{"id":2988,"date":"2018-05-05T11:45:39","date_gmt":"2018-05-05T10:45:39","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=2988"},"modified":"2019-07-30T09:02:56","modified_gmt":"2019-07-30T08:02:56","slug":"salade-composee-de-poulet-et-legumes","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=2988","title":{"rendered":"Salade compos\u00e9e de poulet et l\u00e9gumes"},"content":{"rendered":"<p>Au d\u00e9part je voulais r\u00e9aliser une salade trouv\u00e9e sur le web. Mais n&rsquo;ayant rien compris \u00e0 l&rsquo;une des \u00e9tapes malgr\u00e9 le traducteur Google, j&rsquo;ai improvis\u00e9.<br \/>\n<a href=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/63905a20308558ac3c42df470eeea09c.jpeg?ssl=1\" rel=\"attachment wp-att-2989\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2989\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=2989\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/63905a20308558ac3c42df470eeea09c.jpeg?fit=2056%2C1536&amp;ssl=1\" data-orig-size=\"2056,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPad&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1371730455&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"63905a20308558ac3c42df470eeea09c\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/63905a20308558ac3c42df470eeea09c.jpeg?fit=960%2C717&amp;ssl=1\" class=\"alignnone size-full wp-image-2989\" title=\"63905a20308558ac3c42df470eeea09c-jpeg\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/63905a20308558ac3c42df470eeea09c.jpeg?resize=960%2C9999&#038;ssl=1\" alt=\"\" width=\"960\" height=\"9999\" \/><\/a><\/p>\n<p>Ingr\u00e9dients<\/p>\n<ul>\n<li>Une demi tasse de chapelure<\/li>\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 d&rsquo;herbes de Provence<\/li>\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de paprika<\/li>\n<li>Huile d&rsquo;olive<\/li>\n<li>Moutarde de Dijon<\/li>\n<li>1\/2 blanc de poulet par personne<\/li>\n<li>200 g de haricots verts cuits<\/li>\n<li>2 tomates coup\u00e9es en tranches fines<\/li>\n<li>1\/2 poivron rouge grill\u00e9 (conserve espagnole)<\/li>\n<li>2 \u0153ufs durs tranch\u00e9s<\/li>\n<li>2 \u00e9chalotes<\/li>\n<\/ul>\n<p>Vinaigrette classique, moutard\u00e9e ou pas&#8230;<br \/>\n<a href=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/9c4ecf6ba36b14fd8edc26ea879615bc.jpeg?ssl=1\" rel=\"attachment wp-att-2990\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2990\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=2990\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/9c4ecf6ba36b14fd8edc26ea879615bc.jpeg?fit=2592%2C1936&amp;ssl=1\" data-orig-size=\"2592,1936\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"9c4ecf6ba36b14fd8edc26ea879615bc\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/9c4ecf6ba36b14fd8edc26ea879615bc.jpeg?fit=960%2C717&amp;ssl=1\" class=\"alignnone size-full wp-image-2990\" title=\"9c4ecf6ba36b14fd8edc26ea879615bc-jpeg\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/9c4ecf6ba36b14fd8edc26ea879615bc.jpeg?resize=960%2C9999&#038;ssl=1\" alt=\"\" width=\"960\" height=\"9999\" \/><\/a><\/p>\n<p>Pr\u00e9paration<\/p>\n<p>Dans un bol, m\u00e9langer chapelure, paprika, herbes et huile d&rsquo;olive. Le m\u00e9lange ne doit pas \u00eatre sec.<br \/>\nDans un plat allant au four badigeonner le blanc de poulet avec la moutarde de Dijon et ajouter le m\u00e9lange pr\u00e9c\u00e9dent en l&rsquo;aplatissant bien avec une fourchette.<br \/>\nPlacer au four chaleur tournante 180\u00b0C environ 25 minutes puis \u00e0 200\u00b0C une dizaine de minute.<\/p>\n<p>Couper le poulet en tranches et servir avec la salade.<\/p>\n<p>Plat id\u00e9al pour l&rsquo;\u00e9t\u00e9 qu&rsquo;on peut accompagner d&rsquo;un bon ros\u00e9 ou d&rsquo;eau. Mais on peut le servir n&rsquo;importe quand, la preuve aujourd&rsquo;hui le temps \u00e9tait plut\u00f4t d\u00e9solant, 15\u00b0C et de la pluie.<\/p>\n<table width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>Evernote vous aide \u00e0 vous souvenir de tout et \u00e0 vous organiser sans effort. <a href=\"https:\/\/www.evernote.com\/getit?utm_source=service&amp;utm_medium=email&amp;utm_content=emailNote&amp;email_name=emailNote&amp;email_guid=a3be3678-8357-4205-8419-a579c76551df&amp;email_link=download_app\">T\u00e9l\u00e9charger Evernote<\/a>.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Au d\u00e9part je voulais r\u00e9aliser une salade trouv\u00e9e sur le web. Mais n&rsquo;ayant rien compris \u00e0 l&rsquo;une des \u00e9tapes malgr\u00e9 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2989,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[325,94,342],"class_list":["post-2988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-legumes","tag-poulet","tag-salade"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/63905a20308558ac3c42df470eeea09c.jpeg?fit=2056%2C1536&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-Mc","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3578,"url":"https:\/\/humm.loverde.fr\/?p=3578","url_meta":{"origin":2988,"position":0},"title":"Pain style bagnat","author":"cloverde","date":"26 f\u00e9vrier 2019","format":false,"excerpt":"Encore une recette oubli\u00e9e. Elle \u00e9tait dans Humm! V1.0 et je crois bien que depuis je ne l'ai pas refaite... C'est bien simple, les assiettes des Photos ne sont plus dans les placards. Ingr\u00e9dients pour 2 * 2 cuill\u00e8res \u00e0 soupe de vinaigre de x\u00e9r\u00e8s ou de vin rouge *\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5786.jpg?fit=750%2C560&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5786.jpg?fit=750%2C560&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5786.jpg?fit=750%2C560&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5786.jpg?fit=750%2C560&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":292,"url":"https:\/\/humm.loverde.fr\/?p=292","url_meta":{"origin":2988,"position":1},"title":"Poulet cordon bleu","author":"cloverde","date":"7 mars 2015","format":false,"excerpt":"Recette parue le 24 octobre 2012. Mais comme cette fois je l'ai fait sans regarder mes notes, la recette sera plus simple. Aussi bon que dans mon souvenir. Le ptit p\u00e8re dodu en fait mais avec de l'agglom\u00e9r\u00e9 de poulet, et tout qui va avec. Et ce n'est pas si\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"poulet cordon bleu 1","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/poulet-cordon-bleu-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/poulet-cordon-bleu-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/poulet-cordon-bleu-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/poulet-cordon-bleu-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8750,"url":"https:\/\/humm.loverde.fr\/?p=8750","url_meta":{"origin":2988,"position":2},"title":"Couscous avec l\u00e9gumes, poulet et raisins secs","author":"cloverde","date":"5 septembre 2023","format":false,"excerpt":"Cette fois-ci c'est pas un couscous rapide mais un complet dans les normes, presque dans la tradition. Ex\u00e9cution facilit\u00e9e par l'utilisation du m\u00e9lange de l\u00e9gumes surgel\u00e9s pour couscous et de la graine pr\u00e9cuite, sinon il y en a pour des plombes. Tout le monde s'est r\u00e9gal\u00e9 m\u00eame si quelques-uns ont\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3091,"url":"https:\/\/humm.loverde.fr\/?p=3091","url_meta":{"origin":2988,"position":3},"title":"Marinade pour brochettes de poulet","author":"cloverde","date":"8 juin 2018","format":false,"excerpt":"Marinade pour brochettes de poulet J'aurais d\u00fb dire \"brochettes de poulet avec une marinade sp\u00e9ciale\". Mais c'\u00e9tait un peu long. \u00c7a me rappelle l'\u00e9poque de film avec des titres \u00e0 rallonge comme \"Le grand blond avec une chaussure noire\" ou \"la femme dans l'auto avec des lunettes et un fusil\"!\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/06\/dba88ff0c728ee4b62e10cfd7fe77396.jpeg?fit=1200%2C896&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/06\/dba88ff0c728ee4b62e10cfd7fe77396.jpeg?fit=1200%2C896&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/06\/dba88ff0c728ee4b62e10cfd7fe77396.jpeg?fit=1200%2C896&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/06\/dba88ff0c728ee4b62e10cfd7fe77396.jpeg?fit=1200%2C896&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/06\/dba88ff0c728ee4b62e10cfd7fe77396.jpeg?fit=1200%2C896&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3289,"url":"https:\/\/humm.loverde.fr\/?p=3289","url_meta":{"origin":2988,"position":4},"title":"Poulet au bacon fa\u00e7on Dimitris ( \u03a0\u0397\u0393\u0397 )","author":"cloverde","date":"9 octobre 2018","format":false,"excerpt":"Poulet au bacon fa\u00e7on Dimitris ( \u03a0\u0397\u0393\u0397 ) Recette ultra simple comme je les aime. R\u00e9alis\u00e9e sur un souvenir de chez Dimitris de la taverne Pigi pr\u00e8s de Karystos sur l'\u00eele d'Eub\u00e9e, en Gr\u00e8ce bien s\u00fbr. Souvenir tout frais puisque de septembre 2018. Je ne le savais pas encore mais\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/09\/Attachment-2-1.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/09\/Attachment-2-1.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/09\/Attachment-2-1.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/09\/Attachment-2-1.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8745,"url":"https:\/\/humm.loverde.fr\/?p=8745","url_meta":{"origin":2988,"position":5},"title":"Ramen saut\u00e9es au poulet","author":"cloverde","date":"12 septembre 2023","format":false,"excerpt":"Nous avons test\u00e9 les ramen cor\u00e9ennes seules et nous avons bien aim\u00e9. Il \u00e9tait conseill\u00e9 d'accompagner de l\u00e9gumes et\/ou de viande. Donc r\u00e9p\u00e9tition avec du poulet et un poivron rouge. Les ramen sont japonaises cette fois. Ingr\u00e9dients \u2022 les ramen (of course) \u2022 3 cuill\u00e8res \u00e0 soupe d'eau \u2022 1\/2\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_102904_410.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_102904_410.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_102904_410.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_102904_410.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_102904_410.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/2988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2988"}],"version-history":[{"count":2,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/2988\/revisions"}],"predecessor-version":[{"id":4064,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/2988\/revisions\/4064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/2989"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}