{"id":2984,"date":"2018-04-24T09:44:55","date_gmt":"2018-04-24T08:44:55","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=2984"},"modified":"2019-07-30T09:06:49","modified_gmt":"2019-07-30T08:06:49","slug":"poulet-des-caraibes","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=2984","title":{"rendered":"Poulet des Cara\u00efbes"},"content":{"rendered":"

Poulet des Cara\u00efbes<\/p>\n

Un truc simple aujourd’hui, il y a quelqu’un qui s’est d\u00e9carcass\u00e9 pour moi. J’y ai mis mon grain de sel quand m\u00eame. \u00c7a tombait bien car j’avais un ananas frais qui attendait, un citron (pas vert h\u00e9las) qui me restait d’un poisson en papillote pr\u00e9c\u00e9dent et du jus d’ananas pour le petit-fils quand il vient \u00e0 la maison.
\nLe jus d’ananas c’est toujours mieux que le sirop de la bo\u00eete d’ananas, sans parler de l’ananas lui-m\u00eame.<\/p>\n

Ingr\u00e9dients
\n\u2022 1\/2 ananas frais
\n\u2022 20 cl de jus d’ananas
\n\u2022 2 blancs de poulet ou 1 et demi s’ils sont tr\u00e8s gros (1\/personne)
\n\u2022 1 oignon violet j’aime bien
\n\u2022 1 sachet de m\u00e9lange malin d’\u00e9pices du p\u00e8re Ducroc \u00ab\u00a0poulet des Cara\u00efbes\u00a0\u00bb
\n\u2022 Du riz 60g par personne
\n\u2022 1 cuill\u00e8re \u00e0 soupe d’huile de colza<\/p>\n

Pr\u00e9paration
\nD\u00e9coupez le poulet et l’ananas en petits morceaux.
\n\u00c9mincez l’oignon et le faire revenir dans la po\u00eale 5 minutes \u00e0 feu moyen, ajouter les morceaux de poulet et continuez la cuisson jusqu’\u00e0 ce que le poulet soit bien cuit et l’oignon bien dor\u00e9.
\nSaupoudrez le contenu du sachet et ajouter l’ananas, le jus.
\nLaissez mijoter 15 minutes \u00e0 feu doux.<\/p>\n

Pendant ce temps cuire le riz et chauffez les assiettes.
\nLe riz pr\u00e9sent\u00e9 en cylindre, c’est pour la photo, apr\u00e8s m\u00e9langez le tout.<\/p>\n

\"\"<\/a><\/p>\n\n\n\n
\n\n\n\n\n\n
Christian Loverde<\/td>\n<\/tr>\n
<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
https:\/\/linkkle.com\/Kris33390<\/a>\"sig?u=ChristianLoverde\"<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Poulet des Cara\u00efbes Un truc simple aujourd’hui, il y a quelqu’un qui s’est d\u00e9carcass\u00e9 pour moi. J’y ai mis mon … <\/p>\n","protected":false},"author":1,"featured_media":2985,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[36,745,94],"class_list":["post-2984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-ananas","tag-caraibes","tag-poulet"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/Attachment-1-11.png?fit=800%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-M8","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":5571,"url":"https:\/\/humm.loverde.fr\/?p=5571","url_meta":{"origin":2984,"position":0},"title":"Poulet \u00e0 l’ananas","author":"cloverde","date":"15 septembre 2020","format":false,"excerpt":"J'aime le m\u00e9lange sucr\u00e9 sal\u00e9. C'est certainement li\u00e9 \u00e0 l'environnement gastronomique de mon enfance et ma jeunesse \u00e0 Casablanca. Le poulet \u00e0 l'ananas est un grand classique et j'en ai fait de nombreuses fois, le plus souvent avec du lait de coco. Je supporte difficilement les plats \u00e0 la cr\u00e8me\u2026","rel":"","context":"Dans "recette"","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"Poulet \u00e0 l'ananas","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/attachment-9.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/attachment-9.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/attachment-9.jpeg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/attachment-9.jpeg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/attachment-9.jpeg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1267,"url":"https:\/\/humm.loverde.fr\/?p=1267","url_meta":{"origin":2984,"position":1},"title":"Aiguillettes de Poulet au curry et \u00e0 l’ananas","author":"cloverde","date":"4 octobre 2016","format":false,"excerpt":"Il arrive que je n'ai rien \u00e0 dire sur une recette mais comme toujours, il y a au moins deux raisons pour qu'elle soit publi\u00e9e: nous nous sommes r\u00e9gal\u00e9s la r\u00e9alisation est simple Ici ces deux conditions sont r\u00e9unis. \u00a0 \u00a0 Ingr\u00e9dients 3 aiguillettes de poulet par personne + 3\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Aiguillettes de Poulet au curry et \u00e0 l'ananas","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/09\/Aiguillettes-de-Poulet-au-curry-et-%C3%A0-lananas-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/09\/Aiguillettes-de-Poulet-au-curry-et-%C3%A0-lananas-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/09\/Aiguillettes-de-Poulet-au-curry-et-%C3%A0-lananas-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/09\/Aiguillettes-de-Poulet-au-curry-et-%C3%A0-lananas-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8606,"url":"https:\/\/humm.loverde.fr\/?p=8606","url_meta":{"origin":2984,"position":2},"title":"Poulet miel soja et ananas","author":"cloverde","date":"25 juillet 2023","format":false,"excerpt":"Pas de commentaires ? Non, \u00e7a m'arrive. Ingr\u00e9dients \u2022 2 hauts de cuisse de poulet \u2022 1 bo\u00eete d'ananas en tranches \u2022 1 oignon jaune \u2022 1\/2 citron (jus) \u2022 2 cuill\u00e8res \u00e0 soupe de sauce soja \u2022 2 cuill\u00e8res \u00e0 soupe de miel \u2022 1 cuill\u00e8re \u00e0 soupe d\u2019huile\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/07\/IMG_20230718_154902_63.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/07\/IMG_20230718_154902_63.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/07\/IMG_20230718_154902_63.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/07\/IMG_20230718_154902_63.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/07\/IMG_20230718_154902_63.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4252,"url":"https:\/\/humm.loverde.fr\/?p=4252","url_meta":{"origin":2984,"position":3},"title":"Poulet curry \u00e0 l’ananas","author":"cloverde","date":"18 novembre 2019","format":false,"excerpt":"Poulet curry \u00e0 l\u2019ananas Un grand classique que je fais souvent parce rapide \u00e0 r\u00e9aliser. Pas besoin d'acheter un m\u00e9lange d'\u00e9pices de celui qui se d\u00e9carcasse... Ingr\u00e9dients (pour 2 personnes) : 2 blancs de poulet 20 ml de lait de soja Cuisine 1 oignon ou deux petits frais 2 c\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment.jpeg?fit=1200%2C679&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment.jpeg?fit=1200%2C679&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment.jpeg?fit=1200%2C679&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment.jpeg?fit=1200%2C679&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment.jpeg?fit=1200%2C679&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3655,"url":"https:\/\/humm.loverde.fr\/?p=3655","url_meta":{"origin":2984,"position":4},"title":"Poulet curry ananas","author":"cloverde","date":"11 f\u00e9vrier 2019","format":false,"excerpt":"Poulet curry ananas Au d\u00e9part j'ai achet\u00e9 un bel ananas du Costa Rica \u00e0 l'allure plus engageante que ceux qu'on trouve au clerc de notaire du coin o\u00f9 on sait que c'est moins ch\u00e8re mais pas forc\u00e9ment de qualit\u00e9. 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Donc voici un poulet \u00e0 l'ananas et au lait de coco. Finalement c'est une recette assez classique. Ingr\u00e9dients \u2022 2 filets de poulet\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/05\/Attachment-1.png?fit=800%2C465&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/05\/Attachment-1.png?fit=800%2C465&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/05\/Attachment-1.png?fit=800%2C465&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/05\/Attachment-1.png?fit=800%2C465&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/2984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2984"}],"version-history":[{"count":2,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/2984\/revisions"}],"predecessor-version":[{"id":4067,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/2984\/revisions\/4067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/2985"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}