{"id":5317,"date":"2020-06-23T05:43:02","date_gmt":"2020-06-23T04:43:02","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=5317"},"modified":"2020-05-20T15:31:11","modified_gmt":"2020-05-20T14:31:11","slug":"galettes-artichauts-epinards-et-jambon-au-miel-epice","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=5317","title":{"rendered":"Galettes artichauts, \u00e9pinards et jambon au miel \u00e9pic\u00e9"},"content":{"rendered":"<p>Galettes Artichauts, \u00e9pinards et jambon au miel \u00e9pic\u00e9<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5318\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5318\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-22.png?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-22.png?fit=800%2C450&amp;ssl=1\" class=\"aligncenter size-medium wp-image-5318\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-22.png?resize=595%2C335&#038;ssl=1\" alt=\"\" width=\"595\" height=\"335\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-22.png?resize=595%2C335&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-22.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-22.png?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p>Au d\u00e9part je voulais utiliser la p\u00e2te \u00e0 flammekueche, parce qu&rsquo;elle est vendue par paquet de 2 et que je n&rsquo;en ai besoin que d&rsquo;une \u00e0 chaque fois.<\/p>\n<p>Recette qui \u00e9tait en attente de puis plus d&rsquo;un an. J&rsquo;avais envie de la r\u00e9aliser mais la description \u00e9tait tr\u00e8s imparfaite avec des quantit\u00e9s en unit\u00e9s inconnues et des explications que les traducteurs \u00e9taient incapables de traduire. Bref, j&rsquo;ai un peu improvis\u00e9.<\/p>\n<p><b>Ingr\u00e9dients<\/b><\/p>\n<ul>\n<li>3 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive<\/li>\n<li>3 gousses d\u2019ail, \u00e9minc\u00e9es<\/li>\n<li>300 g d&rsquo;\u00e9pinards surgel\u00e9s, d\u00e9congel\u00e9s<\/li>\n<li>250 g de coeurs d\u2019artichaut<\/li>\n<li>Poivre noir sel, fra\u00eechement moulu<\/li>\n<li>F\u00e9cule de ma\u00efs<\/li>\n<li>1 p\u00e2te \u00e0 flammekueche<\/li>\n<li>100 g de Parmesan, r\u00e2p\u00e9 avec une r\u00e2pe \u00e0 gros trous d\u2019une r\u00e2pe. \u00c0 s\u00e9parer en 2 parties.<\/li>\n<li>3 cuill\u00e8res \u00e0 soupe de miel<\/li>\n<li>1,5 cuill\u00e8re \u00e0 caf\u00e9 de paprika<\/li>\n<li>150 g de tranches minces de jambon cru<\/li>\n<\/ul>\n<p><b>Pr\u00e9paration<\/b> <b>de la sauce<\/b> au miel M\u00e9langer le miel, le paprika, le sel et le poivre dans une coupelle.<\/p>\n<p><b>Pr\u00e9paration<\/b><\/p>\n<p>Pr\u00e9chauffer le four \u00e0 220\u00b0C.<\/p>\n<p>Chauffer l\u2019huile dans une grande po\u00eale \u00e0 feu moyen. Ajouter l\u2019ail et faire cuire, en remuant, 30 secondes.<\/p>\n<p>Ajouter les \u00e9pinards dans la po\u00eale et les faire cuire \u00e0 couvert, 10 Minutes environ.<\/p>\n<p>Ajouter les artichauts coup\u00e9s en deux s&rsquo;ils sont trop gros. D\u00e9couvrir et laisser mijoter, en remuant occasionnellement environ 2 minutes.<\/p>\n<p>Assaisonner avec une petite quantit\u00e9 de sel et une pinc\u00e9e de poivre noir. Retirer du feu.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5319\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5319\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-23.png?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-23.png?fit=800%2C450&amp;ssl=1\" class=\"aligncenter size-medium wp-image-5319\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-23.png?resize=595%2C335&#038;ssl=1\" alt=\"\" width=\"595\" height=\"335\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-23.png?resize=595%2C335&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-23.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-23.png?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p>Couper la p\u00e2te \u00e0 flammekueche\u00a0en deux parties et saupoudrer avec la f\u00e9cule de ma\u00efs et la moiti\u00e9 d\u00fb parmesan.<\/p>\n<p>Garnir avec les \u00e9pinards et les artichauts et mettre au four \u00e0 220\u00b0C un peu moins de 20 minutes.<\/p>\n<p>En chaleur tournante 220\u00b0C \u00e7a risque d&rsquo;\u00eatre un peu trop, on pourra baisser \u00e0 190\u00b0C \u00e0 moiti\u00e9 cuisson, c&rsquo;est ce que j&rsquo;ai fait.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5321\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5321\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-25.png?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-25.png?fit=800%2C450&amp;ssl=1\" class=\"aligncenter size-medium wp-image-5321\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-25.png?resize=595%2C335&#038;ssl=1\" alt=\"\" width=\"595\" height=\"335\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-25.png?resize=595%2C335&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-25.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-25.png?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p>Quand les bords sont bien brunis, sortir du four. \u00c7a doit \u00eatre croustillant.<\/p>\n<p>Saupoudrer avec la deuxi\u00e8me moiti\u00e9 de parmesan. Parsemer de la pr\u00e9paration au miel \u00e9pic\u00e9.<\/p>\n<p>Garnir de morceaux de jambon cru, deux petits tours de moulin \u00e0 poivre et voil\u00e0 c&rsquo;est pr\u00eat.<\/p>\n<p>Recette inspir\u00e9e de <a href=\"https:\/\/www.epicurious.com\">https:\/\/www.epicurious.com<\/a> et forc\u00e9ment modifi\u00e9e parce que les oz, onces et livres&#8230; il a fallu s&rsquo;adapter.<\/p>\n<p>Christian Loverde<br \/>\n<a href=\"http:\/\/bit.ly\/CLoverde\">http:\/\/bit.ly\/CLoverde<\/a><\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/humm.loverde.fr\/?p=5317&quot;}' id='gallery-1' class='gallery galleryid-5317 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humm.loverde.fr\/?attachment_id=5319'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"450\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-23.png?resize=480%2C450&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5319\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5319\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-23.png?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-23.png?fit=800%2C450&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humm.loverde.fr\/?attachment_id=5320'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"450\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-24.png?resize=480%2C450&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5320\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5320\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-24.png?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-24.png?fit=800%2C450&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humm.loverde.fr\/?attachment_id=5321'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"450\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-25.png?resize=480%2C450&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5321\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5321\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-25.png?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-25.png?fit=800%2C450&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humm.loverde.fr\/?attachment_id=5318'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"450\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-22.png?resize=480%2C450&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5318\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5318\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-22.png?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-22.png?fit=800%2C450&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humm.loverde.fr\/?attachment_id=5327'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/IMG_8901.jpg?resize=480%2C640&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-5327\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/IMG_8901.jpg?resize=480%2C640&amp;ssl=1 480w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/IMG_8901.jpg?zoom=2&amp;resize=480%2C640&amp;ssl=1 960w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/IMG_8901.jpg?zoom=3&amp;resize=480%2C640&amp;ssl=1 1440w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" data-attachment-id=\"5327\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5327\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/IMG_8901.jpg?fit=2048%2C1786&amp;ssl=1\" data-orig-size=\"2048,1786\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPad 4&quot;,&quot;caption&quot;:&quot;Processed with MOLDIV&quot;,&quot;created_timestamp&quot;:&quot;1589991575&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Processed with MOLDIV&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Processed with MOLDIV\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Processed with MOLDIV&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/IMG_8901.jpg?fit=960%2C837&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-5327'>\n\t\t\t\tProcessed with MOLDIV\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Galettes Artichauts, \u00e9pinards et jambon au miel \u00e9pic\u00e9 Au d\u00e9part je voulais utiliser la p\u00e2te \u00e0 flammekueche, parce qu&rsquo;elle est &hellip; <\/p>\n","protected":false},"author":1,"featured_media":5320,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1052],"tags":[416,714,1152,9,1151],"class_list":["post-5317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","tag-artichauts","tag-epinards","tag-flamekueche","tag-miel","tag-pate-flamekuche"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-24.png?fit=800%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-1nL","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":9081,"url":"https:\/\/humm.loverde.fr\/?p=9081","url_meta":{"origin":5317,"position":0},"title":"Tarte-quiche au jambon et coeurs d&rsquo;artichauts","author":"cloverde","date":"3 octobre 2023","format":false,"excerpt":"\u00c0 part la cr\u00e8me fra\u00eeche que j'ai choisi all\u00e9g\u00e9e cette quiche ou tarte comme vous voulez n'est pas tr\u00e8s grasse puisque cette fois-ci j'ai \u00e9vit\u00e9 le petit sal\u00e9. Ingr\u00e9dients Pour 4 personnes \u2022 1 p\u00e2te bris\u00e9e (200 g de farine, 100g de beurre + un peu d\u2019eau + un peu\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/09\/IMG_20230917_090235_618.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/09\/IMG_20230917_090235_618.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/09\/IMG_20230917_090235_618.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/09\/IMG_20230917_090235_618.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/09\/IMG_20230917_090235_618.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6233,"url":"https:\/\/humm.loverde.fr\/?p=6233","url_meta":{"origin":5317,"position":1},"title":"Quiche aux oignons et c\u0153urs d&rsquo;artichauts","author":"cloverde","date":"6 juin 2021","format":false,"excerpt":"06\/06 J'ai trouv\u00e9 cette recette dans une revue de cuisine. Ce qui m'a plu c'est les ingr\u00e9dients qui font une quiche sortant de l'ordinaire. Ma p\u00e2te bris\u00e9e \u00e9tait excellente, pourtant avec la m\u00eame recette que d'habitude. Mais depuis les conseils de nutritionistes j'ai plus ou moins laiss\u00e9 tomb\u00e9 les fleuriers\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210522_181546_552.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210522_181546_552.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210522_181546_552.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210522_181546_552.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210522_181546_552.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11510,"url":"https:\/\/humm.loverde.fr\/?p=11510","url_meta":{"origin":5317,"position":2},"title":"Feuillet\u00e9s aux \u00e9pinards et au carr\u00e9 frais","author":"kris33390","date":"15 octobre 2024","format":false,"excerpt":"Ingr\u00e9dients 4 personnes \u2022 \u00c9pinard 400 g \u2022 Cr\u00e8me fra\u00eeche \u00e9paisse 15 cl \u2022 1 carr\u00e9 frais par part \u2022 1 Jaune d'oeuf \u2022 1 P\u00e2te feuillet\u00e9e \u2022 Sel, Poivre Pr\u00e9paration Si vous avez des \u00e9pinards frais : les faire blanchir quelques minutes, bien les \u00e9goutter puis les hacher et\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241009_103015_623.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241009_103015_623.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241009_103015_623.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241009_103015_623.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241009_103015_623.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5264,"url":"https:\/\/humm.loverde.fr\/?p=5264","url_meta":{"origin":5317,"position":3},"title":"Spanakopizza","author":"cloverde","date":"16 juin 2020","format":false,"excerpt":"En pr\u00e9parant les feuillet\u00e9s aux \u00e9pinards et apr\u00e8s une discussion avec la plus petite de mes petites s\u0153urs, je me suis souvenu que j'avais r\u00e9alis\u00e9 un plat \u00e0 base d'\u00e9pinards. Le recherche sur Humm! n'ayant rien donn\u00e9e j'ai fouill\u00e9 dans mes archives. Voil\u00e0 donc une recette sortie de derri\u00e8re les\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-20.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-20.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-20.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-20.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5153,"url":"https:\/\/humm.loverde.fr\/?p=5153","url_meta":{"origin":5317,"position":4},"title":"Feuillet\u00e9s Ch\u00e8vre &#038; Epinard","author":"cloverde","date":"2 juin 2020","format":false,"excerpt":"Recette qui tra\u00eene depuis... un certain temps dans mes archives. Il me restait du fromage de ch\u00e8vre utilis\u00e9 dans la pizza aux 4 fromages r\u00e9alis\u00e9e il y a quelques jours. Pourquoi 375 g d'\u00e9pinards ? Simplement parce que le paquet surgel\u00e9 faisait 750 g. \u00c7a ressemble vaguement \u00e0 un truc\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7933,"url":"https:\/\/humm.loverde.fr\/?p=7933","url_meta":{"origin":5317,"position":5},"title":"Encore une quiche","author":"cloverde","date":"8 novembre 2022","format":false,"excerpt":"Je suis \u00e0 court d'id\u00e9e alors je reviens sur les classiques qui, accompagn\u00e9s d'une simple salade, peuvent faire un repas sans fioritures. Je me suis inspir\u00e9 d'une recette pr\u00e9c\u00e9dente en rempla\u00e7ant 200 g de lardons par 100 g de jambon et 100 g de lardons. Ingr\u00e9dients 1 p\u00e2te bris\u00e9e maison(*)\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221029_083841_204.jpg?fit=1024%2C576&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221029_083841_204.jpg?fit=1024%2C576&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221029_083841_204.jpg?fit=1024%2C576&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221029_083841_204.jpg?fit=1024%2C576&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/5317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5317"}],"version-history":[{"count":6,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/5317\/revisions"}],"predecessor-version":[{"id":5323,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/5317\/revisions\/5323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/5320"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}