{"id":4723,"date":"2020-02-24T06:34:18","date_gmt":"2020-02-24T05:34:18","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=4723"},"modified":"2020-01-06T10:39:07","modified_gmt":"2020-01-06T09:39:07","slug":"pates-au-gratin-au-chou-fleur","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=4723","title":{"rendered":"P\u00e2tes au gratin au chou-fleur"},"content":{"rendered":"<p>P\u00e2tes au gratin au chou-fleur<\/p>\n<p>Ma m\u00e8re en faisait souvent quand on \u00e9tait encore \u00e0 la maison et je crois me souvenir que je n&rsquo;aimais pas trop. Mais maintenant j&rsquo;ai grandi, vieilli (?!) ou peut-\u00eatre que les habitudes alimentaires sont acquises dans l&rsquo;enfance malgr\u00e9 l&rsquo;\u00e9volution.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4724\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=4724\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-4.png?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-4.png?fit=800%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-4724\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-4.png?resize=800%2C450&#038;ssl=1\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-4.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-4.png?resize=595%2C335&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-4.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-4.png?resize=465%2C262&amp;ssl=1 465w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-4.png?resize=695%2C391&amp;ssl=1 695w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b>Ingr\u00e9dients <\/b><\/p>\n<ul>\n<li>des p\u00e2tes genre fusilis, d&rsquo;habitude j&rsquo;utilise les Panzani 3 minutes mais il ne m&rsquo;en restait plus et j&rsquo;ai utilis\u00e9 les fusilis de Lidl qui sont longs \u00e0 cuire et un peu trop \u00e9pais.<\/li>\n<li>20 cl de lait de soja<\/li>\n<li>De l&#8217;emmental r\u00e2p\u00e9 que je n&rsquo;ai pas pes\u00e9, disons 80 g?<\/li>\n<li>Sel poivre<\/li>\n<li>Un choux fleur<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4725\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=4725\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-5.png?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-5.png?fit=800%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-4725\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-5.png?resize=800%2C450&#038;ssl=1\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-5.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-5.png?resize=595%2C335&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-5.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-5.png?resize=465%2C262&amp;ssl=1 465w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-5.png?resize=695%2C391&amp;ssl=1 695w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b>Pr\u00e9paration <\/b><\/p>\n<p>Commencez par d\u00e9couper le chou en enlevant au maximum les troncs pour ne garder que la fleur.<\/p>\n<p>Faire bouillir dans une casserole environ 20 minutes. Le couteau doit s&rsquo;enfoncer facilement.<\/p>\n<p>Cuire les p\u00e2tes et pendant la cuisson r\u00e2pez l&#8217;emmental parce que, bien s\u00fbr, vous ne l&rsquo;achetez pas d\u00e9j\u00e0 r\u00e2p\u00e9 ! Quoique j&rsquo;ai d\u00e9couvert r\u00e9cemment qu&rsquo;il y en a du bon \u00e0 condition d&rsquo;y mettre le prix.<\/p>\n<p>Dans un grand saladier m\u00e9langez p\u00e2tes, choux coup\u00e9 en petit bouts, lait de soja, le r\u00e2p\u00e9 et poivrez. Le sel a \u00e9t\u00e9 mis dans l&rsquo;eau de cuisson du choux et des p\u00e2tes.<\/p>\n<p>R\u00e9partissez le m\u00e9lange dans un (ou 2) plat(s) allant au four \u00e0 190\u00b0C environ 20 Minutes. Surveillez le dessus doit \u00eatre l\u00e9g\u00e8rement color\u00e9.<\/p>\n<p>Astuce: pour avoir la bonne quantit\u00e9 de p\u00e2tes, les mettre crues dans le plat allant au four rempli \u00e0 moiti\u00e9.<\/p>\n<p>Remarque: j&rsquo;ai utilis\u00e9 une brick de 20 CL de lait de soja pour 2 plats, j&rsquo;aurais d\u00fb utiliser 2 bricks.<\/p>\n<p>Christian Loverde<br \/>\n<a href=\"https:\/\/linkkle.com\/Kris33390\">https:\/\/linkkle.com\/Kris33390<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e2tes au gratin au chou-fleur Ma m\u00e8re en faisait souvent quand on \u00e9tait encore \u00e0 la maison et je crois &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4724,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1052],"tags":[1075,90,178],"class_list":["post-4723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","tag-chou-fleur","tag-gratin","tag-pates"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-4.png?fit=800%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-1eb","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1116,"url":"https:\/\/humm.loverde.fr\/?p=1116","url_meta":{"origin":4723,"position":0},"title":"Pates au gratin au trois fromages","author":"cloverde","date":"17 mai 2016","format":false,"excerpt":"Je ne suis pas bavard d\u00e9cid\u00e9mment! Ce que je peux dire, pour les p\u00e2tes au gratin, je met tout le monde d'accord, ceux qui aiment les p\u00e2tes et ceux qui n'aiment pas. Pourquoi? Parce que les p\u00e2tes doivent \u00eatre bien cuites, donc ceux qui ne les aiment pas \"al dente\"\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Pates au gratin au trois fromages","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Pates-au-gratin-au-trois-fromages-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Pates-au-gratin-au-trois-fromages-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Pates-au-gratin-au-trois-fromages-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Pates-au-gratin-au-trois-fromages-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":5665,"url":"https:\/\/humm.loverde.fr\/?p=5665","url_meta":{"origin":4723,"position":1},"title":"P\u00e2tes et choux-fleurs au gratin","author":"cloverde","date":"21 d\u00e9cembre 2020","format":false,"excerpt":"P\u00e2tes et choux-fleurs au gratin Un grand classique que ma m\u00e8re faisait souvent. La derni\u00e8re fois que j'en ai fait c'\u00e9tait plut\u00f4t sec et cette fois-ci un peu moins mais am\u00e9liorable. Ingr\u00e9dients Un choux-fleurs cuit Des p\u00e2tes genre fusilli 20 g de beurre environ De l'emmental, 100 g environ 20\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/12\/attachment-12.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/12\/attachment-12.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/12\/attachment-12.jpeg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/12\/attachment-12.jpeg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/12\/attachment-12.jpeg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3702,"url":"https:\/\/humm.loverde.fr\/?p=3702","url_meta":{"origin":4723,"position":2},"title":"Conchiglionis farcis au jambon cru, tomates s\u00e9ch\u00e9es, pignon et basilic","author":"cloverde","date":"16 mars 2019","format":false,"excerpt":"Conchiglionis farcis au jambon cru, tomates s\u00e9ch\u00e9es, pignon et basilic Bien s\u00fbr il faut aimer les p\u00e2tes! Les recettes traditionnelles, j'en ai presque fait le tour, alors quand j'ai vu celle l\u00e0, je n'ai pas h\u00e9sit\u00e9. Je dois dire que, en plus d'une r\u00e9alisation tr\u00e8s simple (\u00e0 condition d'avoir tous\u2026","rel":"","context":"Dans &quot;Farci&quot;","block_context":{"text":"Farci","link":"https:\/\/humm.loverde.fr\/?cat=998"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-2.jpeg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-2.jpeg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-2.jpeg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-2.jpeg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9757,"url":"https:\/\/humm.loverde.fr\/?p=9757","url_meta":{"origin":4723,"position":3},"title":"Soupe chinoise et nouilles japonaises","author":"cloverde","date":"5 mars 2024","format":false,"excerpt":"Bon en ce moment c'est pas trop la grande cuisine . Il y a des p\u00e9riodes comme \u00e7a ou l'envie manque mais \u00e7a n'emp\u00eache pas de manger donc \u00e7a sera des trucs rapides, pas un plat pr\u00e9par\u00e9 d\u00e9j\u00e0 pr\u00eat (quoique...), la nourriture ultra transform\u00e9e \u00e9tant banni de cette maison. J'ai\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/1709368687711-1.jpg?fit=1200%2C1089&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/1709368687711-1.jpg?fit=1200%2C1089&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/1709368687711-1.jpg?fit=1200%2C1089&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/1709368687711-1.jpg?fit=1200%2C1089&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/03\/1709368687711-1.jpg?fit=1200%2C1089&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3909,"url":"https:\/\/humm.loverde.fr\/?p=3909","url_meta":{"origin":4723,"position":4},"title":"P\u00e2tes au pesto de basilic","author":"cloverde","date":"19 ao\u00fbt 2019","format":false,"excerpt":"P\u00e2tes au pesto de basilic J'ai cherch\u00e9, comme d'habitude, si j'avais d\u00e9j\u00e0 r\u00e9alis\u00e9 des p\u00e2tes au pesto et oui, j'ai pr\u00e9par\u00e9 exactement la m\u00eame combinaison p\u00e2tes et pan\u00e9. La d\u00e9nomination exacte est \" p\u00e2tes au pesto a la genovese \". Alors pourquoi republier si c'est identique ? H\u00e9 bien parce\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-1.png?fit=800%2C463&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-1.png?fit=800%2C463&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-1.png?fit=800%2C463&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-1.png?fit=800%2C463&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1207,"url":"https:\/\/humm.loverde.fr\/?p=1207","url_meta":{"origin":4723,"position":5},"title":"Wok de crevettes","author":"cloverde","date":"26 juillet 2016","format":false,"excerpt":"J'aime les crevettes, mais vous le savez d\u00e9j\u00e0. Il me fallait une \"petite\" entr\u00e9e parce que le plat principal de ce dimanche \u00e9tait un couscous. Depuis que j'ai fait cette recette j'ai d\u00e9couvert (merci facebook, parfois...) que la plupart des crevettes vendues crues et surgel\u00e9es sont piqu\u00e9es \u00e0 la g\u00e9latine\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Wok de crevette","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Wok-de-crevette-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Wok-de-crevette-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Wok-de-crevette-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Wok-de-crevette-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/4723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4723"}],"version-history":[{"count":3,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/4723\/revisions"}],"predecessor-version":[{"id":4727,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/4723\/revisions\/4727"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/4724"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}