\n\u2022 1 blanc de poulet
\n\u2022 2 aubergines
\n\u2022 2 tomates rouges c\u0153ur de b\u0153uf
\n\u2022 3 gousses d’ail
\n\u2022 1 oignon
\n\u2022 20 cl de coulis de tomate
\n\u2022 huile d’olive
\n\u2022 sel et poivre
\n\u2022 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de cumin
\n\u2022 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de curcuma
\n\u2022 Huile d’olive<\/p>\n
![](\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/11\/IMG_20211101_164557_866.jpg?resize=1200%2C554&ssl=1\")
<\/p>\n
Pr\u00e9paration<\/strong> \u00c9bouillanter les tomates, les peler et les couper en d\u00e9s et couper l’ail en fines lamelles. Incorporer les tomates et laisser mijoter \u00e0 feu doux. Ajouter le coulis de tomate et continuer la cuisson au moins 25 minutes. 27\/11 Pas de commentaires aujourd’hui… Ingr\u00e9dients \u2022 1 blanc de poulet \u2022 2 aubergines \u2022 2 tomates rouges c\u0153ur de … <\/p>\n","protected":false},"author":1,"featured_media":6802,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-6801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/11\/IMG_20211101_164557_866.jpg?fit=1280%2C591&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-1LH","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":8119,"url":"https:\/\/humm.loverde.fr\/?p=8119","url_meta":{"origin":6801,"position":0},"title":"Tajine de poulet aux aubergines","author":"cloverde","date":"21 mars 2023","format":false,"excerpt":"Les applications d'I.A. genre chatgpt c'est bien mais entre celle qui ne te donne pas la recette compl\u00e8te et celle qui demande de payer pour pouvoir poser ta question, je suis assez d\u00e9\u00e7u. Au fil de mes lectures sp\u00e9cialis\u00e9es j'ai trouv\u00e9 une application (Andi conseill\u00e9 par presse-citron.net) qui fonctionne comme\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/wp-1677656753261.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/wp-1677656753261.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/wp-1677656753261.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/wp-1677656753261.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/wp-1677656753261.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4385,"url":"https:\/\/humm.loverde.fr\/?p=4385","url_meta":{"origin":6801,"position":1},"title":"Gnocchis, tomates et aubergines","author":"cloverde","date":"13 janvier 2020","format":false,"excerpt":"Gnocchis, tomates et aubergines Encore une recette de derri\u00e8re les fagots! Ingr\u00e9dients pour 4 personnes 200 g de gnocchi 200 g de pur\u00e9e de tomate aux herbes de Provence ou nature + herbes de Provence 1 aubergine bio parce qu'on va garder la peau 1 oignon 1 gousse d'ail \u00a0\u2026","rel":"","context":"Dans "recette"","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-23-scaled.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-23-scaled.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-23-scaled.jpeg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-23-scaled.jpeg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-23-scaled.jpeg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10727,"url":"https:\/\/humm.loverde.fr\/?p=10727","url_meta":{"origin":6801,"position":2},"title":"Rago\u00fbt de L\u00e9gumes au Hach\u00e9 de Porc","author":"kris33390","date":"30 juillet 2024","format":false,"excerpt":"Les dates d'ex\u00e9cution et de publication sont diff\u00e9rentes. Recette r\u00e9alis\u00e9e et mang\u00e9e le 26 juin 2024, journ\u00e9e exceptionnelle avec 32\u00b0C et il y aura peu de diff\u00e9rence. Un souvenir me revient en m\u00e9moire, les dimanches \"cassoulet\" en C\u00f4te d'ivoire. Le cassoulet \"La belle Chaurienne\", toujours aussi bon quand il est\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_090512_247.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_090512_247.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_090512_247.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_090512_247.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_090512_247.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3146,"url":"https:\/\/humm.loverde.fr\/?p=3146","url_meta":{"origin":6801,"position":3},"title":"Poulet arachide","author":"cloverde","date":"6 juillet 2018","format":false,"excerpt":"Poulet arachide On le faisait souvent en C\u00f4te d'Ivoire. La p\u00e2te d'arachide \u00e9tait go\u00fbteuse, ici on la trouve sous la d\u00e9nomination beurre de cacahu\u00e8te, c'est diff\u00e9rent, plus \u00e9pais. Malgr\u00e9 tout nous nous sommes r\u00e9gal\u00e9s. Malheureusement c'est \"assez\" gras et pour passer \u00e0 c\u00f4t\u00e9 de la crise de foie, ce plat\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/07\/Attachment-1-3.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/07\/Attachment-1-3.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/07\/Attachment-1-3.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/07\/Attachment-1-3.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4128,"url":"https:\/\/humm.loverde.fr\/?p=4128","url_meta":{"origin":6801,"position":4},"title":"Paella","author":"cloverde","date":"30 ao\u00fbt 2019","format":false,"excerpt":"Paella Cette fois j'ai bien pr\u00e9par\u00e9 mon coup et j'ai achet\u00e9 tous les ingr\u00e9dients d'une vraie paella valencienne donc. Le poissonnier m'a refil\u00e9 des poulpes d\u00e9congel\u00e9s au lieu de calamars et j'ai eu un peu de mal \u00e0 les rendre go\u00fbteux. Donc ma paella \u00e9tait meilleur que celle de la\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/08\/Attachment-2-2.png?fit=800%2C454&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/08\/Attachment-2-2.png?fit=800%2C454&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/08\/Attachment-2-2.png?fit=800%2C454&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/08\/Attachment-2-2.png?fit=800%2C454&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7974,"url":"https:\/\/humm.loverde.fr\/?p=7974","url_meta":{"origin":6801,"position":5},"title":"Poulet tomates poivrons","author":"cloverde","date":"6 d\u00e9cembre 2022","format":false,"excerpt":"Envie d'un poulet mijot\u00e9 comme l\u00e0-bas, dans le nord... de l'Afrique. Par les temps qui courent et je ne suis pas s\u00fbr que ce soit une bonne id\u00e9e, au lieu de faire les courses une fois par semaine on va plusieurs fois en d\u00e9pensant moins. \u00c0 ce rythme, le frigo\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/6801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6801"}],"version-history":[{"count":5,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/6801\/revisions"}],"predecessor-version":[{"id":6849,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/6801\/revisions\/6849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/6802"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nFaire frire les rondelles d’aubergines (6 \u00e0 7 mm d’\u00e9paisseur) des deux c\u00f4t\u00e9s dans l’huile chaude puis les disposer sur un assiette recouverte de papier absorbant.<\/p>\n
\nVerser l’huile d’olive dans un faitout, et faire dorer les morceaux de poulet.
\nAjouter l’oignons et l’ail hach\u00e9s, le sel et les \u00e9pices. Faire revenir le tout.<\/p>\n
\nAjouter les aubergines et courgettes ainsi que la coriandre cisel\u00e9e et poursuivre la cuisson \u00e0 feu doux pendant 10 min jusqu’\u00e0 ce que la sauce \u00e9paississe.
\nServir avec du riz.<\/p>\n","protected":false},"excerpt":{"rendered":"