{"id":7200,"date":"2022-04-12T05:00:14","date_gmt":"2022-04-12T04:00:14","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=7200"},"modified":"2022-03-23T00:09:46","modified_gmt":"2022-03-22T23:09:46","slug":"spaghetti-aux-sardines","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=7200","title":{"rendered":"Spaghetti aux sardines"},"content":{"rendered":"

Recette de Laurent Mariotte, comme d’habitude rapide, savoureuse et pas cher.
\nEt des spaghetti, je ne pouvais pas passer \u00e0 c\u00f4t\u00e9 !
\nJ’ai suivi la proc\u00e9dure \u00e0 la lettre en changeant les quantit\u00e9s pour 2 personnes, en r\u00e9alit\u00e9 une personne deux fois.Bien s\u00fbr c’est moins prestigieux que des spaghetti \u00e0 la poutargue mais j’ai trouv\u00e9 excellent.<\/p>\n

<\/p>\n

Ingr\u00e9dients<\/strong> pour 2 pers. :
\n\u2022 1 bo\u00eetes de sardines \u00e0 l\u2019huile d\u2019olive
\n\u2022 150 g de spaghetti ou mieux des spaghettoni n\u00b07 de chez Barilla
\n\u2022 1 petit fenouil
\n\u2022 40 g de chapelure
\n\u2022 40 g de raisins secs
\n\u2022 20 g de pignons de pin
\n\u2022 2 gousses d\u2019ail
\n\u2022 Huile d\u2019olive
\n\u2022 Sel et poivre du moulin ou piment d’Espelette<\/p>\n

Pr\u00e9paration<\/strong>
\nCuire les p\u00e2tes al dente. Mieux que le temps indiqu\u00e9 sur le paquet, goutter.<\/p>\n

Faire revenir dans une grande po\u00eale avec un filet d\u2019huile d\u2019olive, la chapelure et les pignons jusqu\u2019\u00e0 ce qu\u2019ils soient dor\u00e9s.<\/p>\n

Verser les raisins secs et m\u00e9langer pendant 2-3 min. R\u00e9server.<\/p>\n

\u00c9mincer finement l\u2019ail et le fenouil et les faire revenir jusqu\u2019\u00e0 ce que le fenouil soit attendri.<\/p>\n

Ajoutez les sardines dans la po\u00eale et \u00e9mietter avec 2 spatules en bois et m\u00e9langer.<\/p>\n

Lorsque les p\u00e2tes sont cuites, pr\u00e9lever une louche de l\u2019eau de cuisson et l’ajouter dans la garniture. Ajouter les p\u00e2tes \u00e9goutt\u00e9es et l\u2019huile de la bo\u00eete des sardines dans la po\u00eale sur feu vif, ajouter le piment d’Espelette et m\u00e9langer.<\/p>\n

Servir les p\u00e2tes dans des assiettes creuses, saupoudrez de chapelure, pignons et raisins secs.<\/p>\n

Christian
\nbit.ly\/Christian_Loverde<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Recette de Laurent Mariotte, comme d’habitude rapide, savoureuse et pas cher. Et des spaghetti, je ne pouvais pas passer \u00e0 … <\/p>\n","protected":false},"author":1,"featured_media":7239,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[1376,282],"class_list":["post-7200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-sardines","tag-spaghetti"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/03\/IMG_20220214_123918_copy_1280x720.jpg?fit=1280%2C720&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-1S8","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3909,"url":"https:\/\/humm.loverde.fr\/?p=3909","url_meta":{"origin":7200,"position":0},"title":"P\u00e2tes au pesto de basilic","author":"cloverde","date":"19 ao\u00fbt 2019","format":false,"excerpt":"P\u00e2tes au pesto de basilic J'ai cherch\u00e9, comme d'habitude, si j'avais d\u00e9j\u00e0 r\u00e9alis\u00e9 des p\u00e2tes au pesto et oui, j'ai pr\u00e9par\u00e9 exactement la m\u00eame combinaison p\u00e2tes et pan\u00e9. La d\u00e9nomination exacte est \" p\u00e2tes au pesto a la genovese \". Alors pourquoi republier si c'est identique ? H\u00e9 bien parce\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-1.png?fit=800%2C463&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-1.png?fit=800%2C463&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-1.png?fit=800%2C463&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/07\/Attachment-1-1.png?fit=800%2C463&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6806,"url":"https:\/\/humm.loverde.fr\/?p=6806","url_meta":{"origin":7200,"position":1},"title":"Pesto amandes basilic","author":"cloverde","date":"30 novembre 2021","format":false,"excerpt":"Normalement il faut des pignons de pin mais comme je n'en ai pas je vais remplacer par des amandes grill\u00e9es sal\u00e9es au four que j'avais pr\u00e9par\u00e9 pour un ap\u00e9ritif festif. De toute fa\u00e7on je me dis qu'il vaut mieux des amandes pr\u00e9par\u00e9es que des pignons qui viennent d'on ne sais\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/11\/IMG_20211101_125053_525_copy_1280x591-01-1.jpeg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/11\/IMG_20211101_125053_525_copy_1280x591-01-1.jpeg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/11\/IMG_20211101_125053_525_copy_1280x591-01-1.jpeg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/11\/IMG_20211101_125053_525_copy_1280x591-01-1.jpeg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/11\/IMG_20211101_125053_525_copy_1280x591-01-1.jpeg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":879,"url":"https:\/\/humm.loverde.fr\/?p=879","url_meta":{"origin":7200,"position":2},"title":"Spaghetti alla Carbonara","author":"cloverde","date":"1 d\u00e9cembre 2015","format":false,"excerpt":"La vraie recette des p\u00e2tes a la carbonara, recette italienne. 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Moi ce n'est pas pour \u00e7a mais presque. Il s'agissait de bien manger avec rien au frigo. Comme j'aime les p\u00e2tes, c'\u00e9tait pas tr\u00e8s difficile.\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20211008_094205_536.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20211008_094205_536.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20211008_094205_536.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20211008_094205_536.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20211008_094205_536.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6628,"url":"https:\/\/humm.loverde.fr\/?p=6628","url_meta":{"origin":7200,"position":4},"title":"Spaghetti au saumon frais","author":"cloverde","date":"19 octobre 2021","format":false,"excerpt":"19\/10 Au d\u00e9part c'\u00e9tait des fusili qui \u00e9taient pr\u00e9vus et le mode de cuisson \u00e9tait tr\u00e8s diff\u00e9rent. Bref, cette pr\u00e9paration n'a plus grand chose \u00e0 voir avec la recette d'origine \u00e0 part le saumon et les tomates cerises. 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Pour les p\u00e2tes, mes pr\u00e9f\u00e9r\u00e9es c'est les spaghetoni n\u00b07 chez Barilla. \u00a0 Ingr\u00e9dients M\u00e9lange de fruits\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/10\/IMG_3449.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/10\/IMG_3449.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/10\/IMG_3449.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/10\/IMG_3449.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/7200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7200"}],"version-history":[{"count":4,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/7200\/revisions"}],"predecessor-version":[{"id":7241,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/7200\/revisions\/7241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/7239"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}