{"id":6433,"date":"2021-08-14T05:00:51","date_gmt":"2021-08-14T04:00:51","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=6433"},"modified":"2021-08-01T18:00:28","modified_gmt":"2021-08-01T17:00:28","slug":"croquettes-de-lieu-noir","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=6433","title":{"rendered":"Croquettes de lieu noir"},"content":{"rendered":"<p>14\/08<br \/>\nPour 4 personnes<br \/>\nPr\u00e9paration 25 min Cuisson 25 min<\/p>\n<p><strong>Ingr\u00e9dients<\/strong><br \/>\n\u2022 250 g de filet de lieu noir<br \/>\n\u2022 2 oignons<br \/>\n\u2022 un citron<br \/>\n\u2022 1 bouquet de persil cisel\u00e9<br \/>\n\u2022 3 oeufs<br \/>\n\u2022 100 g de farine de bl\u00e9<br \/>\n\u2022 Huile d&rsquo;olive<br \/>\n\u2022 Sel et poivre<\/p>\n<p><strong>Pr\u00e9paration<\/strong><br \/>\nFaites cuire le lieu 10 minutes \u00e0 la vapeur.<\/p>\n<p>M\u00e9langez le persil cisel\u00e9 et les oignons pel\u00e9s et cisel\u00e9s (on peut mixer), les oeufs, du sel et du poivre et la farine jusqu&rsquo;\u00e0 obtenir une p\u00e2te homog\u00e8ne.<br \/>\n\u00c9miettez le lieu et ajoutez-le.<\/p>\n<p>Faites chauffer un fond d&rsquo;huile dans une po\u00eale.<br \/>\nPlacez-y des emporte-pi\u00e8ces ronds huil\u00e9s, versez dans chacun 2 \u00e0 3 cuiller\u00e9es \u00e0 soupe<br \/>\nde pr\u00e9paration.<br \/>\nLaissez cuire 4 minutes, \u00d4tez les emporte-<br \/>\npi\u00e8ces, retournez les croquettes et cuisez de l&rsquo;autre c\u00f4t\u00e9.<br \/>\nRecommencez jusqu&rsquo;\u00e0 \u00e9puisement de la pr\u00e9paration.<\/p>\n<p>Servez avec 1 filet de jus de citron et une salade verte.<\/p>\n<p>Notes<br \/>\nSi vos croquettes sont un peu \u00e9paisses la cuisson se fera \u00e0 feu moyen 8\/14.<br \/>\nOn peut les cuire sans emporte pi\u00e8ce.<\/p>\n<p>Christian<br \/>\n<a href=\"http:\/\/bit.ly\/3e3jm4Y\">bit.ly\/3e3jm4Y<\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/08\/IMG_20210801_185733_469.jpg?ssl=1\" rel=\"attachment wp-att-6434\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6434\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=6434\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/08\/IMG_20210801_185733_469.jpg?fit=1280%2C591&amp;ssl=1\" data-orig-size=\"1280,591\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20210801_185733_469\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/08\/IMG_20210801_185733_469.jpg?fit=960%2C443&amp;ssl=1\" class=\"alignnone size-full wp-image-6434\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/08\/IMG_20210801_185733_469.jpg?resize=960%2C9999&#038;ssl=1\" alt=\"\" title=\"img_20210801_185733_469-jpg\" width=\"960\" height=\"9999\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>14\/08 Pour 4 personnes Pr\u00e9paration 25 min Cuisson 25 min Ingr\u00e9dients \u2022 250 g de filet de lieu noir \u2022 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":6434,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[105,1276,102],"class_list":["post-6433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-croquettes","tag-lieunoir","tag-poisson"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/08\/IMG_20210801_185733_469.jpg?fit=1280%2C591&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-1FL","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1312,"url":"https:\/\/humm.loverde.fr\/?p=1312","url_meta":{"origin":6433,"position":0},"title":"Croquettes de poulet au curry","author":"cloverde","date":"1 novembre 2016","format":false,"excerpt":"Avec cette recette on peut pr\u00e9parer \u00e0 l'avance les boulettes et la sauce. Le moment venu il ne reste plus grand chose \u00e0 faire. \u00a0 \u00a0 Ingr\u00e9dients (4 pers.): 3 blancs de poulet 80 de cacahu\u00e8tes d\u00e9cortiqu\u00e9es non grill\u00e9es 1 cuill\u00e8re \u00e0 soupe de miel liquide 2 petits oignons 3\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Croquettes de poulet au curry","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/10\/Croquettes-de-poulet-au-curry-01-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/10\/Croquettes-de-poulet-au-curry-01-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/10\/Croquettes-de-poulet-au-curry-01-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/10\/Croquettes-de-poulet-au-curry-01-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11550,"url":"https:\/\/humm.loverde.fr\/?p=11550","url_meta":{"origin":6433,"position":1},"title":"Chakchouka de tomates et mini poivrons","author":"kris33390","date":"5 novembre 2024","format":false,"excerpt":"Les temp\u00e9ratures sont revenues \u00e0 la normale, 12\u00b0C \u00e0 8h du matin le 20 ao\u00fbt et 30\u00b0C \u00e0 15h, on peut passer aux plats mijot\u00e9s tout en un. Publication report\u00e9e \u00e0 cause de l'actualit\u00e9. Ingr\u00e9dients 4 personnes 6 tomates ou une bo\u00eete de tomates concass\u00e9es de 400 g 5 mini-poivrons\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241014_073429_60.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241014_073429_60.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241014_073429_60.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241014_073429_60.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241014_073429_60.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11569,"url":"https:\/\/humm.loverde.fr\/?p=11569","url_meta":{"origin":6433,"position":2},"title":"Harira","author":"kris33390","date":"10 d\u00e9cembre 2024","format":false,"excerpt":"La Harira est une soupe traditionnelle marocaine souvent consomm\u00e9e pendant le Ramadan, mais aussi \u00e0 d'autres moments de l'ann\u00e9e. Voici une recette authentique pour pr\u00e9parer cette soupe d\u00e9licieuse. Ne voulant pas utiliser de l'agneau, j'ai cherch\u00e9 une autre viande. Et, h\u00e9r\u00e9sie, j'ai utilis\u00e9 du porc marin\u00e9 au piment d'Espelette. J'ai\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20240930_132612_copy_1280x576.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20240930_132612_copy_1280x576.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20240930_132612_copy_1280x576.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20240930_132612_copy_1280x576.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20240930_132612_copy_1280x576.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8027,"url":"https:\/\/humm.loverde.fr\/?p=8027","url_meta":{"origin":6433,"position":3},"title":"Nuggets poulet pommes de terre","author":"cloverde","date":"27 d\u00e9cembre 2022","format":false,"excerpt":"Recette classique quand on a des restes de poulet. Comme nous sommes deux et pas de gros mangeurs, m\u00eame avec un petit poulet, il y a toujours des restes. \u00c0 la maison on appelait \u00e7a des croquettes mais les temps changent... et croquettes, \u00e7a fait un peu bouffe pour chat\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/12\/IMG_20221226_081421_101.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/12\/IMG_20221226_081421_101.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/12\/IMG_20221226_081421_101.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/12\/IMG_20221226_081421_101.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/12\/IMG_20221226_081421_101.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6008,"url":"https:\/\/humm.loverde.fr\/?p=6008","url_meta":{"origin":6433,"position":4},"title":"Roti de porc aux poires et raisins secs","author":"cloverde","date":"13 mars 2021","format":false,"excerpt":"J'\u00e9cris le commentaire de d\u00e9but souvent apr\u00e8s le repas. Donc si tout le monde s'est r\u00e9gal\u00e9 cela devrait se voir. Quand l'assiette des plus difficiles est vide \u00e0 la fin du repas, c'est un signe. C'\u00e9tait excellent. Petit b\u00e9mol, la quantit\u00e9 de liquide \u00e9tait trop importante et il m'a fallu\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210304_002706_131.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210304_002706_131.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210304_002706_131.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210304_002706_131.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210304_002706_131.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3738,"url":"https:\/\/humm.loverde.fr\/?p=3738","url_meta":{"origin":6433,"position":5},"title":"Accras de morue","author":"cloverde","date":"14 mai 2019","format":false,"excerpt":"Accras de morue Dans les supermarch\u00e9s il y a souvent un ou plusieurs bonhommes qui parlent un peu fort pour vous vendre et vous faire go\u00fbter des portions de plats exotiques. L\u00e0 c'\u00e9tait une sp\u00e9cialit\u00e9 antillaise, des accras de morue, la musique bien fort qui va avec. Bien s\u00fbr je\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-3-2.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-3-2.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-3-2.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/03\/Attachment-3-2.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/6433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6433"}],"version-history":[{"count":2,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/6433\/revisions"}],"predecessor-version":[{"id":6436,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/6433\/revisions\/6436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/6434"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}