![\"\"](\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/08\/La-mona-1.jpg?resize=800%2C450&ssl=1\")
<\/p>\n<\/p>\n
La plupart des pieds noirs appellent \u00e7a la mouna, moi j’ai toujours entendu parler de Mona \u00e0 la maison.
\nCertains se souviennent de \u00a0\u00bb aqui no hay ni mona ni mono\u00a0\u00bb!<\/p>\n
Je dois dire que j’ai un peu adapt\u00e9 la recette d’origine. J’ai divis\u00e9 les doses par 2 mais avec tous les ingr\u00e9dients il a fallu ajouter de la farine. Ce qui fait que je suis parti de 250 g pour arriver \u00e0 plus, certainement 350 g. Le poids final \u00e9tait de 980 g.<\/p>\n
La plupart des pieds noirs appellent \u00e7a la mouna, moi j’ai toujours entendu parler de Mona \u00e0 la maison. Certains … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[512,511,513,88,514],"class_list":["post-1697","post","type-post","status-publish","format-standard","hentry","category-recettes","tag-el-mono","tag-la-mona","tag-la-mouna","tag-maroc","tag-pieds-noirs"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-rn","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3971,"url":"https:\/\/humm.loverde.fr\/?p=3971","url_meta":{"origin":1697,"position":0},"title":"La Mona","author":"cloverde","date":"4 octobre 2019","format":false,"excerpt":"La Mona Depuis que j'ai adh\u00e9r\u00e9 au groupe \"Recettes pieds-noirs\" j'ai appris que la mona \u00e9tait la brioche que les pieds-noirs d'origine espagnole faisaient \u00e0 P\u00e2ques. Comme vous le savez je suis ath\u00e9e, mais \u00e7a n'emp\u00eache pas de suivre les traditions. Surtout que j'avais des oranges non trait\u00e9es (pour le\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-8.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-8.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-8.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-8.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":10378,"url":"https:\/\/humm.loverde.fr\/?p=10378","url_meta":{"origin":1697,"position":1},"title":"Pancakes","author":"cloverde","date":"2 juillet 2024","format":false,"excerpt":"Recette d\u00e9j\u00e0 r\u00e9alis\u00e9e, j'ai apport\u00e9 quelques modifications. Moins de sucre et du vrai lait. Comme nous ne consommons pas de lait, habituellement j'utilise du lait en poudre. Les pancakes achet\u00e9s, \u00e0 part les additifs pas terribles, ont 28 g de sucre pour 100 g et Yuka trouve que c'est trop.\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/05\/IMG_20240524_155301_738.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/05\/IMG_20240524_155301_738.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/05\/IMG_20240524_155301_738.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/05\/IMG_20240524_155301_738.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/05\/IMG_20240524_155301_738.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5542,"url":"https:\/\/humm.loverde.fr\/?p=5542","url_meta":{"origin":1697,"position":2},"title":"Nouvelles madeleines","author":"cloverde","date":"4 septembre 2020","format":false,"excerpt":"Je voulais \u00e9crire un commentaire sur la recette d\u00e9j\u00e0 publi\u00e9e (https:\/\/humm.loverde.fr\/madeleines-de-commercy\/) mais les ingr\u00e9dients sont diff\u00e9rends et de nouvelles plaques de cuisson font que je publie une nouvelle recette un peu simplifi\u00e9e. La levure chimique n'est pas dans la liste des ingr\u00e9dients mais j'en ai mis un paquet quand m\u00eame\u2026","rel":"","context":"Dans "recette"","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/attachment-1.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/attachment-1.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/attachment-1.jpeg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/attachment-1.jpeg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/attachment-1.jpeg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9192,"url":"https:\/\/humm.loverde.fr\/?p=9192","url_meta":{"origin":1697,"position":3},"title":"Cake aux raisins secs","author":"cloverde","date":"14 novembre 2023","format":false,"excerpt":"Je n'ai pas v\u00e9rifi\u00e9 mais des cakes j'en ai fait beaucoup(*) et de toute sorte et je comme je ne sais pas trop faire autre chose je m'en suis un peu lass\u00e9. Ce cake aux raisins secs me semble presque nouveau et de toute fa\u00e7on je n'avais que \u00e7a (les\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/10\/IMG_20231008_091846_96.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/10\/IMG_20231008_091846_96.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/10\/IMG_20231008_091846_96.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/10\/IMG_20231008_091846_96.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/10\/IMG_20231008_091846_96.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6594,"url":"https:\/\/humm.loverde.fr\/?p=6594","url_meta":{"origin":1697,"position":4},"title":"Cake au fruit confits et aux noix","author":"cloverde","date":"28 septembre 2021","format":false,"excerpt":"28\/09 Je vous avais averti ! Je ne sais pas faire grand chose d'autre que des cakes. Je ne peux qu'innover dans l'accomodement. Cette fois ci j'ai ajout\u00e9 des noix aux fruits confits. Pourquoi ? J'avais des cerneaux de noix en pr\u00e9vision d'une pr\u00e9paration de salade assez \u00e9labor\u00e9e que j'ai\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210829_153504_632_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210829_153504_632_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210829_153504_632_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210829_153504_632_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210829_153504_632_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3925,"url":"https:\/\/humm.loverde.fr\/?p=3925","url_meta":{"origin":1697,"position":5},"title":"Mantecaos","author":"cloverde","date":"9 septembre 2019","format":false,"excerpt":"Mantecaos Apr\u00e8s avoir test\u00e9 plusieurs variantes de mantecaos, poudre d'amande ajout\u00e9e, son d'avoine m\u00e9lang\u00e9 avec la farine, levure chimique pour esp\u00e9rer les rendre plus l\u00e9gers... Je suis revenu \u00e0 la recette traditionnelle, farine, sucre et huile. Je pense que l'on peut diminuer la quantit\u00e9 de sucre mais je n'ai pas\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-3.png?fit=800%2C453&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-3.png?fit=800%2C453&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-3.png?fit=800%2C453&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-3.png?fit=800%2C453&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1697"}],"version-history":[{"count":3,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1697\/revisions"}],"predecessor-version":[{"id":1726,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1697\/revisions\/1726"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/08\/La-mona-2.jpg?resize=800%2C450&ssl=1\")
\nIngr\u00e9dients<\/strong><\/p>\n\n
![\"\"](\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/08\/La-mona-3.jpg?resize=800%2C450&ssl=1\")
\nPr\u00e9paration<\/strong>
\nCommencer par d\u00e9layer la levure dans un verre d’eau ti\u00e8de.
\nM\u00e9langer tous les ingr\u00e9dients, y compris le citron r\u00e2p\u00e9 et son jus sauf le beurre.
\nBien p\u00e9trir et ajouter le beurre. P\u00e9trir \u00e0 nouveau.
\nFormer 2 boules et mettre dans un endroit chaud pendant au moins 1 heure. Personnellement je les ai mis dans la v\u00e9randa ferm\u00e9e pendant 1h30.
\nQuand les monas sont bien mont\u00e9es badigeonner avec le jaune d’\u0153uf battu avec un peu d’eau. Garnir avec les morceaux de sucre concass\u00e9s. Sur le centre.
\nPlacer au four \u00e0 180\u00b0C pendant 20 \u00e0 30 minutes, cela d\u00e9pend de la consistance de la p\u00e2te. Faire le test du couteau et pour \u00eatre bien s\u00fbr go\u00fbter une petite part!<\/p>\n","protected":false},"excerpt":{"rendered":"