{"id":1180,"date":"2016-12-13T07:07:40","date_gmt":"2016-12-13T06:07:40","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=1180"},"modified":"2019-08-02T08:37:33","modified_gmt":"2019-08-02T07:37:33","slug":"poulet-courgettes-olives","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=1180","title":{"rendered":"Poulet courgettes olives"},"content":{"rendered":"<p>Au d\u00e9part je devait faire un poulet aux olives, classique chez nous. Mais un poulet pour 2 c&rsquo;est trop!<br \/>\nDonc j&rsquo;ai d\u00e9coup\u00e9 le poulet en morceaux et finalement impossible de faire le poulet aux olives habituel avec pain aill\u00e9 et tout et tout.<br \/>\nJ&rsquo;en suis arriv\u00e9 \u00e0 un poulet presque basquais, presque parce qu&rsquo;il y avait des olives comme dans un poulet \u00e0 la marocaine.<\/p>\n<figure id=\"attachment_1181\" aria-describedby=\"caption-attachment-1181\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1181\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=1181\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Poulet-courgettes-olives.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Poulet courgettes olives\" data-image-description=\"&lt;p&gt;Poulet courgettes olives&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Poulet courgettes olives&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Poulet-courgettes-olives.jpg?fit=800%2C450&amp;ssl=1\" class=\"size-medium wp-image-1181\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Poulet-courgettes-olives.jpg?resize=800%2C450&#038;ssl=1\" alt=\"Poulet courgettes olives\" width=\"800\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Poulet-courgettes-olives.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Poulet-courgettes-olives.jpg?resize=768%2C432&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-1181\" class=\"wp-caption-text\">Poulet courgettes olives<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<ul>\n<li>4 morceaux de poulet, tout sauf le blanc<\/li>\n<li>2 courgettes<\/li>\n<li>1 \u00e9chalote<\/li>\n<li>1 gousse d&rsquo;ail<\/li>\n<li>3 cuill\u00e8res \u00e0 soupe d&rsquo;huile neutre<\/li>\n<li>Sel<\/li>\n<li>4 brin de safran tremp\u00e9s dans un verre de 15Cl d&rsquo;eau<\/li>\n<li>2 tomates sorties d&rsquo;une boite de tomates enti\u00e8re pel\u00e9es au jus, c&rsquo;est \u00e0 mon avis meilleur que ces tomates qui pousse hors sol et qui viennent de je ne sais o\u00f9.<\/li>\n<li>Un peu de farine<\/li>\n<li>Des olives cass\u00e9es \u00e0 l&rsquo;ail.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Pr\u00e9paration <\/strong><br \/>\nPeler les courgettes et le d\u00e9couper en d\u00e9s. Hacher menu l&rsquo;\u00e9chalote. Couper les gousses d&rsquo;ail en deux pour enlever le germe, \u00e7a \u00e9vite les renvois mal aiguill\u00e9s.<br \/>\nFaire revenir dans une cocotte les d\u00e9s de courgettes jusqu&rsquo;\u00e0 ce qu&rsquo;elles soient quasiment cuites. Un peu avant la fin y mettre l&rsquo;\u00e9chalote et l&rsquo;ail. R\u00e9server.<\/p>\n<figure id=\"attachment_1182\" aria-describedby=\"caption-attachment-1182\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1182\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=1182\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Poulet-courgettes-olives-2.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Poulet courgettes olives 2\" data-image-description=\"&lt;p&gt;Poulet courgettes olives&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Poulet courgettes olives&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Poulet-courgettes-olives-2.jpg?fit=800%2C450&amp;ssl=1\" class=\"size-medium wp-image-1182\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Poulet-courgettes-olives-2.jpg?resize=800%2C450&#038;ssl=1\" alt=\"Poulet courgettes olives\" width=\"800\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Poulet-courgettes-olives-2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Poulet-courgettes-olives-2.jpg?resize=768%2C432&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-1182\" class=\"wp-caption-text\">Poulet courgettes olives<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Fariner les morceaux de poulet et les faire revenir dans la cocotte. Moi je les sort toujours trop t\u00f4t, ne faites pas pareil.<\/p>\n<p>Quand le poulet est bien dor\u00e9, ajouter les l\u00e9gumes mis de c\u00f4t\u00e9, les tomates coup\u00e9es en quartier et les olives. On pourrait croire que d\u00e9noyaut\u00e9es c&rsquo;est mieux pour les olives, je pense que non. Les olives d\u00e9noyaut\u00e9es sont molles et sans go\u00fbt, les olives enti\u00e8res cass\u00e9es sont fermes et tr\u00e8s arom\u00e9es.<br \/>\nAjouter le verre d&rsquo;eau safran\u00e9.<br \/>\nLaisser mijoter \u00e0 feu tr\u00e8s doux (2 ou 3 sur une \u00e9chelle de 9) pendant au moins 3\/4 d&rsquo;heure.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Au d\u00e9part je devait faire un poulet aux olives, classique chez nous. Mais un poulet pour 2 c&rsquo;est trop! Donc &hellip; <\/p>\n","protected":false},"author":1,"featured_media":1181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[93,380,94],"class_list":["post-1180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-courgette","tag-olives","tag-poulet"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Poulet-courgettes-olives.jpg?fit=800%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-j2","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1843,"url":"https:\/\/humm.loverde.fr\/?p=1843","url_meta":{"origin":1180,"position":0},"title":"Tajine de poulet aux olives et courgettes","author":"cloverde","date":"28 octobre 2017","format":false,"excerpt":"Un tajine pour deux pas trop gras ni trop \u00e9pic\u00e9. C'est d\u00e9cid\u00e9 j'improvise un tajine avec ce que j'ai dans le frigo. Bon, il faut dire j'avais une petite id\u00e9e en t\u00eate au Leclerc ! Ingr\u00e9dients * Deux cuisses et arri\u00e8re cuisse de poulet. * 4 petites courgettes * 3\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/10\/Poulet-courgettes-olives-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/10\/Poulet-courgettes-olives-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/10\/Poulet-courgettes-olives-2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/10\/Poulet-courgettes-olives-2.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7358,"url":"https:\/\/humm.loverde.fr\/?p=7358","url_meta":{"origin":1180,"position":1},"title":"Poulet au citron confit et aux olives","author":"cloverde","date":"7 juin 2022","format":false,"excerpt":"Je n'ai pas v\u00e9rifi\u00e9 mais il y a de fortes chances que la recette ait \u00e9t\u00e9 d\u00e9j\u00e0 publi\u00e9e. O\u00f9 ? Humm ! D'habitude c'est ma moiti\u00e9 qui s'en charge et cette fois c'est bibi. Comme toujours il y a une raison \u00e0 cette pr\u00e9paration, le citron qui nous est tomb\u00e9\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/05\/IMG_20220503_095029_739.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/05\/IMG_20220503_095029_739.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/05\/IMG_20220503_095029_739.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/05\/IMG_20220503_095029_739.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/05\/IMG_20220503_095029_739.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":729,"url":"https:\/\/humm.loverde.fr\/?p=729","url_meta":{"origin":1180,"position":2},"title":"Fricass\u00e9e de poulet aux petits oignons","author":"cloverde","date":"1 septembre 2015","format":false,"excerpt":"Pour changer un peu du poulet au bbq ou des blancs \u00e0 la plancha voici une petite recette facile mais demandant un temps de mijotage un peu long, on n'a rien sans rien. \u00a0 \u00a0 Ingr\u00e9dients pour 2 Des cuisses de poulets 3 tomates pel\u00e9es 5 ou 6 petits oignons\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Fricass%C3%A9e-de-poulet-aux-petits-oignons-01.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Fricass%C3%A9e-de-poulet-aux-petits-oignons-01.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Fricass%C3%A9e-de-poulet-aux-petits-oignons-01.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Fricass%C3%A9e-de-poulet-aux-petits-oignons-01.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6248,"url":"https:\/\/humm.loverde.fr\/?p=6248","url_meta":{"origin":1180,"position":3},"title":"Poulet au citron confit et olives","author":"cloverde","date":"9 juin 2021","format":false,"excerpt":"09\/06 Recette classique, le tajine de poulet revenait en alternance avec le couscous chaque semaine, cuisin\u00e9 par Khadija qui nous a accompagn\u00e9 durant n\u00f4tre s\u00e9jour casablancais. Maintenant on trouve du citron confit un peu partout, il faut parfois attendre le renouvellement des approvisionnements, mais comme \u00e7a se conserve bien au\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_083206_568.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_083206_568.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_083206_568.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_083206_568.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_083206_568.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3398,"url":"https:\/\/humm.loverde.fr\/?p=3398","url_meta":{"origin":1180,"position":4},"title":"Poulet fa\u00e7on catalane","author":"cloverde","date":"27 novembre 2018","format":false,"excerpt":"Poulet fa\u00e7on catalane Pourquoi \"fa\u00e7on\"? Parce que j'ai modifi\u00e9 la recette d'origine en ajoutant des ingr\u00e9dients. Ingr\u00e9dients \u2022 4 morceaux de poulet \u2022 1 poivron rouge \u2022 2 boites de tomaties enti\u00e8res pel\u00e9es au jus (240gX2) \u2022 1 oignon \u2022 2 gousses d'ail \u2022 1 brin de thym \u2022 10\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/11\/Attachment-1-5.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/11\/Attachment-1-5.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/11\/Attachment-1-5.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/11\/Attachment-1-5.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":10917,"url":"https:\/\/humm.loverde.fr\/?p=10917","url_meta":{"origin":1180,"position":5},"title":"Poulet mijot\u00e9 au citron confit et olives","author":"kris33390","date":"17 septembre 2024","format":false,"excerpt":"Je ne sais pas combien de fois j'ai fait un truc semblable, quand on aime on ne compte pas. Ce qui est nouveau, c'est le poulet utilis\u00e9. Vous avez certainement vu lors de vos excursions en supermarch\u00e9, du poulet marin\u00e9 au paprika pr\u00e9vu pour des grillades. C'est l'ingr\u00e9dient de base.\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/08\/IMG_20240802_145510_425.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/08\/IMG_20240802_145510_425.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/08\/IMG_20240802_145510_425.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/08\/IMG_20240802_145510_425.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/08\/IMG_20240802_145510_425.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1180"}],"version-history":[{"count":2,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1180\/revisions"}],"predecessor-version":[{"id":4047,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1180\/revisions\/4047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/1181"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}