{"id":914,"date":"2015-12-29T07:07:00","date_gmt":"2015-12-29T06:07:00","guid":{"rendered":"http:\/\/humm.loverde.fr\/?p=914"},"modified":"2018-01-25T00:23:34","modified_gmt":"2018-01-24T23:23:34","slug":"legumes-farcis","status":"publish","type":"post","link":"https:\/\/humm.loverde.fr\/?p=914","title":{"rendered":"L\u00e9gumes farcis"},"content":{"rendered":"<p>Je tourne en rond, me direz vous? Non pas tout \u00e0 fait, quand on aime on ne compte pas! Voici donc un grand classique de la cuisine familiale, les l\u00e9gumes farcis.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2376\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=2376\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/IMG_3415.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3415\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/IMG_3415.jpg?fit=800%2C450&amp;ssl=1\" class=\"aligncenter size-full wp-image-2376\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/IMG_3415.jpg?resize=800%2C450&#038;ssl=1\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/IMG_3415.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/IMG_3415.jpg?resize=595%2C335&amp;ssl=1 595w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/IMG_3415.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/IMG_3415.jpg?resize=107%2C60&amp;ssl=1 107w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>On choisi les l\u00e9gumes de saison, aujourd&rsquo;hui j&rsquo;ai utilis\u00e9 des pommes de terres et des courgettes, et l\u00e0 il n&rsquo;y a pas vraiment de saison&#8230; mais une empreinte carbone!<\/p>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<ul>\n<li>3 petites courgettes, bio si possible, parce qu&rsquo;on va laisser la peau<\/li>\n<li>2 grosses pommes de terre<\/li>\n<li>une bonne farce, aujourd&rsquo;hui farce 100% de veau avec quelques \u00e9pices (et des additifs qu&rsquo;il vaut mieux ne pas trop chercher \u00e0 quoi ils servent)<\/li>\n<li>pas de sel, la farce est d\u00e9j\u00e0 sal\u00e9e<\/li>\n<li>un peu de parmesan<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Pr\u00e9paration<\/strong><br \/>\nCouper les courgettes en deux dans le sens de la longueur et les faire revenir une dizaine de minutes dans une po\u00eale avec un peu d&rsquo;huile d&rsquo;olive.<br \/>\nPendant ce temps faire pr\u00e9cuire les pommes de terre coup\u00e9es en deux dans une grande casserole d&rsquo;eau.<\/p>\n<p>Pr\u00e9chauffer le four \u00e0 180\u00b0C chaleur tournante et traditionnelle.<br \/>\nQuand les l\u00e9gumes sont pr\u00eats, les \u00e9vider et garder l&rsquo;int\u00e9rieur que l&rsquo;on m\u00e9langera \u00e0 la farce.<br \/>\nA l&rsquo;aide d&rsquo;un couteau, faire un m\u00e9plat sous les l\u00e9gumes pour une bonne stabilit\u00e9 dans le plat allant au four.<br \/>\nBien m\u00e9langer la farce et l&rsquo;interieur des l\u00e9gumes r\u00e9cup\u00e9r\u00e9, passer au mixer si besoin.<\/p>\n<p>Remplir les l\u00e9gumes et les placer dans un plat allant au four avec une ou deux cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive.<\/p>\n<figure id=\"attachment_916\" aria-describedby=\"caption-attachment-916\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"916\" data-permalink=\"https:\/\/humm.loverde.fr\/?attachment_id=916\" data-orig-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/L%C3%A9gumes-farcis-002.jpg?fit=800%2C450&amp;ssl=1\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"L\u00e9gumes farcis\" data-image-description=\"&lt;p&gt;L\u00e9gumes farcis&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;L\u00e9gumes farcis&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/L%C3%A9gumes-farcis-002.jpg?fit=800%2C450&amp;ssl=1\" class=\"size-medium wp-image-916\" src=\"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2015\/12\/L%C3%A9gumes-farcis-002.jpg?resize=800%2C450&#038;ssl=1\" alt=\"L\u00e9gumes farcis\" width=\"800\" height=\"450\" \/><figcaption id=\"caption-attachment-916\" class=\"wp-caption-text\">L\u00e9gumes farcis<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Je tourne en rond, me direz vous? Non pas tout \u00e0 fait, quand on aime on ne compte pas! Voici &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[326,286,325],"class_list":["post-914","post","type-post","status-publish","format-standard","hentry","category-recettes","tag-farce-100-veau","tag-farcis","tag-legumes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9whbF-eK","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":5789,"url":"https:\/\/humm.loverde.fr\/?p=5789","url_meta":{"origin":914,"position":0},"title":"L\u00e9gumes farcis","author":"cloverde","date":"9 f\u00e9vrier 2021","format":false,"excerpt":"Encore un grand classique. Un plat complet qui n'a pas besoin d'accompagnement et se suffit \u00e0 lui-m\u00eame. Cette fois j'ai obtenu le bon tuyau de ma Maman, pour que les l\u00e9gumes ne soient pas trop sec. Pour la farce on peut \u00e9viter la vulgaire chaire \u00e0 saucisse et faire un\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/01\/attachment-11.jpeg?fit=1200%2C896&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/01\/attachment-11.jpeg?fit=1200%2C896&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/01\/attachment-11.jpeg?fit=1200%2C896&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/01\/attachment-11.jpeg?fit=1200%2C896&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/01\/attachment-11.jpeg?fit=1200%2C896&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3764,"url":"https:\/\/humm.loverde.fr\/?p=3764","url_meta":{"origin":914,"position":1},"title":"L\u00e9gumes farcis au four","author":"cloverde","date":"13 avril 2019","format":false,"excerpt":"L\u00e9gumes farcis au four Un grand classique que je ne faisais plus depuis longtemps. J'aime bien mais \u00e0 chaque fois il y a des choses \u00e0 modifier. Cette fois-ci j'ai fais au pif et avec les l\u00e9gumes que j'avais \u00e0 ma disposition et c'\u00e9tait tr\u00e8s r\u00e9ussi. Il faut bien que\u2026","rel":"","context":"Dans &quot;Farci&quot;","block_context":{"text":"Farci","link":"https:\/\/humm.loverde.fr\/?cat=998"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-3.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-3.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-3.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2019\/04\/Attachment-3.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7033,"url":"https:\/\/humm.loverde.fr\/?p=7033","url_meta":{"origin":914,"position":2},"title":"Les l\u00e9gumes farcis de Gis\u00e8le","author":"cloverde","date":"25 janvier 2022","format":false,"excerpt":"Une fois n'est pas coutume, voici une recette de ma source habituelle, ma maman, que j'ai vainement tent\u00e9 d'imiter sans aboutir \u00e0 ce r\u00e9sultat. Ingr\u00e9dients : 6 personnes La farce: \u2022 600g de viande hach\u00e9e de veau . \u2022 1 \u0153uf \u2022 1 hach\u00e9 d'ail et persil \u2022 1 cuill\u00e8re\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220122_235924_951-01_copy_1024x659.jpeg?fit=1024%2C659&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220122_235924_951-01_copy_1024x659.jpeg?fit=1024%2C659&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220122_235924_951-01_copy_1024x659.jpeg?fit=1024%2C659&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/01\/IMG_20220122_235924_951-01_copy_1024x659.jpeg?fit=1024%2C659&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7583,"url":"https:\/\/humm.loverde.fr\/?p=7583","url_meta":{"origin":914,"position":3},"title":"Courgettes farcies","author":"cloverde","date":"9 ao\u00fbt 2022","format":false,"excerpt":"Bas\u00e9e sur une recette de ma maman. Pour faire simple je me suis content\u00e9 de courgettes comme l\u00e9gume. Ma seule innovation est dans le farcis fait avec l'int\u00e9rieur de saucisses de volaille. Ingr\u00e9dients (4 personnes) Farce 500g de saucisses de volaille 1 \u0153uf 1 hach\u00e9 d'ail et persil de la\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/07\/IMG_20220705_123044_859_copy_1280x591-1.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/07\/IMG_20220705_123044_859_copy_1280x591-1.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/07\/IMG_20220705_123044_859_copy_1280x591-1.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/07\/IMG_20220705_123044_859_copy_1280x591-1.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2022\/07\/IMG_20220705_123044_859_copy_1280x591-1.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2039,"url":"https:\/\/humm.loverde.fr\/?p=2039","url_meta":{"origin":914,"position":4},"title":"Courgettes farcies au four","author":"cloverde","date":"14 mars 2018","format":false,"excerpt":"Les l\u00e9gumes farcis, un grand classique. C'est la premi\u00e8re fois que j'ach\u00e8te des courgettes rondes et je dois dire que c'est mieux pour ce plat que les longues. Pourquoi je n'en ai jamais achet\u00e9? Ce n'est pas un ogm ou une esp\u00e8ce cr\u00e9\u00e9 dans un laboratoire, quoique... Non, apr\u00e8s une\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/01\/IMG_2974.jpg?fit=800%2C532&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/01\/IMG_2974.jpg?fit=800%2C532&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/01\/IMG_2974.jpg?fit=800%2C532&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2018\/01\/IMG_2974.jpg?fit=800%2C532&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6851,"url":"https:\/\/humm.loverde.fr\/?p=6851","url_meta":{"origin":914,"position":5},"title":"Courgettes farcies au four","author":"cloverde","date":"21 d\u00e9cembre 2021","format":false,"excerpt":"21\/12\/2021 Pas vraiment une nouvelle recettes mais cette fois-ci j'ai \u00e9t\u00e9 surpris du r\u00e9sultat bien que jai suivi \u00e0 peu pr\u00e8s l'une de mes recettes pr\u00e9c\u00e9dente. Quelques changements tout de m\u00eame qui justifient une nouvelle publication. Ingr\u00e9dients \u2022 1 courgette par personne assez grosse mais pas trop sinon il y\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/humm.loverde.fr\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211128_123529_588_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211128_123529_588_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211128_123529_588_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211128_123529_588_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/humm.loverde.fr\/wp-content\/uploads\/2021\/12\/IMG_20211128_123529_588_copy_1280x591.jpg?fit=1200%2C554&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=914"}],"version-history":[{"count":5,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/914\/revisions"}],"predecessor-version":[{"id":2377,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=\/wp\/v2\/posts\/914\/revisions\/2377"}],"wp:attachment":[{"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humm.loverde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}