![\"Aile](\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Aile-de-raie-au-four-vin-blanc-et-champignons-1.jpg?resize=800%2C450&ssl=1\")
Ingr\u00e9dients
\nPour 2 personnes :<\/p>\n
- \n
- 1 aile de raie selon la taille (environ entre 600 et 800 gr)<\/li>\n
- 15 cl de vin blanc<\/li>\n
- 200 gr de champignons de paris<\/li>\n
- 1 gros oignon ou plusieurs petits<\/li>\n
- Quelques brins de persil<\/li>\n
- 2 cuill\u00e8res \u00e0 caf\u00e9 de marjolaine<\/li>\n
- Piment d\u2019espelette (facultatif)<\/li>\n
- Huile d\u2019olive<\/li>\n
- sel et poivre<\/li>\n<\/ul>\n
<\/p>\n
![\"Aile](\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Aile-de-raie-au-four-vin-blanc-et-champignons-2.jpg?resize=800%2C450&ssl=1\")
Aile de raie au four, vin blanc et champignons<\/figcaption><\/figure>\n R\u00e9alisation<\/p>\n
1. Epluchez et hachez l’oignon. Couper le persil avec des ciseaux \u00e0 plusieurs lames.
\n2. Faites revenir revenir l\u2019oignon jusqu\u2019\u00e0 ce qu\u2019il soit translucide.
\n3. Ajoutez les champignons d\u00e9coup\u00e9s en lamelles et faites les revenir pendant 3 minutes.
\n4. Dans un plat allant au four et pouvant la(les) contenir d\u00e9posez l’aile(s) de raie. salez, poivrez l\u00e9g\u00e8rement, et mettez la moiti\u00e9 du persil hach\u00e9 puis 1 cuill\u00e8re \u00e0 caf\u00e9 de marjolaine.
\n5. Recouvrez du m\u00e9lange oignons et champignons revenus. Ajouter le reste du persil et la derni\u00e8re c.a.c. de marjolaine et le vin blanc.
\n6. Faites cuire au four pendant 25-30 minutes \u00e0 180\u00b0C<\/p>\n![\"Aile](\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Aile-de-raie-au-four-vin-blanc-et-champignons-3.jpg?resize=800%2C450&ssl=1\")
Aile de raie au four, vin blanc et champignons<\/figcaption><\/figure>\n On peut accompagner d’un riz nature ou se contenter des champignons.<\/p>\n","protected":false},"excerpt":{"rendered":"
Rien de sp\u00e9cial \u00e0 dire. J’en ai d\u00e9j\u00e0 fait et tout le monde n’aime pas. mais je me r\u00e9gal \u00e0 … <\/p>\n","protected":false},"author":1,"featured_media":754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[271,272,274,275,273],"class_list":["post-751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-aile-de-raie","tag-champignons","tag-marjolaine","tag-piment-despelette","tag-vin-blanc"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Aile-de-raie-au-four-vin-blanc-et-champignons-3.jpg?fit=800%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-c7","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":995,"url":"https:\/\/humm.loverde.fr\/?p=995","url_meta":{"origin":751,"position":0},"title":"Blancs de poulet farcis aux four","author":"cloverde","date":"22 mars 2016","format":false,"excerpt":"La cuisson au four \u00e9tant forc\u00e9ment plus digeste (di\u00e9t\u00e9tique), je la choisie quand c'est possible. \u00a0L'astuce d\u00e9j\u00e0 utilis\u00e9e pour les tomates farcies (saucisse s\u00e8che mix\u00e9e m\u00e9lang\u00e9e \u00e0 la farce) rel\u00e8ve particuli\u00e8rement ce plat. Ingr\u00e9dients 2 blancs de poulets coup\u00e9s dans l'\u00e9paisseur et aplatis 1 c.a.s d'Huile d'olive 15 cl de\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Blancs de poulet farcis au four","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/02\/Blancs-de-poulet-farcis-au-four-600x600.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/02\/Blancs-de-poulet-farcis-au-four-600x600.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/02\/Blancs-de-poulet-farcis-au-four-600x600.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":10535,"url":"https:\/\/humm.loverde.fr\/?p=10535","url_meta":{"origin":751,"position":1},"title":"Champignons farcis","author":"kris33390","date":"9 juillet 2024","format":false,"excerpt":"\u00c0 la demande de ma moiti\u00e9 qui en avait envie. Vous avez constat\u00e9 comme moi que la farce toute pr\u00eate ou la chaire \u00e0 saucisse est toujours assez grasse ? Alors j'ai concoct\u00e9 une farce maison avec les ingr\u00e9dients \u00e0 ma disposition. Ingr\u00e9dients 1 steak hach\u00e9 de b\u0153uf 5% de\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/06\/IMG_20240626_070118_845.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/06\/IMG_20240626_070118_845.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/06\/IMG_20240626_070118_845.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/06\/IMG_20240626_070118_845.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/06\/IMG_20240626_070118_845.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7479,"url":"https:\/\/humm.loverde.fr\/?p=7479","url_meta":{"origin":751,"position":2},"title":"Risotto aux champignons","author":"cloverde","date":"12 juillet 2022","format":false,"excerpt":"J'adore le risotto et ce que je pr\u00e9f\u00e8re c'est plus la pr\u00e9paration que la fin. Car mon plus grand plaisir est de go\u00fbter au cours de la cuisson. Cette fois j'ai un peu vari\u00e9 en ajoutant des champignons et du vin blanc. Ingr\u00e9dients \u2022 60 g de riz arborio (du\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220624_232334_389.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220624_232334_389.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220624_232334_389.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220624_232334_389.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220624_232334_389.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6049,"url":"https:\/\/humm.loverde.fr\/?p=6049","url_meta":{"origin":751,"position":3},"title":"Filet de merlan en papillote","author":"cloverde","date":"6 avril 2021","format":false,"excerpt":"06\/04 Un petit plat en 4 minutes au micro-ondes. Di\u00e9t\u00e9tique et excellent ? c'est possible... Ingr\u00e9dients \u2022 1 filet de merlan \u00e0 d\u00e9couper en deux \u2022 1citron \u2022 huile d'olive \u2022 10 cl de vin blanc \u2022 sel, piment d'Espelette poivre \u00e0 la rigueur. \u2022 1 r\u00e9cipient avec couvercle en\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210313_162054_365.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210313_162054_365.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210313_162054_365.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210313_162054_365.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/03\/IMG_20210313_162054_365.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6851,"url":"https:\/\/humm.loverde.fr\/?p=6851","url_meta":{"origin":751,"position":4},"title":"Courgettes farcies au four","author":"cloverde","date":"21 d\u00e9cembre 2021","format":false,"excerpt":"21\/12\/2021 Pas vraiment une nouvelle recettes mais cette fois-ci j'ai \u00e9t\u00e9 surpris du r\u00e9sultat bien que jai suivi \u00e0 peu pr\u00e8s l'une de mes recettes pr\u00e9c\u00e9dente. Quelques changements tout de m\u00eame qui justifient une nouvelle publication. Ingr\u00e9dients \u2022 1 courgette par personne assez grosse mais pas trop sinon il y\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211128_123529_588_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211128_123529_588_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211128_123529_588_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211128_123529_588_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211128_123529_588_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3593,"url":"https:\/\/humm.loverde.fr\/?p=3593","url_meta":{"origin":751,"position":5},"title":"Artichauts farcis au four","author":"cloverde","date":"19 mars 2019","format":false,"excerpt":"Les artichauts sont excellent quand c'est des artichauts violets des bords de la M\u00e9diterran\u00e9e, ils sont plut\u00f4t petits et tr\u00e8s go\u00fbteux. Les bretons sont plus gros, \u00e9normes parfois, et ils ont beaucoup moins de go\u00fbt. Ingr\u00e9dients 1 bo\u00eete de tomates concass\u00e9es 1 bo\u00eete de champignons de Paris 200 g de\u2026","rel":"","context":"Dans "Farci"","block_context":{"text":"Farci","link":"https:\/\/humm.loverde.fr\/?cat=998"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5800.jpg?fit=800%2C597&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5800.jpg?fit=800%2C597&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5800.jpg?fit=800%2C597&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5800.jpg?fit=800%2C597&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=751"}],"version-history":[{"count":5,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/751\/revisions"}],"predecessor-version":[{"id":4052,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/751\/revisions\/4052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/754"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}