{"id":1215,"date":"2016-06-21T07:07:29","date_gmt":"2016-06-21T06:07:29","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=1215"},"modified":"2019-12-13T09:29:47","modified_gmt":"2019-12-13T08:29:47","slug":"tajine-de-poulet-aux-feves","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=1215","title":{"rendered":"Tajine de poulet aux f\u00e8ves"},"content":{"rendered":"

Je ne sais plus si c’est la saison des f\u00e8ves ou le r\u00e9chauffement climatique mais il y avait des f\u00e8ves chez tous les marchands de l\u00e9gume, samedi (5 mai 2016) au march\u00e9 de Blaye.
\nJ’en ai achet\u00e9 au premier marchand et j’ai bien fait car apr\u00e8s elles \u00e9taient plus petites et plus ch\u00e8res.<\/p>\n

\"Tajine
Tajine de poulet aux f\u00e8ves<\/figcaption><\/figure>\n

Voici donc un tajine \u00e0 la marocaine et \u00e0 ma fa\u00e7on. Il aurait fallu de la coriandre fra\u00eeche que j’ai remplacer par du persil et du coriandre en poudre 😬<\/p>\n

\"Tajine
Tajine de poulet aux f\u00e8ves<\/figcaption><\/figure>\n

Ingr\u00e9dients<\/p>\n

    \n
  • 1 kg de f\u00e8ves d\u00e9cortiqu\u00e9s. Il faut enlever la peau, c’est plus digeste.<\/li>\n
  • 1 oignon<\/li>\n
  • 1 cuisse de poulet par personne plus une pour les gros mangeurs<\/li>\n
  • 2 c a soupe d’huile d’olive<\/li>\n
  • sel, poivre 4 baies, gingembre en poudre, coriandre moulu et\/ou fraiches<\/li>\n
  • Bouillon kub, environ 75 Cl.<\/li>\n
  • 1 a 2 pommes de terre<\/li>\n<\/ul>\n

    R\u00e9alisation<\/p>\n

    Dans une marmite faites revenir les pilons, pendant la cuisson saupoudrer de coriandre et de gingembre en poudre de chaque c\u00f4t\u00e9. R\u00e9server.<\/p>\n

    Dans la m\u00eame huile faire revenir l’oignon hach\u00e9 jusqu’\u00e0 ce que ce qu’il devienne translucide.<\/p>\n

    \"Tajine
    Tajine de poulet aux f\u00e8ves<\/figcaption><\/figure>\n

    Ajoutez les morceaux de poulet, l’ail hach\u00e9 et laissez bien revenir.<\/p>\n

    Assaisonnez de sel, poivre 4 baies.<\/p>\n

    Couvrez avec le bouillon et ajouter les pomme de terre et les f\u00e8ves d\u00e9cortiqu\u00e9es.<\/p>\n

    Laissez cuire jusqu’\u00e0 ce que la viande devient bien tendre, environ 40 minutes. Avec des f\u00e8ves plus petites je suppose qu’il ne faut pas les ajouter tout de suite mais 20 \u00e0 30 minutes avant la fin.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Je ne sais plus si c’est la saison des f\u00e8ves ou le r\u00e9chauffement climatique mais il y avait des f\u00e8ves … <\/p>\n","protected":false},"author":1,"featured_media":1216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[2],"tags":[290,164,94,390],"class_list":["post-1215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-feves","tag-pommes-de-terre","tag-poulet","tag-tajine"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-jB","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":7964,"url":"https:\/\/humm.loverde.fr\/?p=7964","url_meta":{"origin":1215,"position":0},"title":"Tajine de poulet aux f\u00e8ves","author":"cloverde","date":"22 novembre 2022","format":false,"excerpt":"Comme j'ai loup\u00e9 un super poulet aux olives pour mon anniversaire \u00e9tant assez malade au point de ne pas me mettre \u00e0 table, je me suis rattrap\u00e9 avec ce tajine. Ingr\u00e9dients 4 cuisses de poulet fermier ou un poulet coup\u00e9 en morceaux 2 citrons confits coup\u00e9s en 4 300g de\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221117_065533_365.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221117_065533_365.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221117_065533_365.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221117_065533_365.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221117_065533_365.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8316,"url":"https:\/\/humm.loverde.fr\/?p=8316","url_meta":{"origin":1215,"position":1},"title":"Tajine de calmars aux f\u00e8ves","author":"cloverde","date":"20 juin 2023","format":false,"excerpt":"Par les temps qui courent on recherche les promotions et les bonnes affaires. Donc aujourd'hui au rayon bonnes affaires il y avait des petits calmars, certainement parce que personne n'en veut... et des f\u00e8ves en pot de verre, venant d'Espagne, inhabituel pour les papilles des gens du coin, donc bon\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_122542_143.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_122542_143.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_122542_143.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_122542_143.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_122542_143.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3199,"url":"https:\/\/humm.loverde.fr\/?p=3199","url_meta":{"origin":1215,"position":2},"title":"Tajine de poulet aux figues fraiches.","author":"cloverde","date":"4 septembre 2018","format":false,"excerpt":"Tajine de poulet aux figues fraiches. Les figues sont tardives cette ann\u00e9e. Voici une recette de tajine d\u00e9di\u00e9e aux figues de la voisine. Elles ne sont pas trait\u00e9es donc \u00e0 consommer sans mod\u00e9ration. Ingr\u00e9dients \u2022 1 poulet d\u00e9coup\u00e9 \u2022 1 oignon \u00e9minc\u00e9 \u2022 2 grosses gousses d\u2019ail hach\u00e9es \u2022 Huile\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/08\/Attachment-2.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/08\/Attachment-2.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/08\/Attachment-2.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/08\/Attachment-2.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9132,"url":"https:\/\/humm.loverde.fr\/?p=9132","url_meta":{"origin":1215,"position":3},"title":"Soupe de f\u00e8ves","author":"cloverde","date":"17 octobre 2023","format":false,"excerpt":"J'ai fait ce plat en pleine canicule heureusement qu'il y avait la clim. \u00c7a me rappelle les dimanches cassoulet \u00e0 Korhogo avec la clim pour pouvoir manger et le western du soir. Photos avec et sans garniture pour ceux qui n'aiment pas trop la soupe de f\u00e8ves, inutile de leur\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/09\/IMG_20230926_084655_573.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/09\/IMG_20230926_084655_573.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/09\/IMG_20230926_084655_573.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/09\/IMG_20230926_084655_573.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/09\/IMG_20230926_084655_573.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1843,"url":"https:\/\/humm.loverde.fr\/?p=1843","url_meta":{"origin":1215,"position":4},"title":"Tajine de poulet aux olives et courgettes","author":"cloverde","date":"28 octobre 2017","format":false,"excerpt":"Un tajine pour deux pas trop gras ni trop \u00e9pic\u00e9. C'est d\u00e9cid\u00e9 j'improvise un tajine avec ce que j'ai dans le frigo. Bon, il faut dire j'avais une petite id\u00e9e en t\u00eate au Leclerc ! Ingr\u00e9dients * Deux cuisses et arri\u00e8re cuisse de poulet. * 4 petites courgettes * 3\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/10\/Poulet-courgettes-olives-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/10\/Poulet-courgettes-olives-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/10\/Poulet-courgettes-olives-2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/10\/Poulet-courgettes-olives-2.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8119,"url":"https:\/\/humm.loverde.fr\/?p=8119","url_meta":{"origin":1215,"position":5},"title":"Tajine de poulet aux aubergines","author":"cloverde","date":"21 mars 2023","format":false,"excerpt":"Les applications d'I.A. genre chatgpt c'est bien mais entre celle qui ne te donne pas la recette compl\u00e8te et celle qui demande de payer pour pouvoir poser ta question, je suis assez d\u00e9\u00e7u. Au fil de mes lectures sp\u00e9cialis\u00e9es j'ai trouv\u00e9 une application (Andi conseill\u00e9 par presse-citron.net) qui fonctionne comme\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/wp-1677656753261.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/wp-1677656753261.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/wp-1677656753261.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/wp-1677656753261.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/wp-1677656753261.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Tajine-de-poulet-aux-f%C3%A8ves-1.jpg?fit=800%2C450&ssl=1","_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1215"}],"version-history":[{"count":3,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1215\/revisions"}],"predecessor-version":[{"id":4526,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1215\/revisions\/4526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/1216"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}