{"id":6437,"date":"2021-08-21T05:00:48","date_gmt":"2021-08-21T04:00:48","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=6437"},"modified":"2021-08-21T07:04:20","modified_gmt":"2021-08-21T06:04:20","slug":"frita","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=6437","title":{"rendered":"Frita"},"content":{"rendered":"

21\/08
\nAu d\u00e9part de cette recette il y a les poivrons longs que j’ai suppos\u00e9 plus go\u00fbteux que ceux, plus communs que l’on trouve habituellement.
\nJe me souviens que mon p\u00e8re disait \u00ab\u00a0miniminimong fritamong\u00a0\u00bb mais je ne me souviens pas \u00e0 quoi il faisait r\u00e9f\u00e9rence si r\u00e9f\u00e9rence il y avait.<\/p>\n

Ingr\u00e9dients<\/strong>
\n\u2022 huile d’olive
\n\u2022 tabasco (facultatif)
\n\u2022 8 tomates enti\u00e8res bien m\u00fbres ou tomates concass\u00e9es en bo\u00eete (1 \u00e0 2 par personne)
\n\u2022 4 poivrons (rouges et jaunes)
\n\u2022 2 oignons jaunes<\/p>\n

Pr\u00e9paration<\/strong>
\nPr\u00e9parer les poivron en les mettant au four dans un plat creux. Quand ils auront bien bruni les mettre dans un sac plastique ferm\u00e9 quelques minutes. La peau peut alors s’enlever facilement.
\nEvider et couper les poivrons en lani\u00e8res.<\/p>\n

Peler et couper les oignons.<\/p>\n

Couper les tomates en quartiers.<\/p>\n

Mettre \u00e0 chauffer 2 ou 3 cuill\u00e8res \u00e0 soupe d’huile d’olives dans une cocotte en fonte ou dans une sauteuse. Ajouter les oignons. Faire colorer.<\/p>\n

Ajouter les poivrons et faire revenir. Ajouter les tomates, mouiller l\u00e9g\u00e8rement, couvrir et laisser r\u00e9duire en remuant de temps en temps.<\/p>\n

La frita est pr\u00eate quand les poivrons sont comme fondus et les oignons d\u00e9faits dans la tomate environ 3\/4 heures (qui n’est plus que de la sauce tomate!). Ajouter le tabasco.<\/p>\n

Servir avec du riz blanc et des grillades de porc ou de mouton.
\nPhoto un peu pourrite mais impossible d’en faire une autre, on a tout mang\u00e9.<\/p>\n

Christian
\nbit.ly\/3e3jm4Y<\/a><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

21\/08 Au d\u00e9part de cette recette il y a les poivrons longs que j’ai suppos\u00e9 plus go\u00fbteux que ceux, plus … <\/p>\n","protected":false},"author":1,"featured_media":6438,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[1277,270],"class_list":["post-6437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-fritz","tag-poivron"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/08\/IMG_20210801_190218_714.jpg?fit=1280%2C591&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s9whbF-frita","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3064,"url":"https:\/\/humm.loverde.fr\/?p=3064","url_meta":{"origin":6437,"position":0},"title":"Poulet \u00e0 la catalane","author":"cloverde","date":"10 juillet 2018","format":false,"excerpt":"Poulet \u00e0 la catalane Je voulais faire un poulet basquaise et je suis tomb\u00e9 sur cette recette que l'on fait (faisait?) souvent. \u00c0 l'\u00e9poque les tomates permettaient d'\u00eatre cuisin\u00e9es et donnaient un excellent r\u00e9sultat. Avec les tomates actuelles \u00e0 peau dure il est pr\u00e9f\u00e9rable d'utiliser des bo\u00eetes de tomates pel\u00e9es\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/Attachment-1-7.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/Attachment-1-7.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/Attachment-1-7.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/05\/Attachment-1-7.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":11550,"url":"https:\/\/humm.loverde.fr\/?p=11550","url_meta":{"origin":6437,"position":1},"title":"Chakchouka de tomates et mini poivrons","author":"kris33390","date":"5 novembre 2024","format":false,"excerpt":"Les temp\u00e9ratures sont revenues \u00e0 la normale, 12\u00b0C \u00e0 8h du matin le 20 ao\u00fbt et 30\u00b0C \u00e0 15h, on peut passer aux plats mijot\u00e9s tout en un. Publication report\u00e9e \u00e0 cause de l'actualit\u00e9. Ingr\u00e9dients 4 personnes 6 tomates ou une bo\u00eete de tomates concass\u00e9es de 400 g 5 mini-poivrons\u2026","rel":"","context":"Dans "recette"","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241014_073429_60.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241014_073429_60.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241014_073429_60.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241014_073429_60.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20241014_073429_60.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7805,"url":"https:\/\/humm.loverde.fr\/?p=7805","url_meta":{"origin":6437,"position":2},"title":"Salade aux crevettes et halloumi","author":"cloverde","date":"30 ao\u00fbt 2022","format":false,"excerpt":"J'avais mis de c\u00f4t\u00e9 cette recette qui permettait de rassembler dans un seul plat tous les ingr\u00e9dients d\u00e9test\u00e9s par le deuxi\u00e8me convives mais pas de halloumi \u00e0 l'horizon Leclerc. 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