{"id":3780,"date":"2019-06-04T08:22:06","date_gmt":"2019-06-04T07:22:06","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=3780"},"modified":"2019-08-02T08:54:55","modified_gmt":"2019-08-02T07:54:55","slug":"escalopes-de-poulet-sauce-estragon","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=3780","title":{"rendered":"Escalopes de poulet sauce estragon"},"content":{"rendered":"
    \n
  1. Escalopes de poulet sauce estragon<\/li>\n<\/ol>\n

    J’ai d\u00e9j\u00e0 fait, \u00e7a devient difficile d’innover! Mais \u00e7a me permet de comparer. La derni\u00e8re fois j’avais de L’estragon frais et c’\u00e9tait bien meilleur.
    \nJ’ai besoin d’estragon une fois par an et ce jour-l\u00e0 il n’y en avait pas dans ma grande surface bien-aim\u00e9e du coin…
    \nJ’ai trouv\u00e9 de l’estragon s\u00e9ch\u00e9 et \u00e7a a quand m\u00eame donn\u00e9 du go\u00fbt, peut-\u00eatre que je n’en ai pas mis assez.
    \nSi vous vous synchronisez bien, ce plat est r\u00e9alisable en 1\/4 heure.<\/p>\n

    \"\"<\/p>\n

    Ingr\u00e9dients
    \n\u2022 une escalope par personne
    \n\u2022 1\/4 de bouquet de persil
    \n\u2022 Quelques brin d’estragon de pr\u00e9f\u00e9rence frais
    \n\u2022 20 cl de cr\u00e8me fra\u00eeche liquide
    \n\u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de curcuma
    \n\u2022 Sel et piment d’espelette en poudre<\/p>\n

    Pr\u00e9paration
    \nMettre \u00e0 cuire les escalopes \u00e0 feu doux dans une po\u00eale huil\u00e9e (6 sur une \u00e9chelle de 14). Pour une cuisson rapide et en profondeur faire des entailles de chaque c\u00f4t\u00e9 d\u00e9 l’escalope.
    \nPendant ce temps, mettre les assiettes \u00e0 chauffer et pr\u00e9parer la sauce.<\/p>\n

    La sauce:
    \nHachez menu le persil et l’estragon s’il est frais.
    \nDans une petite casserole mettre la cr\u00e8me fra\u00eeche \u00e0 chauffer. Ajouter le,persil et l’estragon, sel et piment d’espelette. Feu doux et remuer sans cesse.<\/p>\n

    J’avais, pour accompagner, des petits pois surgel\u00e9s que j’ai cuit comme indiqu\u00e9 sur le paquet: dans une po\u00eale, couverts d’eau et feu fort 2 Minutes puis 6 feu doux.
    \nPour am\u00e9liorer passez \u00e0 la po\u00eale sans eau avec un peu d’huile quelques minutes.<\/p>\n

     <\/p>\n

    http:\/\/bit.ly\/ChristianLoverde<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Escalopes de poulet sauce estragon J’ai d\u00e9j\u00e0 fait, \u00e7a devient difficile d’innover! Mais \u00e7a me permet de comparer. La derni\u00e8re … <\/p>\n","protected":false},"author":1,"featured_media":3781,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[2],"tags":[506,938,94,168],"class_list":["post-3780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-escalopes","tag-estragon","tag-poulet","tag-sauce"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-1-3.png?fit=800%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-YY","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":8554,"url":"https:\/\/humm.loverde.fr\/?p=8554","url_meta":{"origin":3780,"position":0},"title":"Poulet sauce estragon","author":"cloverde","date":"22 juillet 2023","format":false,"excerpt":"Recette classique. Je me souviens que la derni\u00e8re fois j'avais utilis\u00e9 de l'estragon s\u00e9ch\u00e9 et que j'avais trouv\u00e9 que \u00e7a n'avait pas trop de go\u00fbt cette fois-ci j'ai pris de l'estragon frais. Ingr\u00e9dients \u2022 1 blanc de poulet par personne ou la moiti\u00e9 s'ils sont \u00e9normes \u2022 20 cl de\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/06\/IMG_20230622_090001_299.jpg?fit=1024%2C577&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/06\/IMG_20230622_090001_299.jpg?fit=1024%2C577&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/06\/IMG_20230622_090001_299.jpg?fit=1024%2C577&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/06\/IMG_20230622_090001_299.jpg?fit=1024%2C577&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2951,"url":"https:\/\/humm.loverde.fr\/?p=2951","url_meta":{"origin":3780,"position":1},"title":"Escalopes de poulet sauce \u00e0 l’estragon","author":"cloverde","date":"29 juin 2018","format":false,"excerpt":"Escalopes de poulet sauce \u00e0 l'estragon Ingr\u00e9dients (2 personnes) : *4 escalopes de poulet *15 cl de cr\u00e8me liquide *1 citron ou du jus en petite bouteille, c'est moins bien mais plus facile \u00e0 avoir en r\u00e9serve. *des herbes fra\u00eeches : persil, ciboulette, estragon (j'aime l'estragon pour le go\u00fbt sp\u00e9cial\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/Attachment-1-8.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/Attachment-1-8.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/Attachment-1-8.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/04\/Attachment-1-8.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":10715,"url":"https:\/\/humm.loverde.fr\/?p=10715","url_meta":{"origin":3780,"position":2},"title":"Poulet cr\u00e9meux au citron et parmesan","author":"kris33390","date":"6 ao\u00fbt 2024","format":false,"excerpt":"Recette d\u00e9j\u00e0 pr\u00e9par\u00e9e avec un r\u00e9sultat moyennement satisfaisant. J'ai eu envie de r\u00e9essayer et cette fois j'ai converti les quantit\u00e9s en cl et grammes avec l'aide de Chatgpt, tr\u00e8s efficace dans ce domaine. C'est peut-\u00eatre pour \u00e7a que je n'avais pas trop r\u00e9ussi la premi\u00e8re fois. Ingr\u00e9dients Pour 2 personnes.\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085349_68.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085349_68.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085349_68.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085349_68.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085349_68.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3746,"url":"https:\/\/humm.loverde.fr\/?p=3746","url_meta":{"origin":3780,"position":3},"title":"Escalopes cordon bleu","author":"cloverde","date":"11 mai 2019","format":false,"excerpt":"Escalopes cordon bleu En faisant des recherche sur Humm! J'ai cont\u00e9 3 recettes de poulet cordon bleu. Il faut croire que j'aime \u00e7a! Bon cette fois il s'agit escalopes de dinde. \u00c7a change! Et puis il y a la sauce qui n'appara\u00eet pas dans les Photos mais qui a chang\u00e9\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-1-5.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-1-5.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-1-5.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-1-5.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5072,"url":"https:\/\/humm.loverde.fr\/?p=5072","url_meta":{"origin":3780,"position":4},"title":"Escalopes de poulet piccata","author":"cloverde","date":"12 mai 2020","format":false,"excerpt":"Escalopes de poulet piccata Pour changer un peu, voici une recette simple, italienne avec peu d\u2019ingr\u00e9dients qui, pour la plupart sont pr\u00e9sents dans un garde manger classique. Le citron et les c\u00e2pres peut-\u00eatre pas. Ingr\u00e9dients Blancs de poulet 30 g de Farine 30 g de Parmesan r\u00e2p\u00e9 tr\u00e8s fin Sel\u2026","rel":"","context":"Dans "recette"","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/05\/attachment-1.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/05\/attachment-1.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/05\/attachment-1.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/05\/attachment-1.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6968,"url":"https:\/\/humm.loverde.fr\/?p=6968","url_meta":{"origin":3780,"position":5},"title":"Poulet piccata","author":"cloverde","date":"11 janvier 2022","format":false,"excerpt":"Ou poulet cr\u00e9meux au citron et parmesan J'avais s\u00e9lectionn\u00e9 cette recette italienne que je ne me souviens pas avoir d\u00e9j\u00e0 mang\u00e9, puis elle s'est perdue dans les arcanes du temps. Ingr\u00e9dients \u2022 2 blancs de poulet coup\u00e9s en deux dans l'\u00e9paisseur \u2022 Sel (on peut s'en passer car le bouillon,\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211223_134616_830.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211223_134616_830.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211223_134616_830.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211223_134616_830.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211223_134616_830.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/3780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3780"}],"version-history":[{"count":5,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/3780\/revisions"}],"predecessor-version":[{"id":4026,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/3780\/revisions\/4026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/3781"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}