{"id":1098,"date":"2016-04-26T07:08:38","date_gmt":"2016-04-26T06:08:38","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=1098"},"modified":"2018-01-25T00:15:21","modified_gmt":"2018-01-24T23:15:21","slug":"pois-chiches-aux-fines-herbes","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=1098","title":{"rendered":"Pois chiches aux fines herbes"},"content":{"rendered":"
\n

Croustillant, sal\u00e9, cr\u00e9meux et plein de prot\u00e9ine, ces pois chiches devraient \u00eatre un aliment de base dans votre cuisine.
\n 
\n

\"Pois
Pois chiches aux fines herbes<\/figcaption><\/figure><\/p>\n<\/div>\n

 <\/p>\n

Ingredients<\/div>\n
\n
    \n
  • 1 bo\u00eetes de pois chiches de poids net 400g et 265g \u00e9goutt\u00e9es, rinc\u00e9es<\/li>\n
  • 4 gousses d’ail, \u00e9cras\u00e9es<\/li>\n
  • \u2153 tasse huile d’olive<\/li>\n
  • Sel et poivre fra\u00eechement moulu<\/li>\n
  • Petits bouquets fines herbes fra\u00eeches hach\u00e9es grossi\u00e8rement. J’avais du persil, de la coriandre et de l’estragon.<\/li>\n<\/ul>\n<\/div>\n
    \n 
    \n
    \"Pois
    Pois chiches aux fines herbes<\/figcaption><\/figure>
    \n <\/p>\n
    Preparation<\/div>\n
    Placer les pois chiches dans une po\u00eale et ajouter l’ail et l’huile ;<\/div>\n
    \n

    Assaisonner avec du sel et du poivre.<\/p>\n

    Faire cuire \u00e0 feu moyen, en remuant occasionnellement, jusqu’\u00e0 ce que les pois chiches soient croustillante 10 \u00e0 15 minutes.<\/p>\n

    Retirer du feu ; incorporer les herbes.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Croustillant, sal\u00e9, cr\u00e9meux et plein de prot\u00e9ine, ces pois chiches devraient \u00eatre un aliment de base dans votre cuisine.   … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[348,358,357],"class_list":["post-1098","post","type-post","status-publish","format-standard","hentry","category-recettes","tag-ail","tag-fines-herbes","tag-pois-chiches"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-hI","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2765,"url":"https:\/\/humm.loverde.fr\/?p=2765","url_meta":{"origin":1098,"position":0},"title":"Pois chiches grill\u00e9es aux \u00e9pices","author":"cloverde","date":"23 mai 2018","format":false,"excerpt":"Ingr\u00e9dients 300 g de pois chiches cuits et \u00e9goutt\u00e9s 1 c\u00e0c de : piment d'espelette, origan s\u00e9ch\u00e9, coriandre en poudre, fenouil sauvage s\u00e9ch\u00e9 (ou autre chose, ail s\u00e9ch\u00e9 par exemple) huile d'olive et sel Pr\u00e9paration Pr\u00e9chauffer le four \u00e0 180\u00b0C. 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Quand j'\u00e9tais en sixi\u00e8me j'avais un bon copain libanais que j'ai perdu de vu quand je suis pass\u00e9 de l'ancien lycee Lyautey, actuellement Lycee Mohamed V, au lycee lyautey qui se trouve\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Salade de pois chiches \u00e0 la libanaise","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Salade-de-pois-chiches-%C3%A0-la-libanaise-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Salade-de-pois-chiches-%C3%A0-la-libanaise-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Salade-de-pois-chiches-%C3%A0-la-libanaise-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Salade-de-pois-chiches-%C3%A0-la-libanaise-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":5915,"url":"https:\/\/humm.loverde.fr\/?p=5915","url_meta":{"origin":1098,"position":2},"title":"Curry de veau aux pois-chiches et noix de cajou","author":"cloverde","date":"9 mars 2021","format":false,"excerpt":"J'ai d\u00e9cid\u00e9 d'innover un peu et l\u00e0 je dois dire que rien qu'avec le titre on se dit tout de suite que ce plat n'est pas commun. 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