{"id":4279,"date":"2019-12-09T06:51:38","date_gmt":"2019-12-09T05:51:38","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=4279"},"modified":"2019-12-13T15:38:58","modified_gmt":"2019-12-13T14:38:58","slug":"bourguignon-polenta","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=4279","title":{"rendered":"Bourguignon polenta"},"content":{"rendered":"<p>Bourguignon polenta<\/p>\n<p>Le b\u0153uf bourguignon, un plat classique et le top du top c&rsquo;est avec la polenta en accompagnement. Normalement on fait \u00e7a quand les temp\u00e9ratures sont assez basse mais l\u00e0, un 13 octobre il faisait 28\u00b0C. \u00c0 notre d\u00e9charge, lorsqu&rsquo;on a planifi\u00e9 ce repas en famille, on portait le pull. La polenta \u00e9tait un peu trop moelleuse (humide) d&rsquo;o\u00f9 son aspect irr\u00e9gulier, mais c&rsquo;\u00e9tait un r\u00e9gal peut-\u00eatre mieux que d&rsquo;habitude.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4281\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=4281\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment-7.jpeg?fit=2624%2C1968&amp;ssl=1\" data-orig-size=\"2624,1968\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment-7.jpeg?fit=960%2C720&amp;ssl=1\" class=\"aligncenter size-large wp-image-4281\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment-7.jpeg?resize=900%2C675&#038;ssl=1\" alt=\"\" width=\"900\" height=\"675\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment-7.jpeg?resize=960%2C720&amp;ssl=1 960w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment-7.jpeg?resize=595%2C446&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment-7.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment-7.jpeg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Ingr\u00e9dients pour 4 personnes<\/p>\n<p>\u2022 800 g de b\u0153uf<\/p>\n<p>\u2022 3 cuill\u00e8res \u00e0 soupe d&rsquo;huile<\/p>\n<p>\u2022 pr\u00e9voir 2 bouteilles d&rsquo;un bon vin rouge, s&rsquo;il en reste il pourra \u00eatre bu en accompagnement.<\/p>\n<p>\u2022 2 oignons<\/p>\n<p>\u2022 1 gousse d&rsquo;ail<\/p>\n<p>\u2022 1 cuill\u00e8re \u00e0 soupe de farine<\/p>\n<p>\u2022 Bouquet garnit<\/p>\n<p>\u2022 Sel, poivre<\/p>\n<p>\u2022 250 g de champignons<\/p>\n<p>Pr\u00e9paration du bourguignon:<\/p>\n<p>On peut, bien s\u00fbr, utiliser une cocotte normale et un temps de cuisson de plusieurs heures. L\u00e0 on va se contenter d&rsquo;une cocotte minute et de 90 Minutes de cuisson en tout.<\/p>\n<p>Faire roussir la viande et le lard coupe en gros d\u00e9s avec l&rsquo;huile. Ajouter les oignons. Saupoudrer de farine, m\u00e9langer et laisser dorer un instant.<\/p>\n<p>Mouiller avec le vin rouge qui doit couvrir la viande bien comme il faut. Saler, poivrer, et ajouter le bouquet garni et l&rsquo;ail.<\/p>\n<p>Fermer la cocotte et laisser cuire 45 minutes \u00e0 partir de la mise en rotation de la soupape. Pour les nouvelles cocotte la sortie de l&rsquo;air sous pression.<\/p>\n<p>Enlever les pieds des champignons, les laver et d\u00e9couper en lamelles. Les ajouter \u00e0 la viande et refermer la cocotte pour 15 Minutes suppl\u00e9mentaires de cuisson sous pression.<\/p>\n<p>Si la viande est un peu trop dure on ajoutera des Minutes aux 15 pr\u00e9vues.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4280\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=4280\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment-6-e1576247891286.jpeg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment-6-e1576247891286.jpeg?fit=960%2C720&amp;ssl=1\" class=\"aligncenter wp-image-4280 size-full\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment-6-e1576247891286.jpeg?resize=800%2C600&#038;ssl=1\" alt=\"\" width=\"800\" height=\"600\" \/><\/p>\n<p>Pr\u00e9paration de la polenta:<\/p>\n<p>Il faut la pr\u00e9parer \u00e0 l&rsquo;avance. Cuire la polenta express avec les proportions de 1 dose de polenta pour 3,5 d&rsquo;eau.<\/p>\n<p>Quand vous aurez une consistance \u00e9paisse l&rsquo;\u00e9taler dans un torchon mouill\u00e9 que vous enroulerez pour former un pain.<\/p>\n<p>Quand la polenta a un peu s\u00e9ch\u00e9, la d\u00e9couper en tranches de 1 cm d&rsquo;\u00e9paisseur environ et les frire dans une po\u00eale.<\/p>\n<p>Comme il n&rsquo;est pas \u00e9vident d&rsquo;\u00eatre synchronis\u00e9, on placera la polenta frite dans un four chaud en attendant de servir.<\/p>\n<p><a href=\"https:\/\/linkkle.com\/Kris33390\">https:\/\/linkkle.com\/Kris33390<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bourguignon polenta Le b\u0153uf bourguignon, un plat classique et le top du top c&rsquo;est avec la polenta en accompagnement. Normalement &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4280,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[463,47,1034],"class_list":["post-4279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-boeuf","tag-bourguignon","tag-polenta"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/10\/attachment-6-e1576247891286.jpeg?fit=800%2C600&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-171","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":335,"url":"https:\/\/humm.loverde.fr\/?p=335","url_meta":{"origin":4279,"position":0},"title":"Boeuf bourguignon","author":"cloverde","date":"21 mars 2015","format":false,"excerpt":"L'important dans le boeuf bourguignon, c'est la qualit\u00e9 du vin. Pas de bon bourguignon avec du vin ordinaire! La viande aussi bien s\u00fbr est importante. Pour une pr\u00e9paration plus rapide on choisira la cuisson \u00e0 la cocotte minute. \u00a0 Ingr\u00e9dients 800 g de bourguignon 100 g de lardons de canards\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"boeuf bourguignon 01","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/boeuf-bourguignon-01-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/boeuf-bourguignon-01-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/boeuf-bourguignon-01-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/boeuf-bourguignon-01-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9886,"url":"https:\/\/humm.loverde.fr\/?p=9886","url_meta":{"origin":4279,"position":1},"title":"Boeuf bourguignon seb","author":"cloverde","date":"9 avril 2024","format":false,"excerpt":"Recette de l'ancien livre de recettes accompagnant la cocotte qui n'est plus d'actualit\u00e9. J'ai un peu modifi\u00e9, pas de champignons, remplac\u00e9 par de la polenta frite, origine sicilienne oblige. Compter 50 minutes apr\u00e8s la rotation de la soupape qui ne tourne plus. Baisser le feu ou diminuer la puissance (7\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/IMG_20240318_154248_221.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/IMG_20240318_154248_221.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/IMG_20240318_154248_221.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/IMG_20240318_154248_221.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/IMG_20240318_154248_221.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5774,"url":"https:\/\/humm.loverde.fr\/?p=5774","url_meta":{"origin":4279,"position":2},"title":"Bourguignon polenta","author":"cloverde","date":"2 f\u00e9vrier 2021","format":false,"excerpt":"Bourguignon polenta \u00e0 la cocotte minute En quelques ann\u00e9es j'ai fait le tour de mes plats pr\u00e9f\u00e9r\u00e9s et je reviens donc sur des recettes d\u00e9j\u00e0 pr\u00e9sent\u00e9es ici. Le b\u0153uf bourguignon, je ne le con\u00e7oit pas sans polenta frite \u00e0 point. Bien s\u00fbr ce n'est pas tr\u00e8s di\u00e9t\u00e9tique et habituellement je\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/01\/attachment-7.jpeg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/01\/attachment-7.jpeg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/01\/attachment-7.jpeg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/01\/attachment-7.jpeg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/01\/attachment-7.jpeg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8153,"url":"https:\/\/humm.loverde.fr\/?p=8153","url_meta":{"origin":4279,"position":3},"title":"Boeuf bourguignon","author":"cloverde","date":"11 avril 2023","format":false,"excerpt":"Quoi de neuf dans cette recette ? D'habitude j'utilise la cocotte minute et \u00e7a va beaucoup plus vite. Peut-\u00eatre au d\u00e9triment du go\u00fbt. Donc l\u00e0 un mijotage de 2 heures. R\u00e9sultat ? C'\u00e9tait tr\u00e8s long et il a fallu commencer t\u00f4t. Et le go\u00fbt ? Je dois dire que c'\u00e9tait\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_091851_355.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_091851_355.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_091851_355.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_091851_355.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_091851_355.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7185,"url":"https:\/\/humm.loverde.fr\/?p=7185","url_meta":{"origin":4279,"position":4},"title":"Bourguignon minute","author":"cloverde","date":"22 mars 2022","format":false,"excerpt":"C'est s\u00fbr que la cuisson classique donne de meilleurs r\u00e9sultats, mais 3 heures c'est trop pour moi. Alors me voici revenu \u00e0 la cocotte minute, 60 minutes c'est d\u00e9j\u00e0 pas mal. La recette du livre Seb. Ingr\u00e9dients pour 4 \u2022 500 g de boeuf pour \u00ab bourguignon \u00bb (veine grasse\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/03\/IMG_20220310_235923_874-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/03\/IMG_20220310_235923_874-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/03\/IMG_20220310_235923_874-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/03\/IMG_20220310_235923_874-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/03\/IMG_20220310_235923_874-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":160,"url":"https:\/\/humm.loverde.fr\/?p=160","url_meta":{"origin":4279,"position":5},"title":"Carbonade flamande","author":"cloverde","date":"24 mars 2015","format":false,"excerpt":"\u00a0Pour changer du boeuf bourguignon, voici \u00e0 peu pr\u00e8s le m\u00eame plat avec de la bi\u00e8re \u00e0 la place du vin. Ingr\u00e9dients 1,5 kg de boeuf (bourguignon) 3 oignons 2 canettes de bi\u00e8re brune ou blonde 2 tranches de pain d'\u00e9pice 2 c. \u00e0 soupe de cassonade brune moutarde beurre\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"carbonade flamande 01","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/03\/carbonade-flamande-01-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/03\/carbonade-flamande-01-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/03\/carbonade-flamande-01-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/03\/carbonade-flamande-01-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/4279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4279"}],"version-history":[{"count":5,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/4279\/revisions"}],"predecessor-version":[{"id":4283,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/4279\/revisions\/4283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/4280"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}