{"id":1551,"date":"2017-05-19T07:54:17","date_gmt":"2017-05-19T06:54:17","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=1551"},"modified":"2019-08-02T08:35:15","modified_gmt":"2019-08-02T07:35:15","slug":"brochettes-de-lote-au-four","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=1551","title":{"rendered":"Brochettes de lote au four"},"content":{"rendered":"<p>Depuis mon \u00ab\u00a0acquisition\u00a0\u00bb d&rsquo;un ordinateur portable, je suis atteint de fr\u00e9n\u00e9sie \u00e9ditoriale. En gros j&rsquo;ai pas mal de recettes en retard. Je m&rsquo;aper\u00e7ois que des recettes que je croyais publi\u00e9es ne le sont pas. Et comme l&rsquo;ancienne version de Humm! n&rsquo;est plus disponible je me r\u00e9p\u00e8te peut-\u00eatre mais en r\u00e9alit\u00e9 certaines de ces recettes y \u00e9taient publi\u00e9es.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1552\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=1552\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-1.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Brochettes de lote au four 1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-1.jpg?fit=800%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-1552\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-1.jpg?resize=800%2C450&#038;ssl=1\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-1.jpg?resize=768%2C432&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><br \/>\nLa lotte, un poisson que j&rsquo;appr\u00e9cie particuli\u00e8rement, malheureusement on le trouve habituellement aux alentours de 25 euros le kg, aussi je saute dessus lorsqu&rsquo;il est moins ch\u00e8re, et cela arrive assez souvent puisque au prix fort il ne trouve pas preneur, ils sont un peu oblig\u00e9s de faire des rabais.<\/p>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<ul>\n<li>Une lote bien nettoy\u00e9e. N&rsquo;oubliez pas de demander au poissonnier<\/li>\n<li>20 Cl de lait de coco<\/li>\n<li>Un hach\u00e9 d&rsquo;ail et persil ( un petit bouquet de persil et 3 gousses d&rsquo;ail)<\/li>\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de gingembre en poudre<\/li>\n<li>Le jus d&rsquo;un citron non trait\u00e9, ni avant ni apr\u00e8s r\u00e9colte!<\/li>\n<li>Sel poivre<\/li>\n<li>Deux cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1553\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=1553\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-2.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Brochettes de lote au four 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-2.jpg?fit=800%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-1553\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-2.jpg?resize=800%2C450&#038;ssl=1\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/03\/Brochettes-de-lote-au-four-2.jpg?resize=768%2C432&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>Pr\u00e9paration<\/strong><br \/>\nPasser tous les ingr\u00e9dients de la marinade au mixer.<br \/>\nD\u00e9couper la lotte en morceaux et les embrocher 3 par brochette.<br \/>\nMettre les brochettes a mariner une nuit au frigo.<\/p>\n<p>Cuisson au four \u00e0 210\u00b0C le temps n\u00e9cessaire, brochettes nues (sans marinade) et ajouter la marinade en fin de cuisson.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depuis mon \u00ab\u00a0acquisition\u00a0\u00bb d&rsquo;un ordinateur portable, je suis atteint de fr\u00e9n\u00e9sie \u00e9ditoriale. En gros j&rsquo;ai pas mal de recettes en &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[466,17,465,266],"class_list":["post-1551","post","type-post","status-publish","format-standard","hentry","category-recettes","tag-ail-et-persil","tag-lait-de-coco","tag-lote","tag-lotte"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-p1","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2360,"url":"https:\/\/humm.loverde.fr\/?p=2360","url_meta":{"origin":1551,"position":0},"title":"Spaghetti alle vongole","author":"cloverde","date":"29 janvier 2018","format":false,"excerpt":"Il y a longtemps que je n\u00b4ai plus fait de p\u00e2tes, vous le croyez? Simplement, pendant les f\u00eates c'\u00e9tait saumon, caviar, foie gras, hu\u00eetre et chapon donc peu de place \u00e0 la pasta ! J'en ai d\u00e9j\u00e0 fait et je n'ai toujours pas trouv\u00e9 la super bonne recette. Cette fois-ci\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/01\/Attachment-1-10.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/01\/Attachment-1-10.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/01\/Attachment-1-10.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/01\/Attachment-1-10.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6752,"url":"https:\/\/humm.loverde.fr\/?p=6752","url_meta":{"origin":1551,"position":1},"title":"Spaghetti aux crevettes et ail et persil","author":"cloverde","date":"20 novembre 2021","format":false,"excerpt":"20\/11 J'ai entendu ou vu, je ne sais plus, que pour faire des \u00e9conomies on pouvait sauter une semaine de courses et accommoder les restes. Moi ce n'est pas pour \u00e7a mais presque. Il s'agissait de bien manger avec rien au frigo. Comme j'aime les p\u00e2tes, c'\u00e9tait pas tr\u00e8s difficile.\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20211008_094205_536.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20211008_094205_536.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20211008_094205_536.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20211008_094205_536.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20211008_094205_536.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10721,"url":"https:\/\/humm.loverde.fr\/?p=10721","url_meta":{"origin":1551,"position":2},"title":"Lotte \u00e0 la tomate","author":"kris33390","date":"13 ao\u00fbt 2024","format":false,"excerpt":"La queue de lotte, j'adore ! Malheureusement son prix au kilo peut atteindre des sommets, jusqu'\u00e0 30\u20ac et il faut en prendre une grosse sinon le rapport arr\u00eate\/chaire est d\u00e9favorable. Mais il suffit d'attendre un peu, et comme c'est cher, \u00e7a ne pars pas vite et ils sont oblig\u00e9s de\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085845_309.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085845_309.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085845_309.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085845_309.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085845_309.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":742,"url":"https:\/\/humm.loverde.fr\/?p=742","url_meta":{"origin":1551,"position":3},"title":"Brochettes de poissons en marinade de coco et curry","author":"cloverde","date":"15 septembre 2015","format":false,"excerpt":"Je voulais faire des brochettes mais pas de viande, comme les abats tout le monde n'aime pas et que c'est pas bon pour le cholest\u00e9rol, j'ai opt\u00e9 pour le poisson. Comme d'habitude j'ai trouv\u00e9 la recette sur le web mais j'ai tellement modifi\u00e9 que ce n'est plus la m\u00eame, \u00e0\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Brochettes de poissons en marinade de coco et curry","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Brochettes-de-poissons-en-marinade-de-coco-et-curry-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Brochettes-de-poissons-en-marinade-de-coco-et-curry-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Brochettes-de-poissons-en-marinade-de-coco-et-curry-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Brochettes-de-poissons-en-marinade-de-coco-et-curry-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1938,"url":"https:\/\/humm.loverde.fr\/?p=1938","url_meta":{"origin":1551,"position":4},"title":"Crevettes au curry","author":"cloverde","date":"13 novembre 2017","format":false,"excerpt":"J'ai d\u00e9j\u00e0 r\u00e9alis\u00e9 cette recette mais mes explications \u00e9taient si peu pr\u00e9cises que j'ai du refaire un peu au feeling. Pour commencer j'ai utilis\u00e9 des crevettes crues, donc la r\u00e9alisation et le go\u00fbt devraient diff\u00e9rer, devrait parce que je ne me souviens pas vraiment du plat pr\u00e9c\u00e9dent. Ingr\u00e9dients 200 g\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/10\/crevettes-au-curry-1.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/10\/crevettes-au-curry-1.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/10\/crevettes-au-curry-1.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/10\/crevettes-au-curry-1.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3655,"url":"https:\/\/humm.loverde.fr\/?p=3655","url_meta":{"origin":1551,"position":5},"title":"Poulet curry ananas","author":"cloverde","date":"11 f\u00e9vrier 2019","format":false,"excerpt":"Poulet curry ananas Au d\u00e9part j'ai achet\u00e9 un bel ananas du Costa Rica \u00e0 l'allure plus engageante que ceux qu'on trouve au clerc de notaire du coin o\u00f9 on sait que c'est moins ch\u00e8re mais pas forc\u00e9ment de qualit\u00e9. J'aurais bien aim\u00e9 y mettre du gingembre frais mais quand j'en\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/Attachment-2-4.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/Attachment-2-4.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/Attachment-2-4.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/Attachment-2-4.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1551"}],"version-history":[{"count":2,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1551\/revisions"}],"predecessor-version":[{"id":1555,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1551\/revisions\/1555"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}