{"id":5343,"date":"2020-06-12T05:48:56","date_gmt":"2020-06-12T04:48:56","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=5343"},"modified":"2020-06-12T06:58:43","modified_gmt":"2020-06-12T05:58:43","slug":"blancs-de-poulet-miel-ail-moutarde","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=5343","title":{"rendered":"Blancs de poulet miel ail moutarde"},"content":{"rendered":"<p>Blancs de poulet miel ail moutarde<\/p>\n<p>Blanc de poulet cuits au four dans une sauce aromatis\u00e9 au miel, \u00e0 l&rsquo;ail et \u00e0 la moutarde de Dijon.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5344\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5344\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-30.png?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-30.png?fit=800%2C450&amp;ssl=1\" class=\"aligncenter size-medium wp-image-5344\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-30.png?resize=595%2C335&#038;ssl=1\" alt=\"\" width=\"595\" height=\"335\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-30.png?resize=595%2C335&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-30.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-30.png?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><b>Ingredients<\/b> (1 personne)<\/p>\n<ul>\n<li>1 gros blancs de poulet de bonne qualit\u00e9.<\/li>\n<li>1,5 cuill\u00e8res \u00e0 soupe de beurre<\/li>\n<li>3 gousses d&rsquo;ail hach\u00e9es<\/li>\n<li>1 pinc\u00e9e de sel et de poivre<\/li>\n<li>3 cuill\u00e8res \u00e0 soupe de miel<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de moutarde de Dijon<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5345\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5345\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-31.png?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-31.png?fit=800%2C450&amp;ssl=1\" class=\"aligncenter size-medium wp-image-5345\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-31.png?resize=595%2C335&#038;ssl=1\" alt=\"\" width=\"595\" height=\"335\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-31.png?resize=595%2C335&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-31.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-31.png?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><b>Pr\u00e9paration <\/b><\/p>\n<p>Pr\u00e9voir un plat allant au four assez grand pour avoir 1,5 cm d&rsquo;espace autour du blanc de poulet ou de chaque blanc s&rsquo;il y en a plusieurs.<\/p>\n<p>Placer le plat vide dans le four \u00e0 220\u00b0C degr\u00e9s pendant la pr\u00e9paration du gla\u00e7age.<\/p>\n<p><b><i>La sauce<\/i><\/b><\/p>\n<p>Faire fondre le beurre dans une petite po\u00eale antiadh\u00e9sive. Ajouter l&rsquo;ail et cuire pendant 1 minute Max, seulement pour le ramollir. Ne pas brunir l&rsquo;ail.<\/p>\n<p>Ajouter le miel, la moutarde de Dijon et une pinc\u00e9e de sel et de poivre. Remuez bien pour m\u00e9langer et laisser mijoter \u00e0 feu moyen une ou deux minutes pour r\u00e9duire et \u00e9paissir la sauce.<\/p>\n<p>Assaisonnez l\u00e9g\u00e8rement les poitrines de poulet, saler et poivrer. Retirer le plat du four et placer le blanc de poulet. Versez l\u00e0 sauce chaude uniform\u00e9ment sur le poulet.<\/p>\n<p>Remettre le plat au four \u00e0 220\u00b0C et cuire pendant 15 minutes. J&rsquo;ai mis une feuille d&rsquo;aluminium dessus quelques minutes, je trouvais que \u00e7a cramait un peu trop.<\/p>\n<p>Retirer du four et badigeonner les blancs avec le gla\u00e7age dans le fond du plat. On peut r\u00e9p\u00e9ter l&rsquo;op\u00e9ration plusieurs fois. Remettre au four pendant 10 minutes \u00e0 180\u00b0C. Laisser le poulet reposer pendant 5 minutes avant de servir, si vous avez la patience&#8230;<\/p>\n<p>On peut accompagner de ce que l&rsquo;on veut, aujourd&rsquo;hui c&rsquo;\u00e9tait brocolis 4 Minutes au micro-onde avec 1 cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;eau et 1 cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;huile dans une papillote en silicone.<\/p>\n<p>Christian Loverde<br \/>\n<a href=\"http:\/\/bit.ly\/CLoverde\">http:\/\/bit.ly\/CLoverde<\/a><\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/humm.loverde.fr\/?p=5343&quot;}' id='gallery-1' class='gallery galleryid-5343 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humm.loverde.fr\/?attachment_id=5344'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"450\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-30.png?resize=480%2C450&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5344\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5344\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-30.png?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-30.png?fit=800%2C450&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humm.loverde.fr\/?attachment_id=5345'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"450\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-31.png?resize=480%2C450&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"5345\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5345\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-31.png?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"attachment\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-31.png?fit=800%2C450&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Blancs de poulet miel ail moutarde Blanc de poulet cuits au four dans une sauce aromatis\u00e9 au miel, \u00e0 l&rsquo;ail &hellip; <\/p>\n","protected":false},"author":1,"featured_media":5344,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1052],"tags":[348,467,9,843],"class_list":["post-5343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","tag-ail","tag-blanc-de-poulet","tag-miel","tag-moutarde"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-30.png?fit=800%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-1ob","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":7995,"url":"https:\/\/humm.loverde.fr\/?p=7995","url_meta":{"origin":5343,"position":0},"title":"Poulet miel moutarde","author":"cloverde","date":"26 novembre 2022","format":false,"excerpt":"Blanc de poulet cuits au four dans une sauce aromatis\u00e9 au miel, \u00e0 l'ail et \u00e0 la moutarde de Dijon. La cuisson au four est pr\u00e9f\u00e9rable \u00e0 une friture, moins gras donc plus di\u00e9t\u00e9tique. J'ai d\u00e9j\u00e0 fait cette recette et j'en ai gard\u00e9 un souvenir d'insatisfaction. Cette fois j'ai suivi\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_130734_840.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_130734_840.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_130734_840.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_130734_840.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_130734_840.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4349,"url":"https:\/\/humm.loverde.fr\/?p=4349","url_meta":{"origin":5343,"position":1},"title":"Poulet sauce moutarde","author":"cloverde","date":"20 janvier 2020","format":false,"excerpt":"Poulet sauce moutarde Voil\u00e0 une recette comme je les aimes, rapide, simple avec des ingredients pr\u00e9sents en permanence dans une cuisine. Ingr\u00e9dients pour 2 20 Cl de cr\u00e8me fra\u00eeche \u00e9paisse ou du lait de coco 3 cuill\u00e8res \u00e0 soupe de moutarde 2 blancs de poulet 1 oignon Sel Pr\u00e9paration D\u00e9couper\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-17-scaled.jpeg?fit=1200%2C705&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-17-scaled.jpeg?fit=1200%2C705&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-17-scaled.jpeg?fit=1200%2C705&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-17-scaled.jpeg?fit=1200%2C705&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-17-scaled.jpeg?fit=1200%2C705&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1103,"url":"https:\/\/humm.loverde.fr\/?p=1103","url_meta":{"origin":5343,"position":2},"title":"Poulet au grill sauce miel et citron","author":"cloverde","date":"3 mai 2016","format":false,"excerpt":"Pas grand chose \u00e0 dire pour cette recette, \u00e0 part que le blanc de poulet est souvent utilis\u00e9 et que pour ne pas lasser il faut varier. Et que, propablement, je lai trouv\u00e9 quelque part sur le web et que, propablement aussi, j'ai fait des changements. \u00a0 \u00a0 \u00a0 Ingredients\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Poulet au grill sauce miel et citron","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Poulet-au-grill-sauce-miel-et-citron-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Poulet-au-grill-sauce-miel-et-citron-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Poulet-au-grill-sauce-miel-et-citron-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Poulet-au-grill-sauce-miel-et-citron-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":292,"url":"https:\/\/humm.loverde.fr\/?p=292","url_meta":{"origin":5343,"position":3},"title":"Poulet cordon bleu","author":"cloverde","date":"7 mars 2015","format":false,"excerpt":"Recette parue le 24 octobre 2012. Mais comme cette fois je l'ai fait sans regarder mes notes, la recette sera plus simple. Aussi bon que dans mon souvenir. Le ptit p\u00e8re dodu en fait mais avec de l'agglom\u00e9r\u00e9 de poulet, et tout qui va avec. Et ce n'est pas si\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"poulet cordon bleu 1","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/poulet-cordon-bleu-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/poulet-cordon-bleu-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/poulet-cordon-bleu-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/poulet-cordon-bleu-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":550,"url":"https:\/\/humm.loverde.fr\/?p=550","url_meta":{"origin":5343,"position":4},"title":"Poulet au curry","author":"cloverde","date":"2 juin 2015","format":false,"excerpt":"Voici un plat tr\u00e8s classique. Comme d'habitude, arrang\u00e9 a ma fa\u00e7on. Ingredients 1 blanc de poulet par personne 1 oignon 2 gousses d'ail 2 cm de gingembre frais 15cl de lait de coco 50 g de p\u00e2te de curry vert (non piquant mais, si vous aimez, vous pouvez utiliser de\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"poulet au curry 1","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/06\/poulet-au-curry-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/06\/poulet-au-curry-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/06\/poulet-au-curry-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/06\/poulet-au-curry-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2988,"url":"https:\/\/humm.loverde.fr\/?p=2988","url_meta":{"origin":5343,"position":5},"title":"Salade compos\u00e9e de poulet et l\u00e9gumes","author":"cloverde","date":"5 mai 2018","format":false,"excerpt":"Au d\u00e9part je voulais r\u00e9aliser une salade trouv\u00e9e sur le web. Mais n'ayant rien compris \u00e0 l'une des \u00e9tapes malgr\u00e9 le traducteur Google, j'ai improvis\u00e9. Ingr\u00e9dients Une demi tasse de chapelure 2 cuill\u00e8res \u00e0 caf\u00e9 d'herbes de Provence 2 cuill\u00e8res \u00e0 caf\u00e9 de paprika Huile d'olive Moutarde de Dijon 1\/2\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/63905a20308558ac3c42df470eeea09c.jpeg?fit=1200%2C896&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/63905a20308558ac3c42df470eeea09c.jpeg?fit=1200%2C896&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/63905a20308558ac3c42df470eeea09c.jpeg?fit=1200%2C896&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/63905a20308558ac3c42df470eeea09c.jpeg?fit=1200%2C896&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/63905a20308558ac3c42df470eeea09c.jpeg?fit=1200%2C896&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/5343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5343"}],"version-history":[{"count":4,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/5343\/revisions"}],"predecessor-version":[{"id":5363,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/5343\/revisions\/5363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/5344"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}