomate, mais comme nous sommes que deux il &hellip; <\/p>\n","protected":false},"author":3,"featured_media":10742,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[263,266],"class_list":["post-10734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-brochettes","tag-lotte"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240709_142024_copy_1280x576.jpg?fit=1280%2C576&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-2N8","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":4871,"url":"https:\/\/humm.loverde.fr\/?p=4871","url_meta":{"origin":10734,"position":0},"title":"Brochettes de lotte","author":"cloverde","date":"31 mars 2020","format":false,"excerpt":"Brochettes de lotte Il y avait longtemps que je n'avais pas achet\u00e9 de la lotte. Le probl\u00e8me est toujours le m\u00eame, quand elle est fra\u00eeche elle est hors de prix et quand le prix est raisonnable il faut se d\u00e9p\u00eacher de la cuisiner ! Cette fois j'ai fait simple, la\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/03\/attachment-1.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/03\/attachment-1.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/03\/attachment-1.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/03\/attachment-1.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3803,"url":"https:\/\/humm.loverde.fr\/?p=3803","url_meta":{"origin":10734,"position":1},"title":"Brochettes de lotte","author":"cloverde","date":"25 mai 2019","format":false,"excerpt":"Brochettes de lotte Avant d'oublier les ingredients je les note tout de suite. Mang\u00e9es \u00e0 midi mais j'ai oubli\u00e9 la Photo. Demain il en reste donc... photo demain. Mais les endives brais\u00e9es, il n'y en a pas eu. Ingr\u00e9dients \u2022 1 oignon \u2022 Du persil \u2022 2 cuill\u00e8res \u00e0 caf\u00e9\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-1-6.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-1-6.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-1-6.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-1-6.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1551,"url":"https:\/\/humm.loverde.fr\/?p=1551","url_meta":{"origin":10734,"position":2},"title":"Brochettes de lote au four","author":"cloverde","date":"19 mai 2017","format":false,"excerpt":"Depuis mon \"acquisition\" d'un ordinateur portable, je suis atteint de fr\u00e9n\u00e9sie \u00e9ditoriale. En gros j'ai pas mal de recettes en retard. Je m'aper\u00e7ois que des recettes que je croyais publi\u00e9es ne le sont pas. Et comme l'ancienne version de Humm! n'est plus disponible je me r\u00e9p\u00e8te peut-\u00eatre mais en r\u00e9alit\u00e9\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-2.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":742,"url":"https:\/\/humm.loverde.fr\/?p=742","url_meta":{"origin":10734,"position":3},"title":"Brochettes de poissons en marinade de coco et curry","author":"cloverde","date":"15 septembre 2015","format":false,"excerpt":"Je voulais faire des brochettes mais pas de viande, comme les abats tout le monde n'aime pas et que c'est pas bon pour le cholest\u00e9rol, j'ai opt\u00e9 pour le poisson. Comme d'habitude j'ai trouv\u00e9 la recette sur le web mais j'ai tellement modifi\u00e9 que ce n'est plus la m\u00eame, \u00e0\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Brochettes de poissons en marinade de coco et curry","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Brochettes-de-poissons-en-marinade-de-coco-et-curry-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Brochettes-de-poissons-en-marinade-de-coco-et-curry-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Brochettes-de-poissons-en-marinade-de-coco-et-curry-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Brochettes-de-poissons-en-marinade-de-coco-et-curry-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3091,"url":"https:\/\/humm.loverde.fr\/?p=3091","url_meta":{"origin":10734,"position":4},"title":"Marinade pour brochettes de poulet","author":"cloverde","date":"8 juin 2018","format":false,"excerpt":"Marinade pour brochettes de poulet J'aurais d\u00fb dire \"brochettes de poulet avec une marinade sp\u00e9ciale\". Mais c'\u00e9tait un peu long. \u00c7a me rappelle l'\u00e9poque de film avec des titres \u00e0 rallonge comme \"Le grand blond avec une chaussure noire\" ou \"la femme dans l'auto avec des lunettes et un fusil\"!\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/06\/dba88ff0c728ee4b62e10cfd7fe77396.jpeg?fit=1200%2C896&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/06\/dba88ff0c728ee4b62e10cfd7fe77396.jpeg?fit=1200%2C896&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/06\/dba88ff0c728ee4b62e10cfd7fe77396.jpeg?fit=1200%2C896&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/06\/dba88ff0c728ee4b62e10cfd7fe77396.jpeg?fit=1200%2C896&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/06\/dba88ff0c728ee4b62e10cfd7fe77396.jpeg?fit=1200%2C896&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5514,"url":"https:\/\/humm.loverde.fr\/?p=5514","url_meta":{"origin":10734,"position":5},"title":"Brochettes de poulet marin\u00e9","author":"cloverde","date":"21 ao\u00fbt 2020","format":false,"excerpt":"Les brochettes, un classique de l'\u00e9t\u00e9. J'ai essay\u00e9 toutes les viandes m\u00eame le porc ! Et finalement ma pr\u00e9f\u00e9rence va au poulet, le blanc de poulet. Bien s\u00fbr la qualit\u00e9 du poulet est le facteur d\u00e9terminant pour de bonnes brochettes. Ingr\u00e9dients pour 2 personnes 2 blancs de poulet De l'huile\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/08\/attachment-9.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/08\/attachment-9.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/08\/attachment-9.jpeg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/08\/attachment-9.jpeg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/08\/attachment-9.jpeg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/10734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10734"}],"version-history":[{"count":13,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/10734\/revisions"}],"predecessor-version":[{"id":11404,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/10734\/revisions\/11404"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/10742"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}