{"id":6856,"date":"2021-12-14T06:00:11","date_gmt":"2021-12-14T05:00:11","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=6856"},"modified":"2021-12-01T06:49:14","modified_gmt":"2021-12-01T05:49:14","slug":"cassolettes-de-fruits-de-mer","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=6856","title":{"rendered":"Cassolettes de fruits de mer"},"content":{"rendered":"<p>14\/12<br \/>\nJe voulais faire des cassolettes aux fruits de mer mais sans gruy\u00e8re r\u00e2p\u00e9 ni champignons de Paris. Ce que je fais habituellement pour les repas en famille :<br \/>\n<a href=\"https:\/\/humm.loverde.fr\/coquilles-ou-tartelettes-de-poisson\/\">https:\/\/humm.loverde.fr\/coquilles-ou-tartelettes-de-poisson\/<\/a><\/p>\n<p>On peut poivrer mais pas saler car le bouillon l&rsquo;est toujours trop.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6857\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=6857\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211201_064426_784.jpg?fit=1280%2C591&amp;ssl=1\" data-orig-size=\"1280,591\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20211201_064426_784\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211201_064426_784.jpg?fit=960%2C443&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211201_064426_784.jpg?resize=1200%2C554&#038;ssl=1\" width=\"1200\" height=\"554\" class=\"wp-image-6857 alignnone size-full\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211201_064426_784.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211201_064426_784.jpg?resize=595%2C275&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211201_064426_784.jpg?resize=960%2C443&amp;ssl=1 960w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211201_064426_784.jpg?resize=768%2C355&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<ul>\n<li>1 petit bouquet de coriandre fra\u00eeche<\/li>\n<li>1 petit bouquet de persil<\/li>\n<li>10 cl de vin blanc sec<\/li>\n<li>3\/4 l de bouillon<\/li>\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de ma\u00efzena.<\/li>\n<li>1 c.\u00e0.c d&rsquo;huile d&rsquo;olive<\/li>\n<li>1 kg de fruit de mer (crevettes d\u00e9cortiqu\u00e9es, moules, coques, noix de st jacques, encornets&#8230; au choix, selon les go\u00fbts ou la disponibilit\u00e9.<\/li>\n<li>1 \u00e9chalote<\/li>\n<li>20 cl de cr\u00e8me fra\u00eeche<\/li>\n<li>chapelure fine pour la d\u00e9co<\/li>\n<\/ul>\n<p><strong>Pr\u00e9paration<\/strong><br \/>\nHacher le persil, la coriandre et l&rsquo;\u00e9chalote.<\/p>\n<p>Dans une cocotte, faire revenir les fruits de mer 5 minutes.<br \/>\nAjouter le vin blanc et porter \u00e0 \u00e9bulition.<br \/>\nPuis incorporer le bouillon kub. Porter de nouveau \u00e0 \u00e9bullition.<\/p>\n<p>Faire cuire fruits de mers et le m\u00e9lange pendant 19 minutes.<br \/>\nR\u00e9cup\u00e9rer le jus de cuisson, et disposer le reste, bien \u00e9goutt\u00e9, dans les cassolettes individuelles.<\/p>\n<p><strong><em>La sauce<\/em><\/strong> :<br \/>\n\u2022 Porter \u00e0 \u00e9bulition le fond de cuisson.<br \/>\n\u2022 Incorporer la cr\u00e8me fra\u00eeche et la ma\u00efzena. Laisser cuire le m\u00e9lange, jusqu&rsquo;\u00e0 ce qu&rsquo;il s&rsquo;\u00e9paississe.<\/p>\n<p>Verser la sauce dans les cassolettes, recouvrir de chapelure, et mettre au four 15 min, \u00e0 230\u00b0C (th 7-8). Servir chaud.<\/p>\n<p>On peut pr\u00e9parer les fruits de mer la veille.<\/p>\n<p>Christian<br \/>\n<a href=\"http:\/\/bit.ly\/ChrisLoverde\">bit.ly\/ChrisLoverde<\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211201_064426_784.jpg?ssl=1\" rel=\"attachment wp-att-6857\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6857\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=6857\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211201_064426_784.jpg?fit=1280%2C591&amp;ssl=1\" data-orig-size=\"1280,591\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20211201_064426_784\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211201_064426_784.jpg?fit=960%2C443&amp;ssl=1\" class=\"alignnone size-full wp-image-6857\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211201_064426_784.jpg?resize=960%2C9999&#038;ssl=1\" alt=\"\" title=\"img_20211201_064426_784-jpg\" width=\"960\" height=\"9999\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>14\/12 Je voulais faire des cassolettes aux fruits de mer mais sans gruy\u00e8re r\u00e2p\u00e9 ni champignons de Paris. Ce que &hellip; <\/p>\n","protected":false},"author":1,"featured_media":6857,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[1333,285],"class_list":["post-6856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-cassolettes","tag-fruits-de-mer"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211201_064426_784.jpg?fit=1280%2C591&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-1MA","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":7047,"url":"https:\/\/humm.loverde.fr\/?p=7047","url_meta":{"origin":6856,"position":0},"title":"Ramequins de fruits de mer","author":"cloverde","date":"8 f\u00e9vrier 2022","format":false,"excerpt":"J'ai fait \u00e7a il n'y a pas tellement longtemps. C'\u00e9tait d\u00e9j\u00e0 tr\u00e8s bon mais j'ai r\u00e9cidiv\u00e9 pour am\u00e9liorer. Tout d'abord, la quantit\u00e9, pour une entr\u00e9e elle doit \u00eatre limit\u00e9e en volume. L'\u0153uf de la photo n'est pas pour cette recette. On peut poivrer mais pas saler car le bouillon l'est\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220123_002154_759.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220123_002154_759.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220123_002154_759.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220123_002154_759.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220123_002154_759.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1237,"url":"https:\/\/humm.loverde.fr\/?p=1237","url_meta":{"origin":6856,"position":1},"title":"Risotto au fruits de mer","author":"cloverde","date":"30 ao\u00fbt 2016","format":false,"excerpt":"Le risotto, j'en fait souvent. Voici pour changer un risotto aux fruits de mer. Pour ceux qui n'aiment pas les fruits de mer, oui \u00e7a existe! Ce n'est pas trop g\u00eanant car les fruits de mer ne s'ajoutent qu'\u00e0 la fin. \u00a0 Cette fois je n'ai pas pris le m\u00e9lange\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Risotto aux fruits de mer","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Risotto-aux-fruits-de-mer-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Risotto-aux-fruits-de-mer-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Risotto-aux-fruits-de-mer-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/06\/Risotto-aux-fruits-de-mer-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6262,"url":"https:\/\/humm.loverde.fr\/?p=6262","url_meta":{"origin":6856,"position":2},"title":"Pa\u00eblla de la mer","author":"cloverde","date":"27 juin 2021","format":false,"excerpt":"Chaque plat a une histoire, presque. Ce matin en passant devant la poissonnerie j'ai aper\u00e7u un riz de la mer tout pr\u00eat. C'\u00e9tait tentant mais je me suis dit que tout compte fait ce n'est pas si compliqu\u00e9 \u00e0 faire. Bien s\u00fbr j'ai simplifi\u00e9 un peu mais ce qui est\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_085758_302.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_085758_302.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_085758_302.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_085758_302.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/05\/IMG_20210527_085758_302.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5409,"url":"https:\/\/humm.loverde.fr\/?p=5409","url_meta":{"origin":6856,"position":3},"title":"Riz pilaf","author":"cloverde","date":"21 juillet 2020","format":false,"excerpt":"Riz pilaf La cuisson ressemble \u00e0 celle du risotto mais ce sera tout, pour le go\u00fbt c'est diff\u00e9rent. On peut faire simple ou agr\u00e9menter avec quelques ingr\u00e9dients. Pour un repas du soir c'est plut\u00f4t rapide. Je crois que c'est seulement la deuxi\u00e8me fois que je fait du riz pilaf. Ingr\u00e9dients\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/07\/attachment-4.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/07\/attachment-4.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/07\/attachment-4.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/07\/attachment-4.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":784,"url":"https:\/\/humm.loverde.fr\/?p=784","url_meta":{"origin":6856,"position":4},"title":"Spaghetti de la mer et escalope de veau pan\u00e9e","author":"cloverde","date":"20 octobre 2015","format":false,"excerpt":"Faute de \"vongoles\" (palourdes) fra\u00eeches qui me semblaient douteuse chez qui vous savez, j'ai opt\u00e9 pour un m\u00e9lange surgel\u00e9 de moules, pulpitos, crevettes... surgel\u00e9 que j'utilise habituellement pour le risotto aux fruits de mer. Pour les p\u00e2tes, mes pr\u00e9f\u00e9r\u00e9es c'est les spaghetoni n\u00b07 chez Barilla. \u00a0 Ingr\u00e9dients M\u00e9lange de fruits\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/10\/IMG_3449.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/10\/IMG_3449.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/10\/IMG_3449.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/10\/IMG_3449.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4734,"url":"https:\/\/humm.loverde.fr\/?p=4734","url_meta":{"origin":6856,"position":5},"title":"Riz aux fruits de mer genre paella","author":"cloverde","date":"3 f\u00e9vrier 2020","format":false,"excerpt":"Riz aux fruits de mer genre paella J'avais achet\u00e9 un m\u00e9lange de fruits de mer pour un risotto que je fait souvent parce que j'adore ! Mais comme il n'y avait pas le m\u00e9lange habituel, je me suis rabattu sur un autre, me fiant \u00e0 l'aspect sans lire compl\u00e8tement l'\u00e9tiquette.\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-9.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-9.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-9.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/01\/attachment-9.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/6856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6856"}],"version-history":[{"count":2,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/6856\/revisions"}],"predecessor-version":[{"id":6859,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/6856\/revisions\/6859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/6857"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}