{"id":7847,"date":"2022-10-04T05:00:04","date_gmt":"2022-10-04T04:00:04","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=7847"},"modified":"2022-09-19T08:59:38","modified_gmt":"2022-09-19T07:59:38","slug":"filet-mignon-a-la-moutarde","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=7847","title":{"rendered":"Filet mignon \u00e0 la moutarde"},"content":{"rendered":"<p>Pas grand chose \u00e0 dire sur ce filet, \u00e7a m&rsquo;arrive &#x1f61c;.<\/p>\n<p>Peut-\u00eatre une chose. Si vous avez des invit\u00e9s \u00e9vitez de leur parler de lait de soja pour \u00e9viter la vanne : \u00ab\u00a0Ah ! Je savais pas que le soja avait des pie\u00a0\u00bb. Et, franchement, si on n&rsquo;est pas au courant, difficile de faire la diff\u00e9rence.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7848\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=7848\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_093442_244.jpg?fit=1080%2C694&amp;ssl=1\" data-orig-size=\"1080,694\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20220919_093442_244\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_093442_244.jpg?fit=960%2C617&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_093442_244.jpg?resize=1080%2C694&#038;ssl=1\" width=\"1080\" height=\"694\" class=\"wp-image-7848 alignnone size-full\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_093442_244.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_093442_244.jpg?resize=595%2C382&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_093442_244.jpg?resize=960%2C617&amp;ssl=1 960w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_093442_244.jpg?resize=768%2C494&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<ul>\n<li>1 filet mignon<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de moutarde classique<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de moutarde \u00e0 l&rsquo;ancienne<\/li>\n<li>20 cl de soja cuisine<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de curcuma<\/li>\n<li>Sel<\/li>\n<li>Petites pommes de terre pr\u00e9cuites.<\/li>\n<\/ul>\n<p><strong>Pr\u00e9paration<\/strong><br \/>\nDans un faitout bien r\u00f4tir le filet \u00e0 feu doux 6\/14). \u00c7a je n&rsquo;ai pas la patience, j&rsquo;ai d\u00e9l\u00e9gu\u00e9.<br \/>\nIl faut compter au moins \u00be h. Ajouter du vin blanc vers la fin.<\/p>\n<p>Pendant ce temps m\u00e9langer les moutardes et le lait de soja et saler.<br \/>\nPr\u00e9parer les pommes de terre frites dans une po\u00eale huil\u00e9e.<\/p>\n<p>Ajouter la sauce et mijoter \u00bc h de plus \u00e0 4\/14.<\/p>\n<p>Servir chaud &#x1f928; parce que froid c&rsquo;est pas terrible &#x1f61c;<\/p>\n<p><a href=\"http:\/\/bit.ly\/Christian_Loverde\">bit.ly\/Christian_Loverde<\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_093442_244.jpg?ssl=1\" rel=\"attachment wp-att-7848\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7848\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=7848\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_093442_244.jpg?fit=1080%2C694&amp;ssl=1\" data-orig-size=\"1080,694\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20220919_093442_244\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_093442_244.jpg?fit=960%2C617&amp;ssl=1\" class=\"alignnone size-full wp-image-7848\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_093442_244.jpg?resize=960%2C9999&#038;ssl=1\" alt=\"\" title=\"img_20220919_093442_244-jpg\" width=\"960\" height=\"9999\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pas grand chose \u00e0 dire sur ce filet, \u00e7a m&rsquo;arrive &#x1f61c;. Peut-\u00eatre une chose. Si vous avez des invit\u00e9s \u00e9vitez &hellip; <\/p>\n","protected":false},"author":1,"featured_media":7848,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[2],"tags":[1160,1439,843],"class_list":["post-7847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-filet","tag-mignon","tag-moutarde"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-22z","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":379,"url":"https:\/\/humm.loverde.fr\/?p=379","url_meta":{"origin":7847,"position":0},"title":"Filet mignon, bacon et sauce miel et coco","author":"cloverde","date":"16 juin 2015","format":false,"excerpt":"Je ne suis pas \u00e0 court d'id\u00e9es (?) mais j'aime bien refaire, en variant un peu, les bons plats o\u00f9 on s'est r\u00e9gal\u00e9. Cette fois c'est le filet mignon. Pour changer les patates sont pr\u00e9par\u00e9es \"maison\" et j'ai cr\u00e9\u00e9 une sauce sp\u00e9ciale pour l'occasion. \u00a0 \u00a0 Ingr\u00e9dients 1 filet mignon\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/02\/filet-mignon-bacon-et-sauce-au-coco-03.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":162,"url":"https:\/\/humm.loverde.fr\/?p=162","url_meta":{"origin":7847,"position":1},"title":"Filet mignon de pata negra sauce dijonnaise","author":"cloverde","date":"31 mars 2015","format":false,"excerpt":"Le filet mignon, ici un filet ib\u00e9rique de pata negra s'il vous pla\u00eet! D'habitude le filet mignon est tr\u00e8s fin et manque un peu de go\u00fbt, l\u00e0 c'\u00e9tait diff\u00e9rent. Malgr\u00e9 tout la sauce dijonnaise, avec une moutarde Maille plut\u00f4t douce a bien relev\u00e9 mais sans trop. Ingr\u00e9dients 1 filet mignon\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"filet mignon pata negra","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/03\/filet-mignon-pata-negra-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/03\/filet-mignon-pata-negra-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/03\/filet-mignon-pata-negra-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/03\/filet-mignon-pata-negra-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3634,"url":"https:\/\/humm.loverde.fr\/?p=3634","url_meta":{"origin":7847,"position":2},"title":"Filet mignon copa sauce au miel","author":"cloverde","date":"23 f\u00e9vrier 2019","format":false,"excerpt":"Filet mignon copa sauce au miel Les filets mignons s'ach\u00e8tent parfois par lot de 2. Voici donc une recette nouvelle inspir\u00e9e l\u00e9g\u00e8rement d'une pr\u00e9c\u00e9dente. Les mots cl\u00e9s de d\u00e9part \u00e9taient copa, et sauce au miel. Copa que j'ai achet\u00e9 avec une petite ide\u00e9 derri\u00e8re la t\u00eate et miel en r\u00e9ponse\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5853.jpg?fit=800%2C597&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5853.jpg?fit=800%2C597&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5853.jpg?fit=800%2C597&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/02\/IMG_5853.jpg?fit=800%2C597&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":11109,"url":"https:\/\/humm.loverde.fr\/?p=11109","url_meta":{"origin":7847,"position":3},"title":"Galettes flocons d\u2019avoine et courgettes","author":"kris33390","date":"1 octobre 2024","format":false,"excerpt":"Ingr\u00e9dients Pour 4 personnes \u2022 300 g de Courgette \u2022 300 g de flocons d'avoine \u2022 12 cl de Lait de soja \u2022 2 Oeufs \u2022 1 Oignon ou deux \u00e9chalotes Ingr\u00e9dients salade de tomates \u2022 400 g de Tomate \u2022 100 g de Mozzarella \u2022 6 cuill\u00e8re \u00e0 soupe\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/08\/IMG_20240816_012835_848.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/08\/IMG_20240816_012835_848.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/08\/IMG_20240816_012835_848.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/08\/IMG_20240816_012835_848.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/08\/IMG_20240816_012835_848.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9267,"url":"https:\/\/humm.loverde.fr\/?p=9267","url_meta":{"origin":7847,"position":4},"title":"Filet mignon aux courgettes","author":"cloverde","date":"28 novembre 2023","format":false,"excerpt":"Un petit filet mignon, pour deux c'est largement suffisant. Bon, c'\u00e9tait une \"offre sp\u00e9ciale\", autrement dit il ne fallait pas trop attendre pour en faire quelque chose, surtout que la date limite \u00e9tait d\u00e9pass\u00e9e de deux jours. Pourquoi des courgettes ? Simplement parce que c'\u00e9tait tout ce qui me restait\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/11\/IMG_20231112_095948_480.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/11\/IMG_20231112_095948_480.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/11\/IMG_20231112_095948_480.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/11\/IMG_20231112_095948_480.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/11\/IMG_20231112_095948_480.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6118,"url":"https:\/\/humm.loverde.fr\/?p=6118","url_meta":{"origin":7847,"position":5},"title":"Filets de maquereaux \u00e0 la moutarde","author":"cloverde","date":"24 avril 2021","format":false,"excerpt":"Trouver des maquereaux frais, je ne pouvais pas ne pas sauter sur l'occasion ! D'habitude je mange les maquereaux \u00e0 la moutarde en boite et c'est d\u00e9licieux, l\u00e0 je les ferai \u00e0 la po\u00eale. Comme le deuxi\u00e8me convive n'aime pas trop le poisson et que le maquereau est plut\u00f4t fort,\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_100646_354.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_100646_354.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_100646_354.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_100646_354.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/04\/IMG_20210402_100646_354.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/09\/IMG_20220919_093442_244.jpg?fit=1080%2C694&ssl=1","_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/7847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7847"}],"version-history":[{"count":5,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/7847\/revisions"}],"predecessor-version":[{"id":7853,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/7847\/revisions\/7853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/7848"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}