{"id":5481,"date":"2020-09-08T05:48:32","date_gmt":"2020-09-08T04:48:32","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=5481"},"modified":"2020-07-20T13:59:29","modified_gmt":"2020-07-20T12:59:29","slug":"carottes-vichy","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=5481","title":{"rendered":"Carottes vichy"},"content":{"rendered":"<p>Carottes vichy<\/p>\n<p>Il aurait fallu ajouter \u00ab\u00a0\u00e0 ma fa\u00e7on\u00a0\u00bb parce qu&rsquo;apr\u00e8s v\u00e9rification il y a plusieurs fa\u00e7on de cuisiner les carottes Vichy. Cela va de carottes plut\u00f4t bouillies dans un bouillon aux carottes avec cr\u00e8me fra\u00eeche.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5484\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5484\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9377.jpg?fit=1200%2C675&amp;ssl=1\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Carottes vichy\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9377.jpg?fit=960%2C540&amp;ssl=1\" class=\"aligncenter size-medium wp-image-5484\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9377.jpg?resize=595%2C335&#038;ssl=1\" alt=\"\" width=\"595\" height=\"335\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9377.jpg?resize=595%2C335&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9377.jpg?resize=960%2C540&amp;ssl=1 960w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9377.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9377.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p>Je n&rsquo;ai pas eu le temps de consulter ces recettes et finalement je trouve mes carottes excellentes, la cuisson vapeur sans contact direct avec l&rsquo;eau a pr\u00e9serv\u00e9 les \u00e9l\u00e9ments essentiels et le passage \u00e0 la po\u00eale \u00e0 donn\u00e9 un c\u00f4t\u00e9 croustillant agr\u00e9able. L&rsquo;ail et persil relevant le go\u00fbt.<\/p>\n<p>Une fois n&rsquo;est pas coutume, voici donc une recette de l\u00e9gumes presque di\u00e9t\u00e9tique. Je n&#8217;emploierai pas le mot r\u00e9gime donc, et \u00e9vite ainsi le mauvais jeu de mot.<\/p>\n<p>Bon faut pas exag\u00e9rer quand m\u00eame la cuisson vapeur est suivie d&rsquo;un passage \u00e0 la po\u00eale \u00e0 peine huil\u00e9e et accompagn\u00e9es d&rsquo;un bon steak marin\u00e9 \u00e0 l&rsquo;\u00e9chalote. Charal \u00e0 du souci \u00e0 se faire parce que ces steaks de b\u0153uf fran\u00e7ais viennent de Lidl et meilleurs que les derniers chareaux achet\u00e9s, on est mal patron !<\/p>\n<p><b>Ingr\u00e9dients <\/b><\/p>\n<ul>\n<li>Des carottes fra\u00eeches, avec les feuilles pour \u00eatre s\u00fbr.<\/li>\n<li>2 gousses d&rsquo;ail<\/li>\n<li>Quelques brins de persil ou (je me suis tromp\u00e9 \u00e0 l&rsquo;achat !) de coriandre.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5485\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5485\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9378.jpg?fit=1200%2C675&amp;ssl=1\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Carottes vichy\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9378.jpg?fit=960%2C540&amp;ssl=1\" class=\"aligncenter size-medium wp-image-5485\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9378.jpg?resize=595%2C335&#038;ssl=1\" alt=\"\" width=\"595\" height=\"335\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9378.jpg?resize=595%2C335&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9378.jpg?resize=960%2C540&amp;ssl=1 960w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9378.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9378.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p><b>Pr\u00e9paration <\/b><\/p>\n<p>\u00c9plucher les carottes apr\u00e8s les avoir rinc\u00e9es. Les couper en rondelles de 2 \u00e0 4 mm d&rsquo;\u00e9paisseur.<\/p>\n<p>Cuire les rondelles \u00e0 la vapeur. Ici j&rsquo;ai utilis\u00e9 deux bac allant au microonde un pour l&rsquo;eau et l&rsquo;autre avec une grille pour les carottes et un couvercle. J&rsquo;ai fait un essai \u00e0 puissance maxi (1000 W) pendant 4 minutes. R\u00e9sultat : au top. L&rsquo;ustensile ressemble, \u00e0 peu pr\u00eat \u00e0 la photo.<\/p>\n<p>Hachez menu ail et persil.<\/p>\n<p>Passer les rondelles vaporis\u00e9es \u00e0 la po\u00eale, feu fort 10\/14 ou moins si vous voyez que \u00e7a crame. Ajouter le hach\u00e9 ail persil quelques minutes apr\u00e8s la mise en po\u00eale. Il m&rsquo;a fallu \u00e0 peu pr\u00e8s 15 minutes, le d\u00e9marrage de la cuisson du steak d\u00e9cal\u00e9e pourra vous permettre de synchroniser pour que tout soit pr\u00eat en m\u00eame temps. Sinon pour faire plus simple, une fois les carottes cuites, les laisser sur la plaque \u00e0 induction \u00e9teinte pendant la cuisson du steak.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5487\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=5487\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9372.jpg?fit=690%2C690&amp;ssl=1\" data-orig-size=\"690,690\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cuisson vapeur au micro-ondes\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9372.jpg?fit=690%2C690&amp;ssl=1\" class=\"aligncenter size-medium wp-image-5487\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9372.jpg?resize=595%2C595&#038;ssl=1\" alt=\"\" width=\"595\" height=\"595\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9372.jpg?resize=595%2C595&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9372.jpg?resize=650%2C650&amp;ssl=1 650w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9372.jpg?w=690&amp;ssl=1 690w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/p>\n<p>Christian Loverde<br \/>\n<a href=\"http:\/\/bit.ly\/CLoverde\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/bit.ly\/CLoverde<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carottes vichy Il aurait fallu ajouter \u00ab\u00a0\u00e0 ma fa\u00e7on\u00a0\u00bb parce qu&rsquo;apr\u00e8s v\u00e9rification il y a plusieurs fa\u00e7on de cuisiner les &hellip; <\/p>\n","protected":false},"author":1,"featured_media":5485,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[1052],"tags":[1171,748,1173,1174,1172],"class_list":["post-5481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","tag-carottes","tag-micro-ondes","tag-regime","tag-vapeur","tag-vichy"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-1qp","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":6133,"url":"https:\/\/humm.loverde.fr\/?p=6133","url_meta":{"origin":5481,"position":0},"title":"Magret de canard laqu\u00e9","author":"cloverde","date":"8 mai 2021","format":false,"excerpt":"Dans le sud ouest on trouve des magrets tout le temps, il me fallait donc une recette qui change un peu des habitudes. Ingr\u00e9dients : \u2022 1 magret de canard \u2022 1 cuill\u00e8re \u00e0 soupe de miel \u2022 1 cuill\u00e8re \u00e0 soupe de sauce soja \u2022 1 gousse d\u2019ail \u2022\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_105134_786.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_105134_786.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_105134_786.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_105134_786.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_105134_786.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6053,"url":"https:\/\/humm.loverde.fr\/?p=6053","url_meta":{"origin":5481,"position":1},"title":"Poulet en sauce et aux l\u00e9gumes vapeur","author":"cloverde","date":"27 avril 2021","format":false,"excerpt":"Une recette improvis\u00e9 avec les ingr\u00e9dients du frigo. J'avais abandonn\u00e9 ce type de recette \u00e0 cause des l\u00e9gumes qui avaient du mal \u00e0 cuire en bonne synchronisation avec le reste. J'ai eu l'id\u00e9e de les pr\u00e9cuire \u00e0 la vapeur avant et le test est concluant, convaincant. Ingr\u00e9dients \u2022 2 blancs\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210313_170305_772-scaled.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210313_170305_772-scaled.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210313_170305_772-scaled.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210313_170305_772-scaled.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210313_170305_772-scaled.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7435,"url":"https:\/\/humm.loverde.fr\/?p=7435","url_meta":{"origin":5481,"position":2},"title":"Couscous poulet et merguez","author":"cloverde","date":"28 juin 2022","format":false,"excerpt":"Le couscous peut se pr\u00e9parer de diff\u00e9rentes mani\u00e8res, simple avec juste du poulet et un ou deux l\u00e9gumes, au poisson comme \u00e0 Safi et celui que j'ai pr\u00e9par\u00e9 aujourd'hui, complet avec presque tous les ingr\u00e9dients. Je n'ai pas trouv\u00e9 de morceau de courge et j'ai oubli\u00e9 les navets. Bon \u00e7a\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8153,"url":"https:\/\/humm.loverde.fr\/?p=8153","url_meta":{"origin":5481,"position":3},"title":"Boeuf bourguignon","author":"cloverde","date":"11 avril 2023","format":false,"excerpt":"Quoi de neuf dans cette recette ? D'habitude j'utilise la cocotte minute et \u00e7a va beaucoup plus vite. Peut-\u00eatre au d\u00e9triment du go\u00fbt. Donc l\u00e0 un mijotage de 2 heures. R\u00e9sultat ? C'\u00e9tait tr\u00e8s long et il a fallu commencer t\u00f4t. Et le go\u00fbt ? Je dois dire que c'\u00e9tait\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_091851_355.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_091851_355.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_091851_355.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_091851_355.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_091851_355.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5357,"url":"https:\/\/humm.loverde.fr\/?p=5357","url_meta":{"origin":5481,"position":4},"title":"Po\u00eal\u00e9e de Saint-Jacques, crevettes aux \u00e9pices","author":"cloverde","date":"9 juin 2020","format":false,"excerpt":"Po\u00eal\u00e9e de Saint-Jacques, crevettes aux \u00e9pices Pas grand chose \u00e0 dire \u00e0 propos de cette recette, peut-\u00eatre que je ne cuisine pas tr\u00e8s souvent les Saint-Jacques. Je ne suis pas \u00e0 l'aise avec cette mati\u00e8re premi\u00e8re. J'ai tout essay\u00e9 fra\u00eeches, congel\u00e9es avec ou sans le truc orange (le corail...), po\u00eale\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-32.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-32.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-32.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-32.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":10062,"url":"https:\/\/humm.loverde.fr\/?p=10062","url_meta":{"origin":5481,"position":5},"title":"Saucisses aux lentilles","author":"cloverde","date":"7 mai 2024","format":false,"excerpt":"J'adore les saucisses aux lentilles mais les diff\u00e9rentes conserves que j'ai achet\u00e9 ne m'ont jamais donn\u00e9 enti\u00e8re satisfaction que ce soit en bo\u00eete, en pot, cher, bon march\u00e9 ou \u00e0 Lidl... donc je me suis dit pourquoi pas essayer de les faire moi-m\u00eame. Je crois que j'avais d\u00e9j\u00e0 essay\u00e9 et\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/04\/IMG_20240412_085153_174.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/04\/IMG_20240412_085153_174.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/04\/IMG_20240412_085153_174.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/04\/IMG_20240412_085153_174.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/04\/IMG_20240412_085153_174.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/09\/IMG_9378.jpg?fit=1200%2C675&ssl=1","_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/5481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5481"}],"version-history":[{"count":4,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/5481\/revisions"}],"predecessor-version":[{"id":5483,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/5481\/revisions\/5483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/5485"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}