{"id":2765,"date":"2018-05-23T06:04:26","date_gmt":"2018-05-23T05:04:26","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=2765"},"modified":"2019-07-30T08:47:19","modified_gmt":"2019-07-30T07:47:19","slug":"pois-chiches-grillees-aux-epices","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=2765","title":{"rendered":"Pois chiches grill\u00e9es aux \u00e9pices"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/ad42deb5cd3b81f5f3b6eb0ca8b76a4e.jpeg?ssl=1\" rel=\"attachment wp-att-2768\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2768\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=2768\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/ad42deb5cd3b81f5f3b6eb0ca8b76a4e.jpeg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ad42deb5cd3b81f5f3b6eb0ca8b76a4e\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/ad42deb5cd3b81f5f3b6eb0ca8b76a4e.jpeg?fit=800%2C450&amp;ssl=1\" class=\"alignnone size-full wp-image-2768\" title=\"ad42deb5cd3b81f5f3b6eb0ca8b76a4e-jpeg\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/ad42deb5cd3b81f5f3b6eb0ca8b76a4e.jpeg?resize=960%2C9999&#038;ssl=1\" alt=\"\" width=\"960\" height=\"9999\" \/><\/a><\/p>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<ul>\n<li>300 g de pois chiches cuits et \u00e9goutt\u00e9s<\/li>\n<li>1 c\u00e0c de : piment d&rsquo;espelette, origan s\u00e9ch\u00e9, coriandre en poudre, fenouil sauvage s\u00e9ch\u00e9 (ou autre chose, ail s\u00e9ch\u00e9 par exemple)<\/li>\n<li>huile d&rsquo;olive et sel<\/li>\n<\/ul>\n<p><strong>Pr\u00e9paration <\/strong><br \/>\nPr\u00e9chauffer le four \u00e0 180\u00b0C. Parsemez les pois chiches sur une grand plaque recouverte de papier cuisson sans les faire se chevaucher et cuire 10 \u00e0 15 minutes pour les faire s\u00e9cher.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/475b06fc49b499fa31e751fc186b3030.jpeg?ssl=1\" rel=\"attachment wp-att-2766\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2766\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=2766\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/475b06fc49b499fa31e751fc186b3030.jpeg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"475b06fc49b499fa31e751fc186b3030\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/475b06fc49b499fa31e751fc186b3030.jpeg?fit=800%2C450&amp;ssl=1\" class=\"alignnone size-full wp-image-2766\" title=\"475b06fc49b499fa31e751fc186b3030-jpeg\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/475b06fc49b499fa31e751fc186b3030.jpeg?resize=960%2C9999&#038;ssl=1\" alt=\"\" width=\"960\" height=\"9999\" \/><\/a><\/p>\n<p>M\u00e9langer 3 \u00e0 5 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive avec les herbes, le sel et les \u00e9pices. Sortir les pois chiches, les enrober du m\u00e9lange pr\u00e9c\u00e9dant et cuire \u00e0 nouveau une vingtaine de minutes le temps qu&rsquo;ils deviennent croustillants et dor\u00e9s.<br \/>\nIls se gardent bien une semaine dans un bocal en verre.<\/p>\n<table width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>Evernote vous aide \u00e0 vous souvenir de tout et \u00e0 vous organiser sans effort. <a href=\"https:\/\/www.evernote.com\/getit?utm_source=service&amp;utm_medium=email&amp;utm_content=emailNote&amp;email_name=emailNote&amp;email_guid=b23b8f3d-46dd-4f15-b3c1-a8177baa7c2f&amp;email_link=download_app\">T\u00e9l\u00e9charger Evernote<\/a>.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients 300 g de pois chiches cuits et \u00e9goutt\u00e9s 1 c\u00e0c de : piment d&rsquo;espelette, origan s\u00e9ch\u00e9, coriandre en poudre, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2768,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[2],"tags":[711,709,357],"class_list":["post-2765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-epices","tag-grillees","tag-pois-chiches"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/ad42deb5cd3b81f5f3b6eb0ca8b76a4e.jpeg?fit=800%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-IB","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1098,"url":"https:\/\/humm.loverde.fr\/?p=1098","url_meta":{"origin":2765,"position":0},"title":"Pois chiches aux fines herbes","author":"cloverde","date":"26 avril 2016","format":false,"excerpt":"Croustillant, sal\u00e9, cr\u00e9meux et plein de prot\u00e9ine, ces pois chiches devraient \u00eatre un aliment de base dans votre cuisine. \u00a0 \u00a0 Ingredients 1 bo\u00eetes de pois chiches de poids net 400g et 265g \u00e9goutt\u00e9es, rinc\u00e9es 4 gousses d'ail, \u00e9cras\u00e9es \u2153 tasse huile d'olive Sel et poivre fra\u00eechement moulu Petits bouquets\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Pois chiches aux fines herbes","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Pois-chiches-aux-fines-herbes-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Pois-chiches-aux-fines-herbes-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Pois-chiches-aux-fines-herbes-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Pois-chiches-aux-fines-herbes-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6691,"url":"https:\/\/humm.loverde.fr\/?p=6691","url_meta":{"origin":2765,"position":1},"title":"Couscous","author":"cloverde","date":"13 novembre 2021","format":false,"excerpt":"13\/11 Un couscous assez rapide \u00e0 r\u00e9aliser gr\u00e2ce \u00e0 une pr\u00e9paration de l\u00e9gumes qui vient du 41 concoct\u00e9e par Rajaa. Je n'ai eu qu'\u00e0 ajouter la viande, la graine, les pois chiches et les raisins secs. Ce qui m'a pris le plus de temps ? Enlever la peau des pois\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2155,"url":"https:\/\/humm.loverde.fr\/?p=2155","url_meta":{"origin":2765,"position":2},"title":"Semoule aux pois chiches et \u00e0 la tomate","author":"cloverde","date":"28 mars 2018","format":false,"excerpt":"Pas d'id\u00e9e simple et rapide ce lundi midi. Petit tour sur Pinterest et je tombe sur ce plat, belle photo qui donne envie. J'ai un peu agr\u00e9ment\u00e9 en rajoutant du poulet et la coriandre qui restait et qui \u00e9tait pr\u00e8s de la crise de nerf et bonne \u00e0 jeter \u00e0\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_2954.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_2954.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_2954.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_2954.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1233,"url":"https:\/\/humm.loverde.fr\/?p=1233","url_meta":{"origin":2765,"position":3},"title":"Salade de pois chiches \u00e0 la libanaise","author":"cloverde","date":"9 ao\u00fbt 2016","format":false,"excerpt":"Je n'ai jamais \u00e9t\u00e9 au Liban et par les temps qui courent c'est pas pour tout de suite. Quand j'\u00e9tais en sixi\u00e8me j'avais un bon copain libanais que j'ai perdu de vu quand je suis pass\u00e9 de l'ancien lycee Lyautey, actuellement Lycee Mohamed V, au lycee lyautey qui se trouve\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Salade de pois chiches \u00e0 la libanaise","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Salade-de-pois-chiches-%C3%A0-la-libanaise-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Salade-de-pois-chiches-%C3%A0-la-libanaise-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Salade-de-pois-chiches-%C3%A0-la-libanaise-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Salade-de-pois-chiches-%C3%A0-la-libanaise-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7859,"url":"https:\/\/humm.loverde.fr\/?p=7859","url_meta":{"origin":2765,"position":4},"title":"Boulettes de pois chiches \u00e0 l&rsquo;aubergine","author":"cloverde","date":"18 octobre 2022","format":false,"excerpt":"Recette que j'ai en r\u00e9serve depuis un certain temps. J'ai h\u00e9sit\u00e9 parce que c'est assez gras et je confirme, m\u00eame avec du papier absorbant \u00e7a reste un peu gras, mais ce fut un r\u00e9gal. On ne va pas en manger plusieurs fois tout de suite. Avec les quantit\u00e9s ci-dessous j'ai\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_100934_175.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_100934_175.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_100934_175.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_100934_175.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_100934_175.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5915,"url":"https:\/\/humm.loverde.fr\/?p=5915","url_meta":{"origin":2765,"position":5},"title":"Curry de veau aux pois-chiches et noix de cajou","author":"cloverde","date":"9 mars 2021","format":false,"excerpt":"J'ai d\u00e9cid\u00e9 d'innover un peu et l\u00e0 je dois dire que rien qu'avec le titre on se dit tout de suite que ce plat n'est pas commun. En plus, pas d'accompagnement n\u00e9cessaire, tout y est. Les pois chiches et les noix de cajou m'ont emp\u00each\u00e9 de servir du riz et\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/02\/IMG_20210124_124757_153_copy_1024x473.jpg?fit=1024%2C473&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/02\/IMG_20210124_124757_153_copy_1024x473.jpg?fit=1024%2C473&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/02\/IMG_20210124_124757_153_copy_1024x473.jpg?fit=1024%2C473&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/02\/IMG_20210124_124757_153_copy_1024x473.jpg?fit=1024%2C473&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/2765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2765"}],"version-history":[{"count":3,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/2765\/revisions"}],"predecessor-version":[{"id":2771,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/2765\/revisions\/2771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/2768"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}