{"id":891,"date":"2015-12-08T07:07:48","date_gmt":"2015-12-08T06:07:48","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=891"},"modified":"2019-08-02T08:41:13","modified_gmt":"2019-08-02T07:41:13","slug":"corn-flakes-nuggets","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=891","title":{"rendered":"Corn flakes nuggets"},"content":{"rendered":"
Le corn chicken, c\u2019est la sp\u00e9cialit\u00e9 du Kentucky, style fast food et moins gras que l’original. Bon, il ne faut pas r\u00eaver quand m\u00eame, c’est de la friture et du pan\u00e9 donc…<\/div>\n
<\/div>\n
\n
\"Corn
Corn flakes Nuggets<\/figcaption><\/figure>\n

 <\/p>\n

\n
Ingr\u00e9dients (pour 4 personnes)<\/strong><\/div>\n
    \n
  • 4 blancs de poulet ou mieux, des aiguillettes de poulet (supr\u00eames)<\/li>\n
  • 200g de corn flakes non sucr\u00e9s. Si vous en trouvez… Personnellement j’ai pris ceux qui en contenaient le moins soit 8g de sucre pour 100g. \u00c7a peut aller jusqu’\u00e0 38g\/100g!<\/li>\n
  • 2 gousses d\u2019ail<\/li>\n
  • 2 \u0153ufs<\/li>\n
  • 1 cuill\u00e8re \u00e0 soupe de ketchup<\/li>\n
  • 1 cuill\u00e8re \u00e0 caf\u00e9 de paprika<\/li>\n
  • 150g de farine<\/li>\n
  • 4 cuil. \u00e0 soupe (ou plus!) d\u2019huile de p\u00e9pins de raisin<\/li>\n
  • Sel<\/li>\n<\/ul>\n
    <\/div>\n
    Pr\u00e9paration\u00a0<\/strong><\/div>\n
    D\u00e9coupez les blancs de poulet en morceaux de 2 \u00e0 3 cm d\u2019\u00e9paisseur. Les aiguillettes n’auront pas besoin, peut-\u00eatre les gros morceaux en deux.<\/div>\n
    <\/div>\n
    Versez les corn flakes dans un sachet en plastique et, \u00e0 l\u2019aide d\u2019un rouleau \u00e0 p\u00e2tisserie, r\u00e9duisez-les en miettes puis versez le tout dans une assiette creuse.<\/div>\n
    <\/div>\n
    Dans un bol, battez les \u0153ufs avec le ketchup, l\u2019ail r\u00e2p\u00e9 et le paprika. Salez.<\/div>\n
    <\/div>\n<\/div>\n<\/div>\n
    \n
    \"Corn
    Corn flakes Nuggets<\/figcaption><\/figure>\n

     <\/p>\n<\/div>\n

    \n
    Dans un autre bol, versez la farine. Roulez\u00a0tous<\/u>\u00a0les morceaux de poulet dans la farine, \u00a0puis, un par un, dans la pr\u00e9paration \u00e0 base d\u2019\u0153ufs et dans les corn flakes.<\/div>\n
    Attention! Main gauche pour le trempage dans les \u0153ufs battus, main droite pour les tourner-retourner dans les corn flakes.<\/div>\n
    <\/div>\n<\/div>\n
    \n
    \"Corn
    Corn flakes Nuggets<\/figcaption><\/figure>\n

     <\/p>\n

    \n
    Dans une po\u00eale bien chaude, faites cuire le poulet dans l\u2019huile jusqu’\u00e0 ce qu’ils soient bien dor\u00e9s.<\/div>\n
    D\u00e9gustez chaud et servir avec plusieurs sauces toutes pr\u00eates pour fondue sans oublier le ketch-up.<\/div>\n
    On peux ajouter un peu de thym dans la pr\u00e9paration \u00e0 base d\u2019\u0153ufs.<\/div>\n<\/div>\n

     <\/p>\n

    Anecdote<\/strong><\/div>\n
    J’ai d\u00e9couvert et essay\u00e9 de refaire \u00e0 l’identique, ces Nuggets aux Corn Flakes, \u00e0 Casablanca, au dernier \u00e9tage de l’une des deux twin tower, dans un bar branch\u00e9 assez sympathique.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Le corn chicken, c\u2019est la sp\u00e9cialit\u00e9 du Kentucky, style fast food et moins gras que l’original. Bon, il ne faut … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[319,111,317,318],"class_list":["post-891","post","type-post","status-publish","format-standard","hentry","category-recettes","tag-aiguillettes-de-poulet","tag-casablanca","tag-corn-flakes","tag-nuggets"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-en","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1267,"url":"https:\/\/humm.loverde.fr\/?p=1267","url_meta":{"origin":891,"position":0},"title":"Aiguillettes de Poulet au curry et \u00e0 l’ananas","author":"cloverde","date":"4 octobre 2016","format":false,"excerpt":"Il arrive que je n'ai rien \u00e0 dire sur une recette mais comme toujours, il y a au moins deux raisons pour qu'elle soit publi\u00e9e: nous nous sommes r\u00e9gal\u00e9s la r\u00e9alisation est simple Ici ces deux conditions sont r\u00e9unis. \u00a0 \u00a0 Ingr\u00e9dients 3 aiguillettes de poulet par personne + 3\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Aiguillettes de Poulet au curry et \u00e0 l'ananas","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/09\/Aiguillettes-de-Poulet-au-curry-et-%C3%A0-lananas-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/09\/Aiguillettes-de-Poulet-au-curry-et-%C3%A0-lananas-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/09\/Aiguillettes-de-Poulet-au-curry-et-%C3%A0-lananas-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/09\/Aiguillettes-de-Poulet-au-curry-et-%C3%A0-lananas-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":977,"url":"https:\/\/humm.loverde.fr\/?p=977","url_meta":{"origin":891,"position":1},"title":"Crevettes royales croustillantes","author":"cloverde","date":"16 f\u00e9vrier 2016","format":false,"excerpt":"Vous vous souvenez des nuggets au corn flakes? J'ai r\u00e9cidiv\u00e9 avec des crevettes cette fois! Ingr\u00e9dients 200g de corn flakes 3 crevettes par personnes, c'est une entr\u00e9e. 2 \u0153ufs 150g de farine 4 cuil. \u00e0 soupe (ou plus!) d\u2019huile de p\u00e9pins de raisin Sel Pr\u00e9paration Versez les corn flakes dans\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"crevettes royales croustillantes","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/01\/crevettes-royales-croustillantes-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/01\/crevettes-royales-croustillantes-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/01\/crevettes-royales-croustillantes-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/01\/crevettes-royales-croustillantes-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":5451,"url":"https:\/\/humm.loverde.fr\/?p=5451","url_meta":{"origin":891,"position":2},"title":"Aiguillettes de poulet \u00e0 l’indienne","author":"cloverde","date":"18 ao\u00fbt 2020","format":false,"excerpt":"Aiguillettes de poulet \u00e0 l'indienne 18\/08 Il arrive que je n'ai pas grand chose \u00e0 raconter \u00e0 propos d'un plat. C'est le cas ici, juste qu'il me fallait utiliser des aiguillettes de poulet autrement que le classique et banal \"\u00e0 la po\u00eale\". Comme j'ai fait du riz en accompagnement \u00e0\u2026","rel":"","context":"Dans "recette"","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/07\/attachment-8.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/07\/attachment-8.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/07\/attachment-8.jpeg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/07\/attachment-8.jpeg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2020\/07\/attachment-8.jpeg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":921,"url":"https:\/\/humm.loverde.fr\/?p=921","url_meta":{"origin":891,"position":3},"title":"Potatoes au four et aiguillettes de poulet","author":"cloverde","date":"12 janvier 2016","format":false,"excerpt":"J'adore les frites mais, h\u00e9las, je ne peux pas en consommer aussi souvent que je le voudrais. Donc j'ai fait plusieurs essais de pomme de terre cuites au four, en fines lamelles, dans un sac en plastique ferm\u00e9... Les r\u00e9sultats n'ont jamais \u00e9t\u00e9 \u00e0 la hauteur! Donc voici mon dernier\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Potatoes au four et aiguillettes de poulet","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/Potatoes-au-four-et-aiguillettes-de-poulet-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/Potatoes-au-four-et-aiguillettes-de-poulet-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/Potatoes-au-four-et-aiguillettes-de-poulet-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/Potatoes-au-four-et-aiguillettes-de-poulet-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1103,"url":"https:\/\/humm.loverde.fr\/?p=1103","url_meta":{"origin":891,"position":4},"title":"Poulet au grill sauce miel et citron","author":"cloverde","date":"3 mai 2016","format":false,"excerpt":"Pas grand chose \u00e0 dire pour cette recette, \u00e0 part que le blanc de poulet est souvent utilis\u00e9 et que pour ne pas lasser il faut varier. Et que, propablement, je lai trouv\u00e9 quelque part sur le web et que, propablement aussi, j'ai fait des changements. \u00a0 \u00a0 \u00a0 Ingredients\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"Poulet au grill sauce miel et citron","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Poulet-au-grill-sauce-miel-et-citron-1-800x450.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Poulet-au-grill-sauce-miel-et-citron-1-800x450.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Poulet-au-grill-sauce-miel-et-citron-1-800x450.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2016\/04\/Poulet-au-grill-sauce-miel-et-citron-1-800x450.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4355,"url":"https:\/\/humm.loverde.fr\/?p=4355","url_meta":{"origin":891,"position":5},"title":"Aiguillettes de poulet \u00e0 ma fa\u00e7on","author":"cloverde","date":"27 janvier 2020","format":false,"excerpt":"Aiguillettes de poulet \u00e0 ma fa\u00e7on Que reste-t-il de consommable au frigo, cong\u00e9lateur ou ailleurs? Des aiguillettes de poulet, des oignons, des tomates achet\u00e9es pour faire des brushettas que l'on a report\u00e9 et des petits poids. Pas le temps de chercher une recette sur le web, faire le tri et\u2026","rel":"","context":"Dans "recette"","block_context":{"text":"recette","link":"https:\/\/humm.loverde.fr\/?cat=1052"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-3.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-3.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-3.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/11\/attachment-3.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=891"}],"version-history":[{"count":4,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/891\/revisions"}],"predecessor-version":[{"id":896,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/891\/revisions\/896"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}