{"id":8367,"date":"2023-04-25T05:00:57","date_gmt":"2023-04-25T04:00:57","guid":{"rendered":"https:\/\/humm.loverde.fr\/?p=8367"},"modified":"2023-04-23T23:18:51","modified_gmt":"2023-04-23T22:18:51","slug":"soupe-de-lentilles-et-vermicelles","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=8367","title":{"rendered":"Soupe de lentilles et vermicelles"},"content":{"rendered":"

Temps ext\u00e9rieur : gris, pluvieux et pas tr\u00e8s chaud. La soupe \u00e9tait tout indiqu\u00e9e ce midi du 23 avril.
\nTemps de pr\u00e9paration : 2 minutes
\nTemps de cuisson : 30 minutes<\/p>\n

<\/p>\n

Ingr\u00e9dients<\/strong>
\n\u2022 1,5 litre d\u2019eau
\n\u2022 3 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive
\n\u2022 2 bouillon cube de poule
\n\u2022 une gousse d\u2019ail \u00e9cras\u00e9e ou r\u00e2p\u00e9e
\n\u2022 1 bonne cuill\u00e8re \u00e0 soupe de concentr\u00e9 de tomates
\n\u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de cannelle
\n\u2022 poivre, pas de sel il est dans le bouillon cube
\n\u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de gingembre moulu
\n\u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de paprika
\n\u2022 65 g de lentilles vertes
\n\u2022 \u00bd cuill\u00e8re \u00e0 caf\u00e9 de piment d’Espelette (facultatif)
\n\u2022 50 gde vermicelles
\n\u2022 quelques feuilles de menthe fra\u00eeches<\/p>\n

Pr\u00e9paration<\/strong>
\nVerser l\u2019eau dans une marmite. Porter \u00e0 \u00e9bullition.
\nAjouter le bouillon de poule et m\u00e9langer.
\nAjouter l\u2019huile, le concentr\u00e9 de tomates, l\u2019ail puis les \u00e9pices. Bien remuer.
\nPr\u00e9cuire dans une autre casserole les lentilles vertes pendant 5 minutes environ. \u00c9goutter et rincer.
\nAjouter les lentilles dans la marmite.
\nM\u00e9langer puis couvrir et laisser finir la cuisson des lentilles.
\nRemuer de temps \u00e0 autres et go\u00fbter afin de rectifier l\u2019assaisonnement.
\nLorsque les lentilles sont cuites, ajouter le vermicelle et les feuilles de menthe fra\u00eeches.
\nCouvrir et retirer du feu.
\nLaisser gonfler le vermicelle. Servir chaud.<\/p>\n

Il \u00e9tait indiqu\u00e9 1 l d’eau, c’est pas assez, surtout que j’ai mis 65 g de vermicelles. Donc 1,5 l d’eau et 50 g de vermicelles \u00e7a devrait \u00eatre bon. Repas du soir avec ajout d’eau, les vermicelles je n’en ai pas enlev\u00e9, soupe plus liquide avec autant de go\u00fbt et plus digeste.<\/p>\n

Note : on peut remplacer les feuilles de menthe par de la coriandre.<\/p>\n

bit.ly\/Christian_Loverde<\/a><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Temps ext\u00e9rieur : gris, pluvieux et pas tr\u00e8s chaud. La soupe \u00e9tait tout indiqu\u00e9e ce midi du 23 avril. Temps … <\/p>\n","protected":false},"author":1,"featured_media":8368,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[1483,41,1484],"class_list":["post-8367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-lentilles-vertes","tag-soupe","tag-vermicelles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/04\/IMG_20230423_132609_152.jpg?fit=1280%2C576&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-2aX","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":9774,"url":"https:\/\/humm.loverde.fr\/?p=9774","url_meta":{"origin":8367,"position":0},"title":"Harira soupe marocaine","author":"cloverde","date":"19 mars 2024","format":false,"excerpt":"Comme je n'utilise que tr\u00e8s rarement les lentilles et que mon superviseur \"dates de p\u00e9remption\" fait le vide de temps en temps, je vais utiliser des lentilles cuites en petite bo\u00eete pour qu'il n'en reste pas. Et en prime, la cuisson sera raccourcie et sans passer par la cocotte minute\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/02\/IMG_20240220_092657_311.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/02\/IMG_20240220_092657_311.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/02\/IMG_20240220_092657_311.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/02\/IMG_20240220_092657_311.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/02\/IMG_20240220_092657_311.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10062,"url":"https:\/\/humm.loverde.fr\/?p=10062","url_meta":{"origin":8367,"position":1},"title":"Saucisses aux lentilles","author":"cloverde","date":"7 mai 2024","format":false,"excerpt":"J'adore les saucisses aux lentilles mais les diff\u00e9rentes conserves que j'ai achet\u00e9 ne m'ont jamais donn\u00e9 enti\u00e8re satisfaction que ce soit en bo\u00eete, en pot, cher, bon march\u00e9 ou \u00e0 Lidl... donc je me suis dit pourquoi pas essayer de les faire moi-m\u00eame. Je crois que j'avais d\u00e9j\u00e0 essay\u00e9 et\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/04\/IMG_20240412_085153_174.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/04\/IMG_20240412_085153_174.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/04\/IMG_20240412_085153_174.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/04\/IMG_20240412_085153_174.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/04\/IMG_20240412_085153_174.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11569,"url":"https:\/\/humm.loverde.fr\/?p=11569","url_meta":{"origin":8367,"position":2},"title":"Harira","author":"kris33390","date":"10 d\u00e9cembre 2024","format":false,"excerpt":"La Harira est une soupe traditionnelle marocaine souvent consomm\u00e9e pendant le Ramadan, mais aussi \u00e0 d'autres moments de l'ann\u00e9e. Voici une recette authentique pour pr\u00e9parer cette soupe d\u00e9licieuse. Ne voulant pas utiliser de l'agneau, j'ai cherch\u00e9 une autre viande. Et, h\u00e9r\u00e9sie, j'ai utilis\u00e9 du porc marin\u00e9 au piment d'Espelette. J'ai\u2026","rel":"","context":"Dans "recette"","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20240930_132612_copy_1280x576.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20240930_132612_copy_1280x576.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20240930_132612_copy_1280x576.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20240930_132612_copy_1280x576.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2024\/10\/IMG_20240930_132612_copy_1280x576.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8086,"url":"https:\/\/humm.loverde.fr\/?p=8086","url_meta":{"origin":8367,"position":3},"title":"Harira","author":"cloverde","date":"14 f\u00e9vrier 2023","format":false,"excerpt":"Soupe marocaine qui constitue un plat complet. C'est id\u00e9al \u00e7a compense le temps de pr\u00e9paration puisqu'il n'y a rien \u00e0 rajouter. J'ai d\u00e9j\u00e0 r\u00e9alis\u00e9 cette recette et j'ai apport\u00e9 peu de changement, principalement dans le temps de cuisson allong\u00e9. Ingr\u00e9dients (4 personnes) de l'huile d'olive \u00bd cuill\u00e8re \u00e0 caf\u00e9 curcuma\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/02\/IMG_20230214_004105_246.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/02\/IMG_20230214_004105_246.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/02\/IMG_20230214_004105_246.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/02\/IMG_20230214_004105_246.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2023\/02\/IMG_20230214_004105_246.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6647,"url":"https:\/\/humm.loverde.fr\/?p=6647","url_meta":{"origin":8367,"position":4},"title":"Harira","author":"cloverde","date":"12 octobre 2021","format":false,"excerpt":"12\/10 Soupe marocaine servie pendant le ramadan. Je ne me souviens plus comment a germ\u00e9 l'id\u00e9e de harira. \u00c7a a commenc\u00e9 \u00e0 Alcampo de Bordeaux et les tortas Dulcesol du coin exotique, pas les In\u00e8s Rosales malheureusement, et un paquet d'\u00e9pices. Je vais voir l'\u00e9tiquette... mer...credi ! c'\u00e9tait un m\u00e9lange\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210904_130720_361_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210904_130720_361_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210904_130720_361_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210904_130720_361_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/09\/IMG_20210904_130720_361_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7974,"url":"https:\/\/humm.loverde.fr\/?p=7974","url_meta":{"origin":8367,"position":5},"title":"Poulet tomates poivrons","author":"cloverde","date":"6 d\u00e9cembre 2022","format":false,"excerpt":"Envie d'un poulet mijot\u00e9 comme l\u00e0-bas, dans le nord... de l'Afrique. Par les temps qui courent et je ne suis pas s\u00fbr que ce soit une bonne id\u00e9e, au lieu de faire les courses une fois par semaine on va plusieurs fois en d\u00e9pensant moins. \u00c0 ce rythme, le frigo\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/11\/IMG_20221121_085036_767.jpg?fit=1200%2C540&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/8367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8367"}],"version-history":[{"count":6,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/8367\/revisions"}],"predecessor-version":[{"id":8375,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/8367\/revisions\/8375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/media\/8368"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}