{"id":3485,"date":"2019-01-02T06:08:01","date_gmt":"2019-01-02T05:08:01","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=3485"},"modified":"2019-07-26T22:25:47","modified_gmt":"2019-07-26T21:25:47","slug":"vol-au-vent-de-la-mer","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=3485","title":{"rendered":"Vol-au-vent de la mer"},"content":{"rendered":"

Vol au vent de la mer<\/p>\n

\"\"<\/p>\n

Depuis la maladie de la vache folle nous ne consommons plus de cervelle et comme c’\u00e9tait l’un des ingr\u00e9dients de base des vol-au-vent, c’est devenu difficile d’\u00e9galer ceux que l’on faisait avant. La cervelle a \u00e9t\u00e9 remplac\u00e9e par des quenelles mais ce n’est pas la m\u00eame chose.
\nSur une id\u00e9e de la plus grande de mes petites s\u0153urs j’ai adapt\u00e9 les coquilles de poisson que je faisais habituellement pour No\u00ebl, la farce est bien adapt\u00e9e pour les vol-au-vent.
\nEn plus avec cette recette j’ai fait d’une pierre deux coups, j’ai r\u00e9ussi \u00e0 faire manger du poisson 🐟 \u00e0 ma moiti\u00e9 qui n’aime pas trop.<\/p>\n

\"\"<\/p>\n

Ingr\u00e9dients
\n\u2022 Un filet de poisson au choix, du lieu noir aujourd’hui, 400 g environ
\n\u2022 Un oignon
\n\u2022 Sel, poivre
\n\u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de curcuma
\n\u2022 Huile d\u2019olive
\n\u2022 Une petite barquette de champignons de Paris
\n\u2022 Des petites crevettes roses (125g)
\n\u2022 De la b\u00e9chamel
\n\u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de fumet de poisson
\n\u2022 15 cl de vin blanc sec
\n\u2022 Un peu de persil hach\u00e9 menu<\/p>\n

Pr\u00e9paration
\nCuire le poisson au cours bouillon.
\nNettoyer les champignons et les couper en 4, 6 ou 9 apr\u00e8s avoir enlev\u00e9 la queue.
\nFaire revenir dans la po\u00eale avec un couvercle pour les faire suer et r\u00e9duire. R\u00e9server sans l\u2019eau s\u2019il en reste.
\nHacher l\u2019oignon et le faire revenir avec une cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive.<\/p>\n

M\u00e9langez l\u2019oignon, le poisson \u00e9miett\u00e9, le curcuma, le fumet de poisson, les champignons et laisser mijoter quelques minutes puis ajouter la b\u00e9chamel, juste la quantit\u00e9 n\u00e9cessaire. Ajouter le vin blanc si l’ensemble est trop sec.
\nR\u00e9duire un peu jusqu\u2019\u00e0 obtenir un m\u00e9lange onctueux.<\/p>\n

\"\"On peut pr\u00e9parer la farce \u00e0 l’avance que l’on pourra chauffer au micro-ondes. Les croutes, elles peuvent \u00eatre chauff\u00e9es au four.<\/p>\n

http:\/\/bit.ly\/ChristianLoverde<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Vol au vent de la mer Depuis la maladie de la vache folle nous ne consommons plus de cervelle et … <\/p>\n","protected":false},"author":1,"featured_media":3488,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[603,878,877,655,876],"class_list":["post-3485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-bechamel","tag-crevette","tag-lieu-noir","tag-mer","tag-vol-au-vent"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/12\/Attachment-3-3.png?fit=800%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-Ud","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3734,"url":"https:\/\/humm.loverde.fr\/?p=3734","url_meta":{"origin":3485,"position":0},"title":"Un essai de bouch\u00e9es \u00e0 la reine","author":"cloverde","date":"7 mai 2019","format":false,"excerpt":"Un essai de bouch\u00e9es \u00e0 la reine Je ne vais pas vous refaire le coup du \"on faisait comme \u00e7a avant\" avant quoi d'ailleurs ? Avant la vache folle, quand on mangeait de la cervelle. Je me r\u00e9p\u00e9terai: https:\/\/humm.loverde.fr\/vol-au-vent-de-la-mer\/ Les ingr\u00e9dients de base sont l\u00e0, b\u00e9chamel et quenelles mais j'ai\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-1-3.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-1-3.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-1-3.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-1-3.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8289,"url":"https:\/\/humm.loverde.fr\/?p=8289","url_meta":{"origin":3485,"position":1},"title":"Vol-au-vent au saumon fum\u00e9","author":"cloverde","date":"23 mai 2023","format":false,"excerpt":"Une sauce cr\u00e9meuse aux champignons et au saumon fum\u00e9 sera parfaite pour accompagner les vols au vent. Depuis la vache folle on ne mange plus de cervelle, d'ailleurs il me semble qu'il y en a plus en magasin. Les rognons, je n'en mange plus non plus, j'\u00e9vite les abats. Il\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_092206_888.jpg?fit=1200%2C604&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_092206_888.jpg?fit=1200%2C604&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_092206_888.jpg?fit=1200%2C604&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_092206_888.jpg?fit=1200%2C604&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_092206_888.jpg?fit=1200%2C604&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1475,"url":"https:\/\/humm.loverde.fr\/?p=1475","url_meta":{"origin":3485,"position":2},"title":"Couscous au poisson nouvelle recette","author":"cloverde","date":"24 f\u00e9vrier 2017","format":false,"excerpt":"J'ai d\u00e9j\u00e0 fait cette recette et je l'ai un peu modifi\u00e9. Pour la soupe de poisson je n'ai pas mis de pomme de terre. Puisqu'elle sert juste \u00e0 arroser le couscous, pas besoin de l'epaissir. Je n'ai pas mis non plus de colorant alimentaire, juste un peu de curcuma. Je\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Couscous au poisson","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/02\/couscous-au-poisson3.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/02\/couscous-au-poisson3.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/02\/couscous-au-poisson3.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/02\/couscous-au-poisson3.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9895,"url":"https:\/\/humm.loverde.fr\/?p=9895","url_meta":{"origin":3485,"position":3},"title":"Filets de lingue en papillote","author":"cloverde","date":"11 juin 2024","format":false,"excerpt":"Apr\u00e8s avoir \u00e9t\u00e9 un peu d\u00e9\u00e7u par la m\u00eame recette avec des filets de haddock trop sal\u00e9s, j'ai r\u00e9cidiv\u00e9 avec d'autres filets et d'autres ingr\u00e9dients. Le plus, le citron, que je n'avais pas la derni\u00e8re fois. Les f\u00e8ves fra\u00eeches sont apparues dans une recherche Google, et comme j'en avais un\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/IMG_20240318_154404_710.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/IMG_20240318_154404_710.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/IMG_20240318_154404_710.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/IMG_20240318_154404_710.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/IMG_20240318_154404_710.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6262,"url":"https:\/\/humm.loverde.fr\/?p=6262","url_meta":{"origin":3485,"position":4},"title":"Pa\u00eblla de la mer","author":"cloverde","date":"27 juin 2021","format":false,"excerpt":"Chaque plat a une histoire, presque. Ce matin en passant devant la poissonnerie j'ai aper\u00e7u un riz de la mer tout pr\u00eat. C'\u00e9tait tentant mais je me suis dit que tout compte fait ce n'est pas si compliqu\u00e9 \u00e0 faire. Bien s\u00fbr j'ai simplifi\u00e9 un peu mais ce qui est\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_085758_302.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_085758_302.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_085758_302.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_085758_302.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_085758_302.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":171,"url":"https:\/\/humm.loverde.fr\/?p=171","url_meta":{"origin":3485,"position":5},"title":"Soupe de poisson rapide","author":"cloverde","date":"28 avril 2015","format":false,"excerpt":"J'ai d\u00e9j\u00e0 publi\u00e9 une recette de soupe de poisson. Voici une recette tr\u00e8s semblable, un peu plus simple si c'est possible. Le poisson utilis\u00e9 pour la soupe est servi avec une sauce hollandaise. Ingr\u00e9dients Un merlu et un autre poisson. Cette fois j'ai utilis\u00e9 un filet de lieu noir. Car\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/04\/soupe-de-poisson-rapide-01.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/04\/soupe-de-poisson-rapide-01.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/04\/soupe-de-poisson-rapide-01.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/04\/soupe-de-poisson-rapide-01.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/3485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3485"}],"version-history":[{"count":3,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/3485\/revisions"}],"predecessor-version":[{"id":3493,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/3485\/revisions\/3493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/3488"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}