{"id":2115,"date":"2018-01-24T06:20:21","date_gmt":"2018-01-24T05:20:21","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=2115"},"modified":"2019-08-01T07:20:17","modified_gmt":"2019-08-01T06:20:17","slug":"blanc-de-poulet-a-la-creme","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=2115","title":{"rendered":"Blanc de poulet \u00e0 la cr\u00e8me"},"content":{"rendered":"<p>Je ne peux pas toujours r\u00e9aliser des plats compliqu\u00e9s et aujourd&rsquo;hui j&rsquo;ai d\u00e9cid\u00e9 d&rsquo;opter pour du classique et facile. J&rsquo;ai m\u00eame simplifi\u00e9 la recette de d\u00e9part trouv\u00e9e sur Pinterest parce que l&rsquo;estragon ne fait pas partie des herbes que j&rsquo;utilise souvent.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2116\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=2116\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_3088.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Escalope poulet\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_3088.jpg?fit=800%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-2116\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_3088.jpg?resize=800%2C450&#038;ssl=1\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_3088.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_3088.jpg?resize=595%2C335&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_3088.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_3088.jpg?resize=107%2C60&amp;ssl=1 107w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>Ingr\u00e9dients<\/strong><br \/>\n* 1 blanc de poulet par personne<br \/>\n* 20 cl de cr\u00e8me liquide l\u00e9g\u00e8re<br \/>\n* 2 gousses d&rsquo;ail r\u00e2p\u00e9es<br \/>\n* 1 c.a.c. De fond de sauce au veau<br \/>\n* 1\/2 c.a.c de curcuma<br \/>\n* sel poivre<\/p>\n<p><b>Pr\u00e9paration<\/b><br \/>\nCuire le poulet \u00e0 feu doux (6\/14) au moins 45 minutes avec la deuxi\u00e8me gousse d&rsquo;ail r\u00e2p\u00e9e.<br \/>\nPendant ce temps, pr\u00e9parer la sauce \u00e0 la cr\u00e8me dans une casserole \u00e0 feu plus que doux, la cr\u00e8me \u00e7a crame!<\/p>\n<p>On pourra accompagner d&rsquo;une pur\u00e9e de pomme de terre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je ne peux pas toujours r\u00e9aliser des plats compliqu\u00e9s et aujourd&rsquo;hui j&rsquo;ai d\u00e9cid\u00e9 d&rsquo;opter pour du classique et facile. J&rsquo;ai &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[348,597,598,360,94],"class_list":["post-2115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-ail","tag-blanc","tag-creme","tag-curcuma","tag-poulet"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_3088.jpg?fit=800%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-y7","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":8613,"url":"https:\/\/humm.loverde.fr\/?p=8613","url_meta":{"origin":2115,"position":0},"title":"Poulet sauce aux champignons","author":"cloverde","date":"8 ao\u00fbt 2023","format":false,"excerpt":"Pour changer des tajines ou du poulet mijot\u00e9 j'ai d\u00e9cid\u00e9 de faire simplement un poulet frit accompagn\u00e9 d'une sauce aux champignons. Ingr\u00e9dients \u2022 500 g de champignons de paris frais \u2022 1 cuill\u00e8re \u00e0 soupe de beurre \u2022 2 cuill\u00e8res \u00e0 soupe d\u2019huile \u2022 1 oignon \u2022 1 hach\u00e9 d'ail\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/07\/IMG_20230718_155649_983.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/07\/IMG_20230718_155649_983.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/07\/IMG_20230718_155649_983.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/07\/IMG_20230718_155649_983.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/07\/IMG_20230718_155649_983.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2951,"url":"https:\/\/humm.loverde.fr\/?p=2951","url_meta":{"origin":2115,"position":1},"title":"Escalopes de poulet sauce \u00e0 l&rsquo;estragon","author":"cloverde","date":"29 juin 2018","format":false,"excerpt":"Escalopes de poulet sauce \u00e0 l'estragon Ingr\u00e9dients (2 personnes) : *4 escalopes de poulet *15 cl de cr\u00e8me liquide *1 citron ou du jus en petite bouteille, c'est moins bien mais plus facile \u00e0 avoir en r\u00e9serve. *des herbes fra\u00eeches : persil, ciboulette, estragon (j'aime l'estragon pour le go\u00fbt sp\u00e9cial\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/Attachment-1-8.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/Attachment-1-8.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/Attachment-1-8.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/Attachment-1-8.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8554,"url":"https:\/\/humm.loverde.fr\/?p=8554","url_meta":{"origin":2115,"position":2},"title":"Poulet sauce estragon","author":"cloverde","date":"22 juillet 2023","format":false,"excerpt":"Recette classique. Je me souviens que la derni\u00e8re fois j'avais utilis\u00e9 de l'estragon s\u00e9ch\u00e9 et que j'avais trouv\u00e9 que \u00e7a n'avait pas trop de go\u00fbt cette fois-ci j'ai pris de l'estragon frais. Ingr\u00e9dients \u2022 1 blanc de poulet par personne ou la moiti\u00e9 s'ils sont \u00e9normes \u2022 20 cl de\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/06\/IMG_20230622_090001_299.jpg?fit=1024%2C577&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/06\/IMG_20230622_090001_299.jpg?fit=1024%2C577&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/06\/IMG_20230622_090001_299.jpg?fit=1024%2C577&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/06\/IMG_20230622_090001_299.jpg?fit=1024%2C577&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3780,"url":"https:\/\/humm.loverde.fr\/?p=3780","url_meta":{"origin":2115,"position":3},"title":"Escalopes de poulet sauce estragon","author":"cloverde","date":"4 juin 2019","format":false,"excerpt":"Escalopes de poulet sauce estragon J'ai d\u00e9j\u00e0 fait, \u00e7a devient difficile d'innover! Mais \u00e7a me permet de comparer. La derni\u00e8re fois j'avais de L'estragon frais et c'\u00e9tait bien meilleur. J'ai besoin d'estragon une fois par an et ce jour-l\u00e0 il n'y en avait pas dans ma grande surface bien-aim\u00e9e du\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-1-3.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-1-3.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-1-3.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-1-3.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3599,"url":"https:\/\/humm.loverde.fr\/?p=3599","url_meta":{"origin":2115,"position":4},"title":"Blanc de poulet napp\u00e9s d&rsquo;une sauce aux framboises","author":"cloverde","date":"26 mars 2019","format":false,"excerpt":"Une recette inspir\u00e9e du site Super Toinette, simplifi\u00e9e par mes soins. Ingr\u00e9dients (4 personnes) * 3 petites \u00e9chalotes * 50 g de beurre * 150 g de framboises. En garder quelques unes pour la d\u00e9co. * 15 Cl de vin blanc * 15 Cl ( environ) de bouillon de poulet\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5803.jpg?fit=800%2C597&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5803.jpg?fit=800%2C597&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5803.jpg?fit=800%2C597&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5803.jpg?fit=800%2C597&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1506,"url":"https:\/\/humm.loverde.fr\/?p=1506","url_meta":{"origin":2115,"position":5},"title":"Poulet Shahi Korma","author":"cloverde","date":"9 juin 2017","format":false,"excerpt":"A l'origine j'ai achet\u00e9 un paquet contenant un concentr\u00e9 d'\u00e9pices. Tout est indiqu\u00e9 sur le paquet. Ingr\u00e9dients * du poulet, cette fois j'avais des aiguillette mais des blancs feraient l'affaire. * 20 CL de cr\u00e8me fra\u00eeche * 200 ML de lait Pr\u00e9paration Cuire le poulet compl\u00e8tement dans une po\u00eale. Ajouter\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Poulet Shahi Korma","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/02\/poulet-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/2115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2115"}],"version-history":[{"count":2,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/2115\/revisions"}],"predecessor-version":[{"id":2171,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/2115\/revisions\/2171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/2116"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}