{"id":807,"date":"2015-11-24T07:07:13","date_gmt":"2015-11-24T06:07:13","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=807"},"modified":"2018-01-26T15:03:27","modified_gmt":"2018-01-26T14:03:27","slug":"lamelles-de-calmar-geant-a-la-plancha","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=807","title":{"rendered":"Lamelles de calmar g\u00e9ant \u00e0 la plancha"},"content":{"rendered":"<div>\u00c7a fait un moment que je passe devant en me demandant ce que je pouvait bien faire avec ces morceaux de calmar g\u00e9ants.<\/div>\n<div>Sur les conseils du poissonnier, me voil\u00e0 avec une recette tr\u00e8s simple et finalement pas si mauvaise que \u00e7a!<\/div>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2403\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=2403\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/11\/IMG_3458.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3458\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/11\/IMG_3458.jpg?fit=800%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-2403\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/11\/IMG_3458.jpg?resize=800%2C450&#038;ssl=1\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/11\/IMG_3458.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/11\/IMG_3458.jpg?resize=595%2C335&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/11\/IMG_3458.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/11\/IMG_3458.jpg?resize=107%2C60&amp;ssl=1 107w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div>Ingr\u00e9dients<\/div>\n<div>\n<ul>\n<li>Environ 2 lamelles par personne<\/li>\n<li>3 gousses d&rsquo;Ail (et persil si possible, l\u00e0 je n&rsquo;en avais pas)<\/li>\n<li>1 ou 2 citrons vert de pr\u00e9f\u00e9rence<\/li>\n<li>Huile de colza (si vous mettez au frigo c&rsquo;est mieux que l&rsquo;huile d&rsquo;olive qui fige)<\/li>\n<li>Baies roses<\/li>\n<li>Sel<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div>Pr\u00e9paration<\/div>\n<div>Blanchir les lamelles de calmar 5 minutes dans l&rsquo;eau bouillante. Enlever la peau transparente qui se d\u00e9tache facilement apr\u00e8s cuisson \u00e0 l&rsquo;eau.<\/div>\n<div>Mettre \u00e0 mariner au moins 1 heure avant les lamelles dans un m\u00e9lange d&rsquo;huile, d&rsquo;ail r\u00e2p\u00e9, sel et jus de citron.<\/div>\n<div>On peut cuire \u00e0 la plancha ou \u00e0 la po\u00eale.<\/div>\n<p>&nbsp;<\/p>\n<div>Accompagnement et boisson au choix. Pour moi c&rsquo;\u00e9tait salade et eau.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7a fait un moment que je passe devant en me demandant ce que je pouvait bien faire avec ces morceaux &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[288,287,289],"class_list":["post-807","post","type-post","status-publish","format-standard","hentry","category-recettes","tag-calmar-geant","tag-lamelles","tag-plancha"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-d1","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":7431,"url":"https:\/\/humm.loverde.fr\/?p=7431","url_meta":{"origin":807,"position":0},"title":"Lamelles d&rsquo;encornets g\u00e9ants en persillade","author":"cloverde","date":"21 juin 2022","format":false,"excerpt":"J'ai d\u00e9j\u00e0 fait ce plat et cette fois je me suis appliqu\u00e9 dans la pr\u00e9paration des lamelles d'encornets. Ingr\u00e9dients \u2022 1 lamelle d'encornet par personne \u2022 2 gousses d'Ail \u2022 4 branches de Persil \u2022 Sel \u2022 Poivre \u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de coriandre \u2022 huile d'olive Pr\u00e9paration Rincez\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_080756_788.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_080756_788.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_080756_788.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_080756_788.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_080756_788.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":921,"url":"https:\/\/humm.loverde.fr\/?p=921","url_meta":{"origin":807,"position":1},"title":"Potatoes au four et aiguillettes de poulet","author":"cloverde","date":"12 janvier 2016","format":false,"excerpt":"J'adore les frites mais, h\u00e9las, je ne peux pas en consommer aussi souvent que je le voudrais. Donc j'ai fait plusieurs essais de pomme de terre cuites au four, en fines lamelles, dans un sac en plastique ferm\u00e9... Les r\u00e9sultats n'ont jamais \u00e9t\u00e9 \u00e0 la hauteur! Donc voici mon dernier\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Potatoes au four et aiguillettes de poulet","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/Potatoes-au-four-et-aiguillettes-de-poulet-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/Potatoes-au-four-et-aiguillettes-de-poulet-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/Potatoes-au-four-et-aiguillettes-de-poulet-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/Potatoes-au-four-et-aiguillettes-de-poulet-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8059,"url":"https:\/\/humm.loverde.fr\/?p=8059","url_meta":{"origin":807,"position":2},"title":"Risotto de coquillettes au jambon","author":"cloverde","date":"24 janvier 2023","format":false,"excerpt":"Je ne croyais jamais en arriver \u00e0 un risotto fait avec autre chose que du riz. \u00c7a me semblait une h\u00e9r\u00e9sie. J'avais s\u00e9lectionn\u00e9 cette recette \u00e0 un moment o\u00f9 je devais suivre un r\u00e9gime sans r\u00e9sidu mais finalement je suis assez rapidement pass\u00e9 \u00e0 autre chose tout en m'effor\u00e7ant \u00e0\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/01\/IMG_20230123_085711_564.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/01\/IMG_20230123_085711_564.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/01\/IMG_20230123_085711_564.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/01\/IMG_20230123_085711_564.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/01\/IMG_20230123_085711_564.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":721,"url":"https:\/\/humm.loverde.fr\/?p=721","url_meta":{"origin":807,"position":3},"title":"Bricks croquantes crabe et soja","author":"cloverde","date":"25 ao\u00fbt 2015","format":false,"excerpt":"Recette venant de\u00a0http:\/\/www.enviedebienmanger.fr et un peu simplifi\u00e9e. \u00c0 chaque fois que je prononce le mot croquant je pense \u00e0 la chanson de Brassens (l'auvergnat je crois) dans laquelle j'ai toujours cru qu'il disait \"les croquants faisaient les croquants\" ce qui ne voulait pas dire grand chose. J'ai\u00a0 d\u00e9couvert, il y\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Bricks croquantes Crabe et soja","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Bricks-croquantes-Crabe-et-soja-01-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Bricks-croquantes-Crabe-et-soja-01-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Bricks-croquantes-Crabe-et-soja-01-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/08\/Bricks-croquantes-Crabe-et-soja-01-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4128,"url":"https:\/\/humm.loverde.fr\/?p=4128","url_meta":{"origin":807,"position":4},"title":"Paella","author":"cloverde","date":"30 ao\u00fbt 2019","format":false,"excerpt":"Paella Cette fois j'ai bien pr\u00e9par\u00e9 mon coup et j'ai achet\u00e9 tous les ingr\u00e9dients d'une vraie paella valencienne donc. Le poissonnier m'a refil\u00e9 des poulpes d\u00e9congel\u00e9s au lieu de calamars et j'ai eu un peu de mal \u00e0 les rendre go\u00fbteux. Donc ma paella \u00e9tait meilleur que celle de la\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/08\/Attachment-2-2.png?fit=800%2C454&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/08\/Attachment-2-2.png?fit=800%2C454&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/08\/Attachment-2-2.png?fit=800%2C454&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/08\/Attachment-2-2.png?fit=800%2C454&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5264,"url":"https:\/\/humm.loverde.fr\/?p=5264","url_meta":{"origin":807,"position":5},"title":"Spanakopizza","author":"cloverde","date":"16 juin 2020","format":false,"excerpt":"En pr\u00e9parant les feuillet\u00e9s aux \u00e9pinards et apr\u00e8s une discussion avec la plus petite de mes petites s\u0153urs, je me suis souvenu que j'avais r\u00e9alis\u00e9 un plat \u00e0 base d'\u00e9pinards. Le recherche sur Humm! n'ayant rien donn\u00e9e j'ai fouill\u00e9 dans mes archives. Voil\u00e0 donc une recette sortie de derri\u00e8re les\u2026","rel":"","context":"Dans &quot;recette&quot;","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-20.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-20.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-20.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/06\/attachment-20.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=807"}],"version-history":[{"count":4,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/807\/revisions"}],"predecessor-version":[{"id":2404,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/807\/revisions\/2404"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}