{"id":1396,"date":"2017-01-27T14:49:08","date_gmt":"2017-01-27T13:49:08","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=1396"},"modified":"2019-08-08T23:23:53","modified_gmt":"2019-08-08T22:23:53","slug":"pintade-a-lorange-et-au-miel","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=1396","title":{"rendered":"Pintade \u00e0 l&rsquo;orange et au miel"},"content":{"rendered":"<p>Au d\u00e9part je voulais faire un canard \u00e0 l&rsquo;orange mais par les temps de grippe aviaire qui courent, pas de canard sur les \u00e9tales des supermarch\u00e9s. Quand tu fais une recherche sur un sujet on t&rsquo;en propose toujours d&rsquo;autres sur un sujet proche.<br \/>\nDonc nous voil\u00e0 avec une pintade \u00e0 l&rsquo;orange.<\/p>\n<p>Pour l&rsquo;occasion j&rsquo;ai achet\u00e9 200 cadres sur MOLDIV, j&rsquo;en avais marre de me cantonner au 4 gratuits.<\/p>\n<figure id=\"attachment_1397\" aria-describedby=\"caption-attachment-1397\" style=\"width: 683px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1397\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=1397\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/01\/IMG_0947-e1484315078436.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPad 4&quot;,&quot;caption&quot;:&quot;Processed with MOLDIV&quot;,&quot;created_timestamp&quot;:&quot;1484317992&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Processed with MOLDIV&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Processed with MOLDIV\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Processed with MOLDIV&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/01\/IMG_0947-e1484315078436.jpg?fit=683%2C1024&amp;ssl=1\" class=\"size-large wp-image-1397\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/01\/IMG_0947.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" width=\"683\" height=\"1024\" \/><figcaption id=\"caption-attachment-1397\" class=\"wp-caption-text\">Processed with MOLDIV<\/figcaption><\/figure>\n<p><b>Ingr\u00e9dients<\/b> (pour 4 personnes) :<\/p>\n<ul>\n<li>1 pintade d\u00e9coup\u00e9e en morceaux<\/li>\n<li>3 oranges<\/li>\n<li>\u00a03 \u00e9chalotes<\/li>\n<li>100 g de sucre<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe d&rsquo;huile<\/li>\n<li>15 g de beurre<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de miel<\/li>\n<li>5 cl de Cointreau<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de vinaigre de vin<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de fond de veau d\u00e9shydrat\u00e9<\/li>\n<li>1 branche de romarin<\/li>\n<li>1 clou de girofle<\/li>\n<li>sel et poivre du moulin<\/li>\n<\/ul>\n<p><b>Pr\u00e9paration<\/b><\/p>\n<p>Rincez 2 oranges, pr\u00e9levez le zeste, enlevez la peau blanche, puis taillez en b\u00e2tonnets. Ebouillantez 3 minutes.<\/p>\n<p>Egouttez, puis faites confire les b\u00e2tonnets de zeste 10 mn avec 20 cl d&rsquo;eau et 100 g de sucre sur feu doux.<\/p>\n<p>Dans une cocotte, laissez colorer les morceaux de pintade sal\u00e9s et poivr\u00e9s et les \u00e9chalotes \u00e9minc\u00e9es avec l&rsquo;huile et le beurre. Pressez les oranges et versez le jus dans la cocotte.<\/p>\n<p>Dans un bol, m\u00e9langez Cointreau, miel, vinaigre, fond de veau et le clou (on peut faire ce m\u00e9lange avant). \u00a0 Ajoutez ce m\u00e9lange et les b\u00e2tonnets de zeste avec leur jus dans la cocotte.<\/p>\n<p>Couvrez aux trois quarts et laissez cuire 40 minutes \u00e0 feu doux jusqu&rsquo;\u00e0 ce que le jus soit sirupeux.<\/p>\n<p>Servez d\u00e9cor\u00e9 de rondelles d&rsquo;oranges avec un riz blanc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Au d\u00e9part je voulais faire un canard \u00e0 l&rsquo;orange mais par les temps de grippe aviaire qui courent, pas de &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[425,426,9,424,423],"class_list":["post-1396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-cointreau","tag-echalotes","tag-miel","tag-orange","tag-pintade"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/01\/IMG_7015.jpg?fit=1375%2C618&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-mw","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":5466,"url":"https:\/\/humm.loverde.fr\/?p=5466","url_meta":{"origin":1396,"position":0},"title":"Magret de canard \u00e0 l&rsquo;orange","author":"cloverde","date":"24 juillet 2020","format":false,"excerpt":"Magret de canard \u00e0 l'orange Les magrets de canard reviennent assez souvent car dans la r\u00e9gion il y en a tout le temps. Il me fallait donc une nouvelle recette. En pr\u00e9vision j'ai achet\u00e9 en m\u00eame temps des oranges bio donc (je suppose) non trait\u00e9es. Me voil\u00e0 donc parti sur\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/08\/attachment-1.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/08\/attachment-1.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/08\/attachment-1.jpeg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/08\/attachment-1.jpeg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/08\/attachment-1.jpeg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6133,"url":"https:\/\/humm.loverde.fr\/?p=6133","url_meta":{"origin":1396,"position":1},"title":"Magret de canard laqu\u00e9","author":"cloverde","date":"8 mai 2021","format":false,"excerpt":"Dans le sud ouest on trouve des magrets tout le temps, il me fallait donc une recette qui change un peu des habitudes. Ingr\u00e9dients : \u2022 1 magret de canard \u2022 1 cuill\u00e8re \u00e0 soupe de miel \u2022 1 cuill\u00e8re \u00e0 soupe de sauce soja \u2022 1 gousse d\u2019ail \u2022\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_105134_786.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_105134_786.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_105134_786.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_105134_786.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_105134_786.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":46,"url":"https:\/\/humm.loverde.fr\/?p=46","url_meta":{"origin":1396,"position":2},"title":"Gambas au miel et au gingembre","author":"cloverde","date":"20 janvier 2015","format":false,"excerpt":"Les crevettes ou gambas, j'adore. Je crois que j'en ai publi\u00e9 environ 36 recettes. Alors cela devient difficile de trouver des nouveaut\u00e9 dans ce domaine? En voil\u00e0 une autre. \u00a0 Ingr\u00e9dients (pour 4) 2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive 1 cuill\u00e8re \u00e0 soupe de piment en poudre 1 gousse d\u2019ail\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/01\/gambas-miel-gingembre2.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/01\/gambas-miel-gingembre2.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/01\/gambas-miel-gingembre2.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/01\/gambas-miel-gingembre2.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1103,"url":"https:\/\/humm.loverde.fr\/?p=1103","url_meta":{"origin":1396,"position":3},"title":"Poulet au grill sauce miel et citron","author":"cloverde","date":"3 mai 2016","format":false,"excerpt":"Pas grand chose \u00e0 dire pour cette recette, \u00e0 part que le blanc de poulet est souvent utilis\u00e9 et que pour ne pas lasser il faut varier. Et que, propablement, je lai trouv\u00e9 quelque part sur le web et que, propablement aussi, j'ai fait des changements. \u00a0 \u00a0 \u00a0 Ingredients\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Poulet au grill sauce miel et citron","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Poulet-au-grill-sauce-miel-et-citron-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Poulet-au-grill-sauce-miel-et-citron-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Poulet-au-grill-sauce-miel-et-citron-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Poulet-au-grill-sauce-miel-et-citron-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6292,"url":"https:\/\/humm.loverde.fr\/?p=6292","url_meta":{"origin":1396,"position":4},"title":"Boulettes de merlan aux oignons et raisins secs","author":"cloverde","date":"15 juin 2021","format":false,"excerpt":"15\/06 Habituellement je choisis des recettes rapides \u00e0 r\u00e9aliser. Mais ce n'est pas une r\u00e8gle absolue et se d\u00e9carcasser pourquoi pas, si le r\u00e9sultat est \u00e0 la hauteur. Et il le fut. Ingr\u00e9dients boulettes \u2022 330 g de filets de merlan \u2022 2 cuill\u00e8res \u00e0 soupe d'huile \u2022 1 oignon\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210528_132613_718.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210528_132613_718.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210528_132613_718.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210528_132613_718.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210528_132613_718.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1312,"url":"https:\/\/humm.loverde.fr\/?p=1312","url_meta":{"origin":1396,"position":5},"title":"Croquettes de poulet au curry","author":"cloverde","date":"1 novembre 2016","format":false,"excerpt":"Avec cette recette on peut pr\u00e9parer \u00e0 l'avance les boulettes et la sauce. Le moment venu il ne reste plus grand chose \u00e0 faire. \u00a0 \u00a0 Ingr\u00e9dients (4 pers.): 3 blancs de poulet 80 de cacahu\u00e8tes d\u00e9cortiqu\u00e9es non grill\u00e9es 1 cuill\u00e8re \u00e0 soupe de miel liquide 2 petits oignons 3\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Croquettes de poulet au curry","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/10\/Croquettes-de-poulet-au-curry-01-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/10\/Croquettes-de-poulet-au-curry-01-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/10\/Croquettes-de-poulet-au-curry-01-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/10\/Croquettes-de-poulet-au-curry-01-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1396"}],"version-history":[{"count":6,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1396\/revisions"}],"predecessor-version":[{"id":1399,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1396\/revisions\/1399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/4171"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}