{"id":7103,"date":"2022-03-15T06:00:33","date_gmt":"2022-03-15T05:00:33","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=7103"},"modified":"2022-02-10T00:22:54","modified_gmt":"2022-02-09T23:22:54","slug":"epaule-dagneau-au-four","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=7103","title":{"rendered":"\u00c9paule d’agneau au four"},"content":{"rendered":"

\u00c0 la marocaine parce que assaisonn\u00e9e avec du cumin.
\nOn ne fait pas ce plat tr\u00e8s souvent, pratiquement jamais et pour 2 raisons. Trop gras et trop pour deux.<\/p>\n

<\/p>\n

Ingr\u00e9dients<\/strong>
\n\u2022 Une \u00e9paule d’agneau de 1,5 kg environ.
\n\u2022 Des pommes de terre pr\u00e9cuites
\n\u2022 du cumin
\n\u2022 du miel
\n\u2022 sel et poivre<\/p>\n

Pr\u00e9paration<\/strong>
\nL’\u00e9paule d’agneau est moins fournie que le gigot mais inratable \u00e0 la cuisson.<\/p>\n

Avant de mettre au four recouvrir de cumin, saler et poivrer.<\/p>\n

Mettre au four \u00e0 180\u00b0C pendant environ 40 minutes. Tout d\u00e9pend du poids de votre, donc il faut surveiller.<\/p>\n

Arroser r\u00e9guli\u00e8rement au cours de la cuisson.
\n\u00c0 mi-cuisson badigeonner de miel et mettre les pommes de terre autour de l’\u00e9paule.<\/p>\n

Christian
\nbit.ly\/Christian_Loverde<\/a><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c0 la marocaine parce que assaisonn\u00e9e avec du cumin. On ne fait pas ce plat tr\u00e8s souvent, pratiquement jamais et … <\/p>\n","protected":false},"author":1,"featured_media":7104,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[2],"tags":[1365,1364,5],"class_list":["post-7103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-agneau","tag-epaule","tag-four"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/02\/IMG_20220210_001918_561.jpg?fit=1280%2C591&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-1Qz","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":575,"url":"https:\/\/humm.loverde.fr\/?p=575","url_meta":{"origin":7103,"position":0},"title":"\u00c9paule d’agneau au four \u00e0 la marocaine","author":"cloverde","date":"14 juillet 2015","format":false,"excerpt":"Voici une recette tr\u00e8s simple et facile \u00e0 r\u00e9ussir. L'\u00e9paule d'agneau, dont la r\u00e9ussite de la cuisson est quasiment assur\u00e9e contrairement au gigot plus d\u00e9licat. Retenir quand m\u00eame qu'il y a moins de viande que dans un gigot. C'est dans l'accompagnement que le plat a \u00e9t\u00e9 sublim\u00e9: pommes Dauphine cuite\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"\u00e9paule d'agneau au four \u00e0 la marocaine 1","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/05\/%C3%A9paule-dagneau-au-four-%C3%A0-la-marocaine-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/05\/%C3%A9paule-dagneau-au-four-%C3%A0-la-marocaine-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/05\/%C3%A9paule-dagneau-au-four-%C3%A0-la-marocaine-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/05\/%C3%A9paule-dagneau-au-four-%C3%A0-la-marocaine-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6328,"url":"https:\/\/humm.loverde.fr\/?p=6328","url_meta":{"origin":7103,"position":1},"title":"Pur\u00e9e au gratin pommes de terre et courgettes","author":"cloverde","date":"31 juillet 2021","format":false,"excerpt":"31\/07\/2021 Il me restait 2 courgettes et les courgettes bouillies, on a donn\u00e9. Donc me voici sur une pur\u00e9e au gratin avec un m\u00e9lange courgettes et pommes de terre. Les quantit\u00e9s sont importantes bien s\u00fbr mais vous aurez du mal \u00e0 avoir un poids pr\u00e9cis de courgettes. Comme le plus\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/07\/IMG_20210702_000604_586.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/07\/IMG_20210702_000604_586.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/07\/IMG_20210702_000604_586.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/07\/IMG_20210702_000604_586.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/07\/IMG_20210702_000604_586.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3634,"url":"https:\/\/humm.loverde.fr\/?p=3634","url_meta":{"origin":7103,"position":2},"title":"Filet mignon copa sauce au miel","author":"cloverde","date":"23 f\u00e9vrier 2019","format":false,"excerpt":"Filet mignon copa sauce au miel Les filets mignons s'ach\u00e8tent parfois par lot de 2. Voici donc une recette nouvelle inspir\u00e9e l\u00e9g\u00e8rement d'une pr\u00e9c\u00e9dente. Les mots cl\u00e9s de d\u00e9part \u00e9taient copa, et sauce au miel. Copa que j'ai achet\u00e9 avec une petite ide\u00e9 derri\u00e8re la t\u00eate et miel en r\u00e9ponse\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5853.jpg?fit=800%2C597&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5853.jpg?fit=800%2C597&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5853.jpg?fit=800%2C597&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5853.jpg?fit=800%2C597&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3764,"url":"https:\/\/humm.loverde.fr\/?p=3764","url_meta":{"origin":7103,"position":3},"title":"L\u00e9gumes farcis au four","author":"cloverde","date":"13 avril 2019","format":false,"excerpt":"L\u00e9gumes farcis au four Un grand classique que je ne faisais plus depuis longtemps. J'aime bien mais \u00e0 chaque fois il y a des choses \u00e0 modifier. Cette fois-ci j'ai fais au pif et avec les l\u00e9gumes que j'avais \u00e0 ma disposition et c'\u00e9tait tr\u00e8s r\u00e9ussi. Il faut bien que\u2026","rel":"","context":"Dans "Farci"","block_context":{"text":"Farci","link":"https:\/\/humm.loverde.fr\/?cat=998"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-3.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-3.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-3.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-3.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4396,"url":"https:\/\/humm.loverde.fr\/?p=4396","url_meta":{"origin":7103,"position":4},"title":"Cuisse de dinde au four","author":"cloverde","date":"26 novembre 2019","format":false,"excerpt":"Cuisse de dinde au four Jusqu'\u00e0 pr\u00e9sent je n'ai jamais \u00e9t\u00e9 tent\u00e9 par ces \u00e9normes cuisses de dinde. Mais il ne faut pas mourrir idiot, je me suis dit pourquoi pas! Je ne sais pas trop pourquoi, je l'ai cuite au four \u00e0 150\u00b0C. Dans mon id\u00e9e le r\u00e9sultat devrait\u2026","rel":"","context":"Dans "recette"","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-25-scaled-e1577140595133.jpeg?fit=800%2C461&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-25-scaled-e1577140595133.jpeg?fit=800%2C461&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-25-scaled-e1577140595133.jpeg?fit=800%2C461&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-25-scaled-e1577140595133.jpeg?fit=800%2C461&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":921,"url":"https:\/\/humm.loverde.fr\/?p=921","url_meta":{"origin":7103,"position":5},"title":"Potatoes au four et aiguillettes de poulet","author":"cloverde","date":"12 janvier 2016","format":false,"excerpt":"J'adore les frites mais, h\u00e9las, je ne peux pas en consommer aussi souvent que je le voudrais. Donc j'ai fait plusieurs essais de pomme de terre cuites au four, en fines lamelles, dans un sac en plastique ferm\u00e9... Les r\u00e9sultats n'ont jamais \u00e9t\u00e9 \u00e0 la hauteur! Donc voici mon dernier\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Potatoes au four et aiguillettes de poulet","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/Potatoes-au-four-et-aiguillettes-de-poulet-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/Potatoes-au-four-et-aiguillettes-de-poulet-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/Potatoes-au-four-et-aiguillettes-de-poulet-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/Potatoes-au-four-et-aiguillettes-de-poulet-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/7103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7103"}],"version-history":[{"count":2,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/7103\/revisions"}],"predecessor-version":[{"id":7106,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/7103\/revisions\/7106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/7104"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}