{"id":7465,"date":"2022-07-05T05:00:45","date_gmt":"2022-07-05T04:00:45","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=7465"},"modified":"2022-07-05T05:49:28","modified_gmt":"2022-07-05T04:49:28","slug":"la-zarzuela","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=7465","title":{"rendered":"La Zarzuela"},"content":{"rendered":"

La Zarzuela est une sp\u00e9cialit\u00e9 d’Afrique du Nord, du Maroc. Plat espagnol \u00e0 la sauce casablancaise.
\nLa premi\u00e8re fois que j’en ai mang\u00e9 c’est \u00e0 Marseille, comme disait Coluche qu’on ne peut taxer de racisme, premi\u00e8re ville arabe du Paris Dakar.<\/p>\n

Recette de Josette.<\/p>\n

<\/p>\n

Ingr\u00e9dients<\/strong><\/p>\n

\u2022 1 oignon
\n\u2022 persil
\n\u2022 1 tomate
\n\u2022 40 g d’huile
\n\u2022 ail et persil
\n\u2022 poivre
\n\u2022 sel
\n\u2022 4 pommes de terre
\n\u2022 300 g de calamars ou petites s\u00e8ches
\n\u2022 300 g de lotte
\n\u2022 300 g de crevettes crues
\n\u2022 farine
\n\u2022 1 \u0153uf dur par personne.
\n\u2022 1 baguette de pain<\/p>\n

Pr\u00e9paration<\/strong><\/p>\n

Dans un faitout, apr\u00e8s avoir enlev\u00e9 la peau de la lotte, la d\u00e9couper en gros cubes.
\nRouler les morceaux de lotte dans la farine et faire revenir dans l’huile. R\u00e9server.
\nFaire pareil avec les s\u00e8ches coup\u00e9es en deux. R\u00e9server.<\/p>\n

Hacher l’oignon et le le faire revenir dans la m\u00eame po\u00eale. Quand l’oignon est bien dor\u00e9 ajouter la tomate pel\u00e9e et coup\u00e9e en morceaux. Quand le tout forme un m\u00e9lange assez homog\u00e8ne et consistant (en 5 \u00e0 8 minutes \u00e0 feu fort), ajouter les pommes de terre pel\u00e9es et coup\u00e9es en rondelles avec 1 littre d’eau et laisser mijoter jusqu’\u00e0 la cuisson compl\u00e8te des pommes de terre, 20 minutes environ.
\nPendant ce temps cuire les oeufs dans l’eau 13 minutes environ.<\/p>\n

Ajouter la lotte et les s\u00e8ches et mijoter 15 \u00e0 20 minutes.<\/p>\n

Pour finir ajouter les crevettes et un hach\u00e9 d’ail et persil. Continuer la cuisson 5 minutes.
\nSi c’est trop liquide ajouter une cuill\u00e8re \u00e0 soupe de farine d\u00e9lay\u00e9e dans de l’eau chaude.
\nPr\u00e9senter avec les oeufs durs coup\u00e9s en 4 et des tranches de pain frits \u00e0 l’huile d’olive et frott\u00e9es \u00e0 l’ail.<\/p>\n

bit.ly\/Christian_Loverde<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

La Zarzuela est une sp\u00e9cialit\u00e9 d’Afrique du Nord, du Maroc. Plat espagnol \u00e0 la sauce casablancaise. La premi\u00e8re fois que … <\/p>\n","protected":false},"author":1,"featured_media":7466,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[1054,264,266,1411],"class_list":["post-7465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-calamars","tag-crevettes","tag-lotte","tag-zarzuela"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220624_230039_324.jpg?fit=1100%2C508&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-1Wp","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":10721,"url":"https:\/\/humm.loverde.fr\/?p=10721","url_meta":{"origin":7465,"position":0},"title":"Lotte \u00e0 la tomate","author":"kris33390","date":"13 ao\u00fbt 2024","format":false,"excerpt":"La queue de lotte, j'adore ! Malheureusement son prix au kilo peut atteindre des sommets, jusqu'\u00e0 30\u20ac et il faut en prendre une grosse sinon le rapport arr\u00eate\/chaire est d\u00e9favorable. Mais il suffit d'attendre un peu, et comme c'est cher, \u00e7a ne pars pas vite et ils sont oblig\u00e9s de\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085845_309.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085845_309.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085845_309.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085845_309.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/07\/IMG_20240713_085845_309.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4128,"url":"https:\/\/humm.loverde.fr\/?p=4128","url_meta":{"origin":7465,"position":1},"title":"Paella","author":"cloverde","date":"30 ao\u00fbt 2019","format":false,"excerpt":"Paella Cette fois j'ai bien pr\u00e9par\u00e9 mon coup et j'ai achet\u00e9 tous les ingr\u00e9dients d'une vraie paella valencienne donc. Le poissonnier m'a refil\u00e9 des poulpes d\u00e9congel\u00e9s au lieu de calamars et j'ai eu un peu de mal \u00e0 les rendre go\u00fbteux. Donc ma paella \u00e9tait meilleur que celle de la\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/08\/Attachment-2-2.png?fit=800%2C454&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/08\/Attachment-2-2.png?fit=800%2C454&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/08\/Attachment-2-2.png?fit=800%2C454&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/08\/Attachment-2-2.png?fit=800%2C454&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7340,"url":"https:\/\/humm.loverde.fr\/?p=7340","url_meta":{"origin":7465,"position":2},"title":"Lotte \u00e0 l’Armoricaine","author":"cloverde","date":"10 mai 2022","format":false,"excerpt":"De la lotte aujourd'hui, mais comment faire appr\u00e9cier aux grands amateurs qui sont blas\u00e9s. Je plaisante bien s\u00fbr, les amateurs sont ici r\u00e9fractaires au poisson, m\u00eame la lotte. N'oubliez pas de demander au poissonnier de la nettoyer et apr\u00e8s, \u00e0 la maison, avec un couteau bien aiguis\u00e9 il y a\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/04\/IMG_20220426_090636_376.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/04\/IMG_20220426_090636_376.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/04\/IMG_20220426_090636_376.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/04\/IMG_20220426_090636_376.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/04\/IMG_20220426_090636_376.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10734,"url":"https:\/\/humm.loverde.fr\/?p=10734","url_meta":{"origin":7465,"position":3},"title":"Brochettes de lotte","author":"kris33390","date":"20 ao\u00fbt 2024","format":false,"excerpt":"J'ai fait, il n'y a pas longtemps de la lotte \u00e0 la tomate, mais comme nous sommes que deux il y en avait beaucoup trop donc j'en ai gard\u00e9 la moiti\u00e9 pour faire des brochettes que j'ai mis \u00e0 mariner la veille. 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Certains n'aiment pas le poisson d'autres la b\u00e9chamel, alors l\u00e0 il y a tous ces ingr\u00e9dients et aucun n'impose son go\u00fbt et \u00e7a passe. 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