{"id":276,"date":"2015-02-28T08:08:48","date_gmt":"2015-02-28T07:08:48","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=276"},"modified":"2018-01-25T00:05:37","modified_gmt":"2018-01-24T23:05:37","slug":"mantecaos","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=276","title":{"rendered":"Mantecaos"},"content":{"rendered":"<p>Recette d\u00e9j\u00e0 publi\u00e9e le<a href=\"http:\/\/www.loverde.fr\/humm\/?p=84\" target=\"_blank\"> 10 ao\u00fbt 2009 sur Humm!<\/a> V1.0 mais j&rsquo;ai fait un changement mineur.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/mantecaos-01.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"277\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=277\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/mantecaos-01.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mantecaos 01\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/mantecaos-01.jpg?fit=800%2C450&amp;ssl=1\" class=\"aligncenter size-medium wp-image-277\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/mantecaos-01.jpg?resize=800%2C450&#038;ssl=1\" alt=\"mantecaos 01\" width=\"800\" height=\"450\" \/><\/a><\/p>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<ul>\n<li>450 g de farine et 50 g de son d&rsquo;avoine<\/li>\n<li>230 g de sucre<\/li>\n<li>210 g d&rsquo;huile<\/li>\n<li>de la cannelle<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/mantecaos-04.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"280\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=280\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/mantecaos-04.jpg?fit=800%2C271&amp;ssl=1\" data-orig-size=\"800,271\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mantecaos 04\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/mantecaos-04.jpg?fit=800%2C271&amp;ssl=1\" class=\"aligncenter size-medium wp-image-280\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/mantecaos-04.jpg?resize=800%2C271&#038;ssl=1\" alt=\"mantecaos 04\" width=\"800\" height=\"271\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>R\u00e9alisation<\/strong><\/p>\n<p>M\u00e9langer farine et sucre puis ajouter peu \u00e0 peu l&rsquo;huile.<br \/>\nSi la p\u00e2te est trop molle ajouter de la farine.<\/p>\n<p>Faire des boules, les poser sur la plaque (beurr\u00e9e ou papier sulfuris\u00e9) en appuyant dessus.<br \/>\nFour moyen (180\u00b0C) surveiller et les enlever quand le dessous est bronz\u00e9.<\/p>\n<p>A la sortie du four mettre de la cannelle sur le dessus. Laisser refroidir compl\u00e8tement avant de gouter. Attention ! la cann\u00e8le on la met apr\u00e8s cuisson pas avant.<\/p>\n<p>Id\u00e9al pour le petit d\u00e9jeuner.<\/p>\n<p>Recette que nous tenons de ma m\u00e8re qui la tiens de sa m\u00e8re qui la tenait de &#8230;. (du Maroc donc) on en trouve dans les p\u00e2tisseries arabes mais \u00e7a n&rsquo;a pas grand chose \u00e0 voir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recette d\u00e9j\u00e0 publi\u00e9e le 10 ao\u00fbt 2009 sur Humm! V1.0 mais j&rsquo;ai fait un changement mineur. Ingr\u00e9dients 450 g de &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[2],"tags":[87,89,86,88],"class_list":["post-276","post","type-post","status-publish","format-standard","hentry","category-recettes","tag-biscuits-espagnols","tag-cannelle","tag-mantecaos","tag-maroc"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-4s","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3925,"url":"https:\/\/humm.loverde.fr\/?p=3925","url_meta":{"origin":276,"position":0},"title":"Mantecaos","author":"cloverde","date":"9 septembre 2019","format":false,"excerpt":"Mantecaos Apr\u00e8s avoir test\u00e9 plusieurs variantes de mantecaos, poudre d'amande ajout\u00e9e, son d'avoine m\u00e9lang\u00e9 avec la farine, levure chimique pour esp\u00e9rer les rendre plus l\u00e9gers... Je suis revenu \u00e0 la recette traditionnelle, farine, sucre et huile. Je pense que l'on peut diminuer la quantit\u00e9 de sucre mais je n'ai pas\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-3.png?fit=800%2C453&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-3.png?fit=800%2C453&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-3.png?fit=800%2C453&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-3.png?fit=800%2C453&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8547,"url":"https:\/\/humm.loverde.fr\/?p=8547","url_meta":{"origin":276,"position":1},"title":"Mantecaos au pralin","author":"cloverde","date":"29 juillet 2023","format":false,"excerpt":"Vous vous souvenez de mon cake marbr\u00e9 chocolat - pralin du 6 juin ? https:\/\/humm.loverde.fr\/cake-marbre-chocolat-pralin\/ Cette manie d'acheter en gros... bon faut pas trop exag\u00e9rer, le sachet de 200 g au lieu du sachet habituel de 100 g. En plus je n'ai m\u00eame pas v\u00e9rifi\u00e9 si c'\u00e9tait plus avantageux c\u00f4t\u00e9\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/06\/IMG_20230622_083233_36.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/06\/IMG_20230622_083233_36.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/06\/IMG_20230622_083233_36.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/06\/IMG_20230622_083233_36.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/06\/IMG_20230622_083233_36.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11523,"url":"https:\/\/humm.loverde.fr\/?p=11523","url_meta":{"origin":276,"position":2},"title":"Cake aux flocons d&rsquo;avoine","author":"kris33390","date":"17 d\u00e9cembre 2024","format":false,"excerpt":"J'avais achet\u00e9 des flocons d'avoine pour faire des galettes : https:\/\/humm.loverde.fr\/?p=11109 Il en restait et, comme je ne compte pas en refaire tout de suite, j'ai cherch\u00e9 et trouv\u00e9 une recette de cake aux flocons d'avoine. Voici une recette adapt\u00e9e pour un cake aux flocons d'avoine moins sucr\u00e9, avec des\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241009_105632_900.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241009_105632_900.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241009_105632_900.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241009_105632_900.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241009_105632_900.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3529,"url":"https:\/\/humm.loverde.fr\/?p=3529","url_meta":{"origin":276,"position":3},"title":"Cake marbr\u00e9","author":"cloverde","date":"29 janvier 2019","format":false,"excerpt":"Cake marbr\u00e9 Envie de cake mais pas grand chose dans les placards ni dans le frigo, pas de fruits confits, pas de raisins secs, rien, nada ! Mais du cacao en poudre et les ingr\u00e9dients de base qu'il y a dans une maison m\u00eame quand le frigo est quasiment vide\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/01\/attachment-2-1.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/01\/attachment-2-1.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/01\/attachment-2-1.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/01\/attachment-2-1.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3522,"url":"https:\/\/humm.loverde.fr\/?p=3522","url_meta":{"origin":276,"position":4},"title":"Blinis","author":"cloverde","date":"22 janvier 2019","format":false,"excerpt":"Blinis Je n'aimais pas les blinis achet\u00e9s, je trouvais \u00e7a farineux et mou. Mais apr\u00e8s en avoir go\u00fbt\u00e9 fait maison par ma fille, j'ai chang\u00e9 d'avis. Donc j'ai cherch\u00e9 la recette dans les archives papier et surprise, c'est assez simple \u00e0 r\u00e9aliser. Ingr\u00e9dients \u2022 3 \u0153ufs \u2022 350 g de\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/01\/attachment-1.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/01\/attachment-1.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/01\/attachment-1.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/01\/attachment-1.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7052,"url":"https:\/\/humm.loverde.fr\/?p=7052","url_meta":{"origin":276,"position":5},"title":"G\u00e2teau au fromage blanc","author":"cloverde","date":"15 f\u00e9vrier 2022","format":false,"excerpt":"Un peu lass\u00e9 des cakes alors je me suis souvenu d'un cake au yaourt que ma moiti\u00e9 faisait il y a longtemps. Finalement je suis tomb\u00e9 sur cette recette et le r\u00e9sultat n'a pas \u00e9t\u00e9 d\u00e9cevant. Ingr\u00e9dients \u2022 150 g de fromage blanc \u2022 3 \u0153ufs \u2022 60 g d'huile\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220123_002506_988.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220123_002506_988.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220123_002506_988.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220123_002506_988.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220123_002506_988.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=276"}],"version-history":[{"count":5,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/276\/revisions"}],"predecessor-version":[{"id":285,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/276\/revisions\/285"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}