{"id":6691,"date":"2021-11-13T06:00:41","date_gmt":"2021-11-13T05:00:41","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=6691"},"modified":"2021-11-09T08:43:24","modified_gmt":"2021-11-09T07:43:24","slug":"couscous","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=6691","title":{"rendered":"Couscous"},"content":{"rendered":"<p>13\/11<br \/>\nUn couscous assez rapide \u00e0 r\u00e9aliser gr\u00e2ce \u00e0 une pr\u00e9paration de l\u00e9gumes qui vient du 41 concoct\u00e9e par Rajaa.<br \/>\nJe n&rsquo;ai eu qu&rsquo;\u00e0 ajouter la viande, la graine, les pois chiches et les raisins secs. Ce qui m&rsquo;a pris le plus de temps ? Enlever la peau des pois chiches pour les rendre plus digestes. Pois chiches du Portugal aujourd&rsquo;hui.<br \/>\nLes puristes diront qu&rsquo;on ne met pas de merguez dans le couscous marocain, c&rsquo;est pour \u00e7a que le titre de la recette est simplement &lsquo;couscous&rsquo;.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6695\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=6695\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=1280%2C591&amp;ssl=1\" data-orig-size=\"1280,591\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20210930_005402_194\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=960%2C443&amp;ssl=1\" class=\"wp-image-6695 alignnone size-full\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?resize=1200%2C554&#038;ssl=1\" width=\"1200\" height=\"554\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?resize=595%2C275&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?resize=960%2C443&amp;ssl=1 960w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?resize=768%2C355&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><strong>Ingr\u00e9dients<\/strong><br \/>\n\u2022 pr\u00e9paration de l\u00e9gumes pour couscous, vous ne connaissez pas Rajaa ou vous habitez un peu loin du Loir-et-Cher ? Pas de probl\u00e8me on en trouve au rayon surgel\u00e9s dans n&rsquo;importe quelle grande ou moyenne surface.<br \/>\n\u2022 1 merguez par personne<br \/>\n\u2022 1 tranche de gigot d&rsquo;agneau par personne<br \/>\n\u2022 la moiti\u00e9 du pot de pois chiches<br \/>\n\u2022 1 oignon ou 2 \u00e9chalotes<br \/>\n\u2022 1 gousse d&rsquo;ail<br \/>\n\u2022 1 cuill\u00e8re \u00e0 soupe de 4 \u00e9pices<br \/>\n\u2022 1 kub de bouillon<br \/>\n\u2022 huile d&rsquo;olive<br \/>\n\u2022 du couscous (la graine) dans la forme qui vous conviendra<br \/>\n\u2022 sel, poivre<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full\" data-wpid=\"1540\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210919_133022_363-scaled.jpg?w=1200&#038;ssl=1\"><\/p>\n<p><strong><em>Pour l&rsquo;accompagnement de raisins sec<\/em><\/strong><br \/>\n\u2022 des raisins sec<br \/>\n\u2022 2 cuill\u00e8res \u00e0 soupe de miel<br \/>\n\u2022 2 \u00e9chalotes<\/p>\n<p><strong>Pr\u00e9paration<\/strong><br \/>\nCommencer par cuire la viande et les saucisses dans un faitout et mettre de c\u00f4t\u00e9.<br \/>\nFaire revenir l&rsquo;oignon ou l&rsquo;\u00e9chalote dans le faitout avec de l&rsquo;huile d&rsquo;olive. Ajouter les l\u00e9gumes, la viande et les 4 \u00e9pices. Saler poivrer et recouvrir d&rsquo;eau. \u00c9mietter le kub.<br \/>\nLaisser mijoter \u00e0 feu moyen au moins 30 minutes. Il faudra peut-\u00eatre \u00e9cumer au d\u00e9but pour enlever la mousse si elle se forme \u00e0 la surface. Un peu avant la fin pr\u00e9parer le couscous. J&rsquo;ai choisi un couscous moyen en sachets \u00e0 cuire dans l&rsquo;eau bouillante pendant 1 \u00e0 2 minutes et \u00e9miett\u00e9 avec une fourchette et du beurre.<\/p>\n<p><strong><em>Pr\u00e9paration de l&rsquo;accompagnement de raisins sec :<\/em><\/strong><br \/>\nTremper les raisins dans de l&rsquo;eau bouillante quelques minutes puis les \u00e9goutter.<br \/>\nDans une po\u00eale faire revenir les \u00e9chalotes hach\u00e9es menu. Quand elles commencent \u00e0 dorer ajouter les raisins secs et le miel. Laisser mijoter \u00e0 feu doux le temps qu&rsquo;il faut pour caram\u00e9liser sans cramer.<br \/>\nVous avez 30 minutes.<\/p>\n<p>Servir dans un tagine (le plat) maintenu au chaud.<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/humm.loverde.fr\/?p=6691&quot;}' id='gallery-1' class='gallery galleryid-6691 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humm.loverde.fr\/?attachment_id=6692'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"591\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_132.jpg?resize=480%2C591&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_132.jpg?resize=480%2C591&amp;ssl=1 480w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_132.jpg?zoom=2&amp;resize=480%2C591&amp;ssl=1 960w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" data-attachment-id=\"6692\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=6692\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_132.jpg?fit=1280%2C591&amp;ssl=1\" data-orig-size=\"1280,591\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20210930_005402_132\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_132.jpg?fit=960%2C443&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humm.loverde.fr\/?attachment_id=6693'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"591\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_86.jpg?resize=480%2C591&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_86.jpg?resize=480%2C591&amp;ssl=1 480w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_86.jpg?zoom=2&amp;resize=480%2C591&amp;ssl=1 960w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" data-attachment-id=\"6693\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=6693\" 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href='https:\/\/humm.loverde.fr\/?attachment_id=6694'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"591\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_161.jpg?resize=480%2C591&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_161.jpg?resize=480%2C591&amp;ssl=1 480w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_161.jpg?zoom=2&amp;resize=480%2C591&amp;ssl=1 960w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" data-attachment-id=\"6694\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=6694\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_161.jpg?fit=1280%2C591&amp;ssl=1\" data-orig-size=\"1280,591\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20210930_005402_161\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_161.jpg?fit=960%2C443&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humm.loverde.fr\/?attachment_id=6695'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"591\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?resize=480%2C591&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?resize=480%2C591&amp;ssl=1 480w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?zoom=2&amp;resize=480%2C591&amp;ssl=1 960w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" data-attachment-id=\"6695\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=6695\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=1280%2C591&amp;ssl=1\" data-orig-size=\"1280,591\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20210930_005402_194\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=960%2C443&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humm.loverde.fr\/?attachment_id=6698'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210919_133022_363-scaled.jpg?resize=480%2C640&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210919_133022_363-scaled.jpg?resize=480%2C640&amp;ssl=1 480w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210919_133022_363-scaled.jpg?zoom=2&amp;resize=480%2C640&amp;ssl=1 960w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210919_133022_363-scaled.jpg?zoom=3&amp;resize=480%2C640&amp;ssl=1 1440w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" data-attachment-id=\"6698\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=6698\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210919_133022_363-scaled.jpg?fit=2560%2C1182&amp;ssl=1\" data-orig-size=\"2560,1182\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20210919_133022_363.jpg\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210919_133022_363-scaled.jpg?fit=960%2C443&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>13\/11 Un couscous assez rapide \u00e0 r\u00e9aliser gr\u00e2ce \u00e0 une pr\u00e9paration de l\u00e9gumes qui vient du 41 concoct\u00e9e par Rajaa. &hellip; <\/p>\n","protected":false},"author":1,"featured_media":6695,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[2],"tags":[304,325,30],"class_list":["post-6691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-couscous","tag-legumes","tag-raisins-secs"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s9whbF-couscous","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":7435,"url":"https:\/\/humm.loverde.fr\/?p=7435","url_meta":{"origin":6691,"position":0},"title":"Couscous poulet et merguez","author":"cloverde","date":"28 juin 2022","format":false,"excerpt":"Le couscous peut se pr\u00e9parer de diff\u00e9rentes mani\u00e8res, simple avec juste du poulet et un ou deux l\u00e9gumes, au poisson comme \u00e0 Safi et celui que j'ai pr\u00e9par\u00e9 aujourd'hui, complet avec presque tous les ingr\u00e9dients. Je n'ai pas trouv\u00e9 de morceau de courge et j'ai oubli\u00e9 les navets. Bon \u00e7a\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8145,"url":"https:\/\/humm.loverde.fr\/?p=8145","url_meta":{"origin":6691,"position":1},"title":"Couscous rapide","author":"cloverde","date":"4 avril 2023","format":false,"excerpt":"Si on veut faire un couscous comme il faut, c'est-\u00e0-dire avec tous les ingr\u00e9dients, l\u00e9gumes, pois chiches viande (pas de merguez dans le couscous marocain SVP), on en fera pas souvent. Donc, de temps en temps, un couscous avec moins d'ingr\u00e9dients c'est pas mal aussi. Je me souviens que le\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8750,"url":"https:\/\/humm.loverde.fr\/?p=8750","url_meta":{"origin":6691,"position":2},"title":"Couscous avec l\u00e9gumes, poulet et raisins secs","author":"cloverde","date":"5 septembre 2023","format":false,"excerpt":"Cette fois-ci c'est pas un couscous rapide mais un complet dans les normes, presque dans la tradition. Ex\u00e9cution facilit\u00e9e par l'utilisation du m\u00e9lange de l\u00e9gumes surgel\u00e9s pour couscous et de la graine pr\u00e9cuite, sinon il y en a pour des plombes. Tout le monde s'est r\u00e9gal\u00e9 m\u00eame si quelques-uns ont\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2155,"url":"https:\/\/humm.loverde.fr\/?p=2155","url_meta":{"origin":6691,"position":3},"title":"Semoule aux pois chiches et \u00e0 la tomate","author":"cloverde","date":"28 mars 2018","format":false,"excerpt":"Pas d'id\u00e9e simple et rapide ce lundi midi. Petit tour sur Pinterest et je tombe sur ce plat, belle photo qui donne envie. J'ai un peu agr\u00e9ment\u00e9 en rajoutant du poulet et la coriandre qui restait et qui \u00e9tait pr\u00e8s de la crise de nerf et bonne \u00e0 jeter \u00e0\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_2954.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_2954.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_2954.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/12\/IMG_2954.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1475,"url":"https:\/\/humm.loverde.fr\/?p=1475","url_meta":{"origin":6691,"position":4},"title":"Couscous au poisson nouvelle recette","author":"cloverde","date":"24 f\u00e9vrier 2017","format":false,"excerpt":"J'ai d\u00e9j\u00e0 fait cette recette et je l'ai un peu modifi\u00e9. Pour la soupe de poisson je n'ai pas mis de pomme de terre. Puisqu'elle sert juste \u00e0 arroser le couscous, pas besoin de l'epaissir. Je n'ai pas mis non plus de colorant alimentaire, juste un peu de curcuma. Je\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Couscous au poisson","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/02\/couscous-au-poisson3.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/02\/couscous-au-poisson3.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/02\/couscous-au-poisson3.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2017\/02\/couscous-au-poisson3.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7974,"url":"https:\/\/humm.loverde.fr\/?p=7974","url_meta":{"origin":6691,"position":5},"title":"Poulet tomates poivrons","author":"cloverde","date":"6 d\u00e9cembre 2022","format":false,"excerpt":"Envie d'un poulet mijot\u00e9 comme l\u00e0-bas, dans le nord... de l'Afrique. Par les temps qui courent et je ne suis pas s\u00fbr que ce soit une bonne id\u00e9e, au lieu de faire les courses une fois par semaine on va plusieurs fois en d\u00e9pensant moins. \u00c0 ce rythme, le frigo\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=1280%2C591&ssl=1","_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/6691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6691"}],"version-history":[{"count":6,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/6691\/revisions"}],"predecessor-version":[{"id":6840,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/6691\/revisions\/6840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/6695"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}