{"id":1321,"date":"2016-11-15T07:07:16","date_gmt":"2016-11-15T06:07:16","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=1321"},"modified":"2018-01-26T14:29:51","modified_gmt":"2018-01-26T13:29:51","slug":"enroulades-de-courgettes-au-jambon","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=1321","title":{"rendered":"Enroulades de courgettes au jambon"},"content":{"rendered":"

Vous avez certainement vu passer ces recettes r\u00e9alis\u00e9es en 1 minute de vid\u00e9o acc\u00e9l\u00e9r\u00e9e sur Facebook ou ailleurs.
\nLa plupart du temps on se dit que \u00e7a a l’air pas trop mal et on en reste l\u00e0!
\nCette fois j’ai essay\u00e9 et le r\u00e9sultat a \u00e9t\u00e9 concluant. Je ne regarderai plus ces vid\u00e9os de la m\u00eame fa\u00e7on.
\nAvec 1 courgette j’ai fait 6 parts. Donc \u00e0 3 chacun, c’\u00e9tait suffisant pour deux. Surtout qu’il y avait une super salade tomate-avocat-\u00e9crevisse-oignon en entr\u00e9e.
\n 
\n

\"Enroulades
Enroulades de courgettes au jambon<\/figcaption><\/figure>
\n 
\nIngr\u00e9dients<\/strong> pour 2 personnes:<\/p>\n
    \n
  • 1 grosse courgette<\/li>\n
  • 2 tranches de jambon cuit<\/li>\n
  • 200g de mozzarella<\/li>\n
  • Huile d’olive<\/li>\n
  • Sel, poivre<\/li>\n
  • Chapelure<\/li>\n<\/ul>\n

     
    \nPr\u00e9paration<\/strong>
    \nCouper les courgettes en tranche longues de 5mm d’\u00e9paisseur environ.
    \nTremper chaque tranche dans l’huile d’olive puis dans la chapelure.
    \n 
    \n

    \"Enroulades
    Enroulades de courgettes au jambon<\/figcaption><\/figure>
    \n 
    \nSaler poivrer et Mettre au four \u00e0 190\u00b0C pendant 20 minutes.
    \n 
    \n
    \"Enroulades
    Enroulades de courgettes au jambon<\/figcaption><\/figure>
    \n 
    \nPr\u00e9parer les enroulades avec du jambon cuit et de la mozzarella.
    \n 
    \n
    \"Enroulades
    Enroulades de courgettes au jambon<\/figcaption><\/figure>
    \n 
    \nPiquer un cure-dents pour les fermer et les mettre au four \u00e0 190\u00b0C pendant 10 minutes.
    \n 
    \n
    \"Enroulades
    Enroulades de courgettes au jambon<\/figcaption><\/figure>
    \n 
    \nVoil\u00e0 le r\u00e9sultat final.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Vous avez certainement vu passer ces recettes r\u00e9alis\u00e9es en 1 minute de vid\u00e9o acc\u00e9l\u00e9r\u00e9e sur Facebook ou ailleurs. La plupart … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[100,322,161,152],"class_list":["post-1321","post","type-post","status-publish","format-standard","hentry","category-recettes","tag-courgettes","tag-enroulade","tag-jambon","tag-mozzarella"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-lj","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3628,"url":"https:\/\/humm.loverde.fr\/?p=3628","url_meta":{"origin":1321,"position":0},"title":"Gratin de courgettes, tomates, ch\u00e8vre mozzarella","author":"cloverde","date":"16 f\u00e9vrier 2019","format":false,"excerpt":"Gratin de courgettes, tomates, ch\u00e8vre mozzarella Il arrive que je n'ai pas grand chose \u00e0 dire. L\u00e0 j'ai ressorti une vielle recette de derri\u00e8re les fagots, c'est pour cela que je n'ai pas d'anecdote \u00e0 ajouter. Ingr\u00e9dients * 3 courgettes * 1 oignon * 3 tomates *1 fromage de ch\u00e8vre\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/Attachment-1.jpeg?fit=800%2C597&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/Attachment-1.jpeg?fit=800%2C597&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/Attachment-1.jpeg?fit=800%2C597&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/Attachment-1.jpeg?fit=800%2C597&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4570,"url":"https:\/\/humm.loverde.fr\/?p=4570","url_meta":{"origin":1321,"position":1},"title":"Enroul\u00e9 de lomo au jambon","author":"cloverde","date":"10 f\u00e9vrier 2020","format":false,"excerpt":"Enroul\u00e9 de lomo au jambon J'ai h\u00e9sit\u00e9 \u00e0 appeler \u00e7a des saltimbocca, j'en ai d\u00e9j\u00e0 fait plusieurs fois, c'est tellement simple et rapide \u00e0 faire. Cette fois ce fut particuli\u00e8rement go\u00fbteux, gr\u00e2ce aux lomos pr\u00e9par\u00e9s (marin\u00e9s ?) au piment basque mais pas d'Espelette ! La qualit\u00e9 des lomo \u00e9tant primordiale.\u2026","rel":"","context":"Dans "recette"","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/12\/attachment.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/12\/attachment.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/12\/attachment.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/12\/attachment.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6851,"url":"https:\/\/humm.loverde.fr\/?p=6851","url_meta":{"origin":1321,"position":2},"title":"Courgettes farcies au four","author":"cloverde","date":"21 d\u00e9cembre 2021","format":false,"excerpt":"21\/12\/2021 Pas vraiment une nouvelle recettes mais cette fois-ci j'ai \u00e9t\u00e9 surpris du r\u00e9sultat bien que jai suivi \u00e0 peu pr\u00e8s l'une de mes recettes pr\u00e9c\u00e9dente. 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