{"id":1740,"date":"2017-08-19T13:25:00","date_gmt":"2017-08-19T12:25:00","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=1740"},"modified":"2017-08-19T13:29:28","modified_gmt":"2017-08-19T12:29:28","slug":"boulettes-ou-kefta-au-barbecue","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=1740","title":{"rendered":"Boulettes ou kefta au barbecue"},"content":{"rendered":"<p><span style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0);\">On\u00a0<\/span>vient de me demander la recette des boulettes marocaines, alors j&rsquo;en profite pour la publier maintenant.<\/p>\n<p>J&rsquo;avais moi-m\u00eame demand\u00e9 des pr\u00e9cisions \u00e0 Marseille, d&rsquo;o\u00f9 le sous-titre.<\/p>\n<p>Je dirais keftas au kanoune mais boulettes au barbeuque c&rsquo;est plus compr\u00e9hensible pour le lecteur lambda.<\/p>\n<p>&nbsp;<\/p>\n<p>Ingr\u00e9dients pour le nombre de boulettes de la photo<\/p>\n<p>* 2 steaks hach\u00e9s de veau (2x125g)<\/p>\n<p>* 1 steak hach\u00e9 de b\u0153uf<\/p>\n<p>* les \u00e9pices 1\/2 cuill\u00e8res de chaque<\/p>\n<p>* un oignon hach\u00e9 menu \u00e0 la main ou pas&#8230;<\/p>\n<p>* 2 gousses d&rsquo;ail<\/p>\n<p>* un peu d&rsquo;huile d&rsquo;olive<\/p>\n<p>* coriandre fra\u00eeche et persil<\/p>\n<figure id=\"attachment_1741\" aria-describedby=\"caption-attachment-1741\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1741\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=1741\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/08\/IMG_2149.jpg?fit=800%2C800&amp;ssl=1\" data-orig-size=\"800,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2149\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Keftas&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/08\/IMG_2149.jpg?fit=800%2C800&amp;ssl=1\" class=\"size-full wp-image-1741\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/08\/IMG_2149.jpg?resize=800%2C800&#038;ssl=1\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/08\/IMG_2149.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/08\/IMG_2149.jpg?resize=550%2C550&amp;ssl=1 550w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/08\/IMG_2149.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/08\/IMG_2149.jpg?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-1741\" class=\"wp-caption-text\">Keftas<\/figcaption><\/figure>\n<p>C&rsquo;est un plat marocain mais un petit ros\u00e9 frapp\u00e9 accompagnera bien.<\/p>\n<p>Remarque: on peut n&rsquo;utiliser que du veau les boulettes seront plus moelleuses.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On\u00a0vient de me demander la recette des boulettes marocaines, alors j&rsquo;en profite pour la publier maintenant. J&rsquo;avais moi-m\u00eame demand\u00e9 des &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[522,363,523,521],"class_list":["post-1740","post","type-post","status-publish","format-standard","hentry","category-recettes","tag-barbecue","tag-boulettes","tag-kanoun","tag-keftas"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-s4","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":7859,"url":"https:\/\/humm.loverde.fr\/?p=7859","url_meta":{"origin":1740,"position":0},"title":"Boulettes de pois chiches \u00e0 l&rsquo;aubergine","author":"cloverde","date":"18 octobre 2022","format":false,"excerpt":"Recette que j'ai en r\u00e9serve depuis un certain temps. J'ai h\u00e9sit\u00e9 parce que c'est assez gras et je confirme, m\u00eame avec du papier absorbant \u00e7a reste un peu gras, mais ce fut un r\u00e9gal. On ne va pas en manger plusieurs fois tout de suite. Avec les quantit\u00e9s ci-dessous j'ai\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_100934_175.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_100934_175.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_100934_175.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_100934_175.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_100934_175.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6292,"url":"https:\/\/humm.loverde.fr\/?p=6292","url_meta":{"origin":1740,"position":1},"title":"Boulettes de merlan aux oignons et raisins secs","author":"cloverde","date":"15 juin 2021","format":false,"excerpt":"15\/06 Habituellement je choisis des recettes rapides \u00e0 r\u00e9aliser. Mais ce n'est pas une r\u00e8gle absolue et se d\u00e9carcasser pourquoi pas, si le r\u00e9sultat est \u00e0 la hauteur. Et il le fut. Ingr\u00e9dients boulettes \u2022 330 g de filets de merlan \u2022 2 cuill\u00e8res \u00e0 soupe d'huile \u2022 1 oignon\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210528_132613_718.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210528_132613_718.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210528_132613_718.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210528_132613_718.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210528_132613_718.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":372,"url":"https:\/\/humm.loverde.fr\/?p=372","url_meta":{"origin":1740,"position":2},"title":"Croquettes de poisson","author":"cloverde","date":"28 mars 2015","format":false,"excerpt":"Les croquettes de pommes de terres, c'est classique et j'en ai d\u00e9j\u00e0 fait. L\u00e0 j'ai utilis\u00e9 un reste de poisson \u00e0 la place de viande. Pourquoi? Apr\u00e8s avoir r\u00e9alis\u00e9 une soupe de poisson ou sa version simplifi\u00e9e (parution 28 avril 2015), plut\u00f4t que manger le poisson avec une sauce hollandaise\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"croquettes de poisson","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/croquettes-de-poisson-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/croquettes-de-poisson-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/croquettes-de-poisson-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/croquettes-de-poisson-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2198,"url":"https:\/\/humm.loverde.fr\/?p=2198","url_meta":{"origin":1740,"position":3},"title":"Gnocchis \u00e0 la sauce tomate","author":"cloverde","date":"21 f\u00e9vrier 2018","format":false,"excerpt":"La sauce tomate c'est un truc que je ma\u00eetrise depuis longtemps? Je ne sais pas mais j'aime bien changer, alors je ne la r\u00e9alise pas toujours de la m\u00eame fa\u00e7on. Mais il y a quelques constantes. Une bonne sauce tomate doit \u00eatre mijot\u00e9e longtemps et avec de la viande. Comme\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_3224.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_3224.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_3224.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_3224.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6278,"url":"https:\/\/humm.loverde.fr\/?p=6278","url_meta":{"origin":1740,"position":4},"title":"Ambanata","author":"cloverde","date":"4 juillet 2021","format":false,"excerpt":"04\/07 Chez nous on disait ambanata... mais comme le nom vient de la p\u00e2te \u00e0 pain utilis\u00e9e c'est 'ampanata'. Une fa\u00e7on d'utiliser un reste de sauce tomate. Il faut quand m\u00eame une sauce avec de la saucisse ou des boulettes \u00e0 base de chaire \u00e0 saucisse. Pour une fois je\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_091700_105.jpg?fit=1000%2C591&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_091700_105.jpg?fit=1000%2C591&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_091700_105.jpg?fit=1000%2C591&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_091700_105.jpg?fit=1000%2C591&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6861,"url":"https:\/\/humm.loverde.fr\/?p=6861","url_meta":{"origin":1740,"position":5},"title":"Briouates","author":"cloverde","date":"28 d\u00e9cembre 2021","format":false,"excerpt":"28\/12\/2022 Vous vous souvenez peut-\u00eatre des courgettes farcies au four https:\/\/humm.loverde.fr\/?p=6851. Habituellement quand il me reste de la farce j'en fais des boulettes en accompagnement d'un ap\u00e9ritif. Cette fois je l'ai gard\u00e9e au cong\u00e9lateur pour une utilisation ult\u00e9rieure. Dans les briouates le plus compliqu\u00e9 c'est le pliage. \u00c7a tombe jamais\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211203_131309-01_copy_1024x581.jpeg?fit=1024%2C581&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211203_131309-01_copy_1024x581.jpeg?fit=1024%2C581&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211203_131309-01_copy_1024x581.jpeg?fit=1024%2C581&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211203_131309-01_copy_1024x581.jpeg?fit=1024%2C581&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1740"}],"version-history":[{"count":6,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1740\/revisions"}],"predecessor-version":[{"id":1747,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/1740\/revisions\/1747"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}