{"id":8145,"date":"2023-04-04T05:00:49","date_gmt":"2023-04-04T04:00:49","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=8145"},"modified":"2023-03-22T09:07:22","modified_gmt":"2023-03-22T08:07:22","slug":"couscous-rapide","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=8145","title":{"rendered":"Couscous rapide"},"content":{"rendered":"<p>Si on veut faire un couscous comme il faut, c&rsquo;est-\u00e0-dire avec tous les ingr\u00e9dients, l\u00e9gumes, pois chiches viande (pas de merguez dans le couscous marocain SVP), on en fera pas souvent.<br \/>\nDonc, de temps en temps, un couscous avec moins d&rsquo;ingr\u00e9dients c&rsquo;est pas mal aussi.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8146\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=8146\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?fit=1280%2C576&amp;ssl=1\" data-orig-size=\"1280,576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20230322_090248_716\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?fit=960%2C432&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?resize=1200%2C540&#038;ssl=1\" width=\"1200\" height=\"540\" class=\"wp-image-8146 alignnone size-full\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?resize=595%2C268&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?resize=960%2C432&amp;ssl=1 960w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?resize=768%2C346&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Je me souviens que le vendredi, le proprio nous faisait monter un plat de couscous simple, poulet et courgettes bouillies. Comme ils en faisaient chaque semaine, il fallait qu&rsquo;il soit simple.<\/p>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<ul>\n<li>Une cuisse de poulet par personne, ou deux si elles sont petites<\/li>\n<li>2 petits oignons<\/li>\n<li>des raisins secs<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de sucre en poudre<\/li>\n<li>un bouillon cube<\/li>\n<li>la dose de couscous pr\u00e9conis\u00e9e pour le nombre de personnes<\/li>\n<\/ul>\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<p>Ramollir les raisins secs dans une petite casserole d&rsquo;eau bouillante quelques minutes puis laisser les tremper dans l&rsquo;eau feu \u00e9teint.<\/p>\n<p>Cuire les morceaux de poulet dans une po\u00eale \u00e0 feu moyen (7\/14).<br \/>\nPr\u00e9parer le bouillon dans une casserole d&rsquo;eau bouillante quelques minutes puis \u00e9teindre le feu et laisser la casserole sur la plaque pour la maintenir au chaud.<\/p>\n<p>Pendant ce temps faire revenir l&rsquo;oignon hach\u00e9 menu \u00e0 feu doux dans une po\u00eale avec un peu d&rsquo;huile d&rsquo;olive.<\/p>\n<p>Quand l&rsquo;oignon commence \u00e0 prendre une belle teinte, ajouter le sucre en poudre et les raisins secs \u00e9goutt\u00e9s et r\u00e9duire encore le feu (4 ou 5 \/14) en remuant sans cesse.<\/p>\n<p>Pour la graine, en choisir une vite pr\u00e9par\u00e9e. En g\u00e9n\u00e9ral une quantit\u00e9 de graines en fonction du nombre de personnes et la quantit\u00e9 d&rsquo;eau ad\u00e9quate et 5 minutes au micro-ondes. Ajouter une noix de beurre pour un rendu plus moelleux.<br \/>\n\u00c0 faire au dernier moment.<\/p>\n<p>Un bon vin rouge genre Madiran ou Cahors accompagnera ce couscous ch\u00e9ri :<br \/>\n<a href=\"https:\/\/youtu.be\/tUWPSbOOt4g\">https:\/\/youtu.be\/tUWPSbOOt4g<\/a><\/p>\n<p><a href=\"http:\/\/bit.ly\/Christian_Loverde\">bit.ly\/Christian_Loverde<\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?ssl=1\" rel=\"attachment wp-att-8146\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8146\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=8146\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?fit=1280%2C576&amp;ssl=1\" data-orig-size=\"1280,576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20230322_090248_716\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?fit=960%2C432&amp;ssl=1\" class=\"alignnone size-full wp-image-8146\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?resize=960%2C9999&#038;ssl=1\" alt=\"\" title=\"img_20230322_090248_716-jpg\" width=\"960\" height=\"9999\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si on veut faire un couscous comme il faut, c&rsquo;est-\u00e0-dire avec tous les ingr\u00e9dients, l\u00e9gumes, pois chiches viande (pas de &hellip; <\/p>\n","protected":false},"author":1,"featured_media":8146,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[304,94,30],"class_list":["post-8145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-couscous","tag-poulet","tag-raisins-secs"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/03\/IMG_20230322_090248_716.jpg?fit=1280%2C576&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-27n","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":8750,"url":"https:\/\/humm.loverde.fr\/?p=8750","url_meta":{"origin":8145,"position":0},"title":"Couscous avec l\u00e9gumes, poulet et raisins secs","author":"cloverde","date":"5 septembre 2023","format":false,"excerpt":"Cette fois-ci c'est pas un couscous rapide mais un complet dans les normes, presque dans la tradition. Ex\u00e9cution facilit\u00e9e par l'utilisation du m\u00e9lange de l\u00e9gumes surgel\u00e9s pour couscous et de la graine pr\u00e9cuite, sinon il y en a pour des plombes. Tout le monde s'est r\u00e9gal\u00e9 m\u00eame si quelques-uns ont\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/08\/IMG_20230730_103124_726.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7435,"url":"https:\/\/humm.loverde.fr\/?p=7435","url_meta":{"origin":8145,"position":1},"title":"Couscous poulet et merguez","author":"cloverde","date":"28 juin 2022","format":false,"excerpt":"Le couscous peut se pr\u00e9parer de diff\u00e9rentes mani\u00e8res, simple avec juste du poulet et un ou deux l\u00e9gumes, au poisson comme \u00e0 Safi et celui que j'ai pr\u00e9par\u00e9 aujourd'hui, complet avec presque tous les ingr\u00e9dients. Je n'ai pas trouv\u00e9 de morceau de courge et j'ai oubli\u00e9 les navets. Bon \u00e7a\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/06\/IMG_20220611_081411_752.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6691,"url":"https:\/\/humm.loverde.fr\/?p=6691","url_meta":{"origin":8145,"position":2},"title":"Couscous","author":"cloverde","date":"13 novembre 2021","format":false,"excerpt":"13\/11 Un couscous assez rapide \u00e0 r\u00e9aliser gr\u00e2ce \u00e0 une pr\u00e9paration de l\u00e9gumes qui vient du 41 concoct\u00e9e par Rajaa. Je n'ai eu qu'\u00e0 ajouter la viande, la graine, les pois chiches et les raisins secs. Ce qui m'a pris le plus de temps ? Enlever la peau des pois\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/10\/IMG_20210930_005402_194.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7974,"url":"https:\/\/humm.loverde.fr\/?p=7974","url_meta":{"origin":8145,"position":3},"title":"Poulet tomates poivrons","author":"cloverde","date":"6 d\u00e9cembre 2022","format":false,"excerpt":"Envie d'un poulet mijot\u00e9 comme l\u00e0-bas, dans le nord... de l'Afrique. Par les temps qui courent et je ne suis pas s\u00fbr que ce soit une bonne id\u00e9e, au lieu de faire les courses une fois par semaine on va plusieurs fois en d\u00e9pensant moins. \u00c0 ce rythme, le frigo\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1267,"url":"https:\/\/humm.loverde.fr\/?p=1267","url_meta":{"origin":8145,"position":4},"title":"Aiguillettes de Poulet au curry et \u00e0 l&rsquo;ananas","author":"cloverde","date":"4 octobre 2016","format":false,"excerpt":"Il arrive que je n'ai rien \u00e0 dire sur une recette mais comme toujours, il y a au moins deux raisons pour qu'elle soit publi\u00e9e: nous nous sommes r\u00e9gal\u00e9s la r\u00e9alisation est simple Ici ces deux conditions sont r\u00e9unis. \u00a0 \u00a0 Ingr\u00e9dients 3 aiguillettes de poulet par personne + 3\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Aiguillettes de Poulet au curry et \u00e0 l'ananas","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/09\/Aiguillettes-de-Poulet-au-curry-et-%C3%A0-lananas-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/09\/Aiguillettes-de-Poulet-au-curry-et-%C3%A0-lananas-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/09\/Aiguillettes-de-Poulet-au-curry-et-%C3%A0-lananas-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/09\/Aiguillettes-de-Poulet-au-curry-et-%C3%A0-lananas-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8285,"url":"https:\/\/humm.loverde.fr\/?p=8285","url_meta":{"origin":8145,"position":5},"title":"Couscous au courgettes","author":"cloverde","date":"16 mai 2023","format":false,"excerpt":"Au d\u00e9part je voulais simplement utiliser tout ce qui restait au frigo et au cong\u00e9lo. Puis je me suis dit qu'un couscous serait un super accompagnement. Bien s\u00fbr les lardons sont une h\u00e9r\u00e9sie pour un couscous ! Encore pire que les merguez. Ingr\u00e9dients \u2022 Deux petits morceaux de poulet \u2022\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_091656_676.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_091656_676.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_091656_676.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_091656_676.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230415_091656_676.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/8145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8145"}],"version-history":[{"count":2,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/8145\/revisions"}],"predecessor-version":[{"id":8148,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/8145\/revisions\/8148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/8146"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}